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UID:10013454-1761850800-1761854400@fitnessfoodiestl.com
SUMMARY:Spooky Power Vinyasa Pop Up
DESCRIPTION:This 60-minute flow will elevate your heart rate & get your blood flowing. We’ll offer some challenge poses with options to advance with status holds & pulses – firing up the core & getting you moving ! Spooky/ fun Halloween themed clothing welcome!
URL:https://fitnessfoodiestl.com/event/spooky-power-vinyasa-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251030T193000
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CREATED:20251027T233517Z
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UID:10013788-1761852600-1761856200@fitnessfoodiestl.com
SUMMARY:Restore Yoga Class with Harry Potter Music
DESCRIPTION:Whether you’re training for a half-marathon\, pushing weights\, or stuck behind a desk all day\, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch\, open and release the major muscle groups of the entire body in a lightly warm full sensory room. Students who take this yoga class regularly report better recovery\, mobility\, fewer injuries\, improved sleep\, as well as reduced aches and pains.
URL:https://fitnessfoodiestl.com/event/restore-yoga-class-with-harry-potter-music/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
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