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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251108T083000
DTEND;TZID=America/Chicago:20251108T100000
DTSTAMP:20260604T100051
CREATED:20251029T145110Z
LAST-MODIFIED:20251104T131615Z
UID:10013985-1762590600-1762596000@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates + Shopping - La Forme Fitness x Vuori Plaza Frontenac
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on November 8th.\n\n\n\nJoin Vuori Plaza Frontenac for an in-store workout on November 8th. Led by La Forme Fitness\, this 45-minute mat-based class brings their signature reformer-inspired moves off the machine for high-intensity\, low-impact training designed to challenge every muscle group. Experience thoughtfully structured sequences with controlled movements that offer a sampling of the Pilates reformer-style of movement. \nLa Forme’s skilled instructors will guide you through each exercise with purposeful cuing and hands-on corrections. Bring your yoga mat and a resistance band (if you have one). After class\, enjoy for shopping and refreshments. \nSchedule: \n8:30am – 9:15am Class \n9:15am – 10am Shopping + Refreshments \nRSVP to reserve your spot! \nPlease bring a mat for class\, and resistance band if you have!
URL:https://fitnessfoodiestl.com/event/vuori-x-la-forme-fitness-collab-plaza-frontenac/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-11-04-091344.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T090000
DTEND;TZID=America/Chicago:20251108T100000
DTSTAMP:20260604T100051
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013184-1762592400-1762596000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-11-08/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T100000
DTEND;TZID=America/Chicago:20251108T110000
DTSTAMP:20260604T100051
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013119-1762596000-1762599600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-11-08/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T100000
DTEND;TZID=America/Chicago:20251108T110000
DTSTAMP:20260604T100051
CREATED:20251023T020012Z
LAST-MODIFIED:20251023T020012Z
UID:10013492-1762596000-1762599600@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga @ Grant's View Branch
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-grants-view-branch-8/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T104500
DTEND;TZID=America/Chicago:20251108T113000
DTSTAMP:20260604T100051
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10013202-1762598700-1762601400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-11-08/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T123000
DTEND;TZID=America/Chicago:20251108T133000
DTSTAMP:20260604T100051
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10013238-1762605000-1762608600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-11-08/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T141500
DTEND;TZID=America/Chicago:20251108T153000
DTSTAMP:20260604T100051
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10013220-1762611300-1762615800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-11-08/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T180000
DTEND;TZID=America/Chicago:20251108T220000
DTSTAMP:20260604T100051
CREATED:20251103T022636Z
LAST-MODIFIED:20251103T213547Z
UID:10013987-1762624800-1762639200@fitnessfoodiestl.com
SUMMARY:Pickleball Glow\, Play & Compete w Dinner & Drinks
DESCRIPTION:Join us Saturday\, November 8th from 6–10 PM for a triple-shot of pickleball fun — where the games\, lights\, and energy multiply – plus dinner (Hi Pointe Drive In burger bar) and drink ticket included! 🍔🥤!😄👏 \nPlayers will rotate through three different experiences over the night\, each lasting about 45 minutes: \n🎾 1️⃣ Regular Pickleball\nStart with classic round-robin play on our main courts. Meet new players or play with old friends\, warm up your paddle\, and enjoy fast\, friendly competition. \n🌟 2️⃣ Glow Pickleball\nThe lights go down and the energy cranks up! Step into our blacklight glow zone for open play surrounded by neon lines\, glowing paddles\, and great music. Swing by the Party Room to deck yourself out in glow gear and neon décor before hitting the court. \n🎮 3️⃣ Simulator Battle\nWrap up the night with some off-court action! Go head-to-head in a fun\, bracket-style simulator competition unlike anything you’ve seen. When you’re not up on the sim\, enjoy open play on Court 1 and grab a free drink (and/or some snacks). \n📍Paddle Up Pickleball Club – Chesterfield at The District of St. Louis\n🎟 Don’t miss this one-of-a-kind night of fun\, food\, little prizes\, and friendly competition! \nReady\, set\, GLOW sign up here:\nhttps://www.paddleuppickleballclub.com/event-details/glow-play-compete
URL:https://fitnessfoodiestl.com/event/pickleball-glow-play-compete/
LOCATION:Paddle Up Pickleball Club\, Chesterfield\, 17057 N Outer 40 Rd Suite 145\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Indoor,Sports
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