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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251028T161500
DTEND;TZID=America/Chicago:20251028T181500
DTSTAMP:20260604T110209
CREATED:20251015T043941Z
LAST-MODIFIED:20251015T043941Z
UID:10013446-1761668100-1761675300@fitnessfoodiestl.com
SUMMARY:Spooky Flow
DESCRIPTION:Class Schedule:\n– 4:15 PM KETTLEBELL FLOW\n– 5:15 PM POWER VINYASA\n– 6:15 PM ANIMAL FLOW \nEvent Details:\n– Spooky decorations\, music & lighting\n– Costumes encouraged (*as long as you can move in them* 😊) \nSignup: Through the class schedule link in bio.
URL:https://fitnessfoodiestl.com/event/spooky-flow/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T110209
CREATED:20250924T165204Z
LAST-MODIFIED:20250924T165204Z
UID:10012969-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-15/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T110209
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013099-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-10-28/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T110209
CREATED:20251015T201421Z
LAST-MODIFIED:20251015T201421Z
UID:10013465-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:Glow Flow BlakLIT Yoga Social
DESCRIPTION:Join Sarah and the gang for a 45 minute glow in the dark stretch sesh followed by dope beats dancin and dank times with your cannafam!  \n \nDoin Good in The Lou too as $5 of every ticket is going to St Jude’s MO for Children’s Cancer Research! \n \nwhat to bring: your best black light attire costumes welcomed!  \nYour buds byoc!
URL:https://fitnessfoodiestl.com/event/glow-flow-blaklit-yoga-social/
LOCATION:The Crack Fox\, 1114 Olive St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T110209
CREATED:20251023T173031Z
LAST-MODIFIED:20251024T180503Z
UID:10013521-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:BOO-TI Glow Halloween Pop Up
DESCRIPTION:Mark your calendars for a spooky good time.  Buti Glow – let out your primal energy and get lifted up by this fun dance inspired yoga class.  Body paint and blacklight is back!  Taught by Kristie Breeding Scherrer \nDress in halloween costumes or light colors to enhance the black light glow.  (encouraged\, not required).  Book via MindBody app \nWarrior Won Yoga in Valley Park\, MO\, US | Mindbody
URL:https://fitnessfoodiestl.com/event/buti-glow-halloween-pop-up/
LOCATION:Warrior Won Yoga Studio\, 932 Meramec Station Rd.\, Valley Park\, 63088\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/10.28.25-buti-glow.png
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