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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20251112
DTEND;VALUE=DATE:20251113
DTSTAMP:20260604T073759
CREATED:20251111T124757Z
LAST-MODIFIED:20251111T201605Z
UID:10014841-1762905600-1762991999@fitnessfoodiestl.com
SUMMARY:FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
DESCRIPTION:Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 \nCome celebrate with us November 10th-16th with FREE classes all week long! \nWE WANT YOU THERE!
URL:https://fitnessfoodiestl.com/event/free-classes-all-week-cyclebar-ofallons-anniversary/2025-11-12/
LOCATION:CycleBar O’Fallon\, 2285 Highway K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Cycle,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-11-085057.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T063000
DTEND;TZID=America/Chicago:20251112T073000
DTSTAMP:20260604T073759
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014000-1762929000-1762932600@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-12/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T100000
DTEND;TZID=America/Chicago:20251112T110000
DTSTAMP:20260604T073759
CREATED:20251028T133651Z
LAST-MODIFIED:20251028T133651Z
UID:10013809-1762941600-1762945200@fitnessfoodiestl.com
SUMMARY:Meditation for Sacred Connection
DESCRIPTION:Join professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in an easy and peaceful practice with some time for sharing and Q&A. \nThis is a great opportunity to get in the habit of strengthening your connection to the spirit world and/or refresh your current practices. You’ll build confidence in your connection\, benefit from the support of experienced instruction\, and find encouragement and inspiration in the community that gathers. \nWhat to bring: While studio blankets and props will be available for use\, bring any mats\, pillows\, or comfort items that you wish to use. Please note that we will be on the floor. If you need a chair\, please let Amy know.
URL:https://fitnessfoodiestl.com/event/meditation-for-sacred-connection-2/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T130000
DTEND;TZID=America/Chicago:20251112T143000
DTSTAMP:20260604T073759
CREATED:20251029T144429Z
LAST-MODIFIED:20251111T201653Z
UID:10013982-1762952400-1762957800@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-beginner-6/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T143000
DTEND;TZID=America/Chicago:20251112T160000
DTSTAMP:20260604T073759
CREATED:20251029T144444Z
LAST-MODIFIED:20251111T201744Z
UID:10013983-1762957800-1762963200@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate-8/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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DTSTART;TZID=America/Chicago:20251112T173000
DTEND;TZID=America/Chicago:20251112T183000
DTSTAMP:20260604T073759
CREATED:20251108T165254Z
LAST-MODIFIED:20251111T184334Z
UID:10014806-1762968600-1762972200@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class at Forty Elephants
DESCRIPTION:Join Pilates & Custom Fitness at FORTY ELEPHANTS FOR A FREE MAT PILATES CLASS. THE CLASS WILL BE HELD AT THEIR STORE A COUPLE DOORS DOWN.\nCLASS BEGINS AT 5:30 PM. FEEL FREE TO ARRIVE EARLY TO GET SOME SHOPPING IN. SPOTS ARE LIMITED SO MAKE SURE TO GIVE US A CALL TO SECURE YOUR SPOT.
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-at-forty-elephants/
LOCATION:Forty Elephants\, 200 S. Kirkwood Rd.\, Ste. 140\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Pilates
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DTSTART;TZID=America/Chicago:20251112T180000
DTEND;TZID=America/Chicago:20251112T190000
DTSTAMP:20260604T073759
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013108-1762970400-1762974000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-11-12/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T180000
DTEND;TZID=America/Chicago:20251112T190000
DTSTAMP:20260604T073759
CREATED:20251023T040247Z
LAST-MODIFIED:20251023T040247Z
UID:10013502-1762970400-1762974000@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath @ Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or bolster to lie on.\nTeens and adults. Registration required with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch-2/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T180000
DTEND;TZID=America/Chicago:20251112T190000
DTSTAMP:20260604T073759
CREATED:20251028T135153Z
LAST-MODIFIED:20251104T134629Z
UID:10013814-1762970400-1762974000@fitnessfoodiestl.com
SUMMARY:Cats N' Mats Yoga Night
DESCRIPTION:Get your stretch on at Cats N’ Mats Yoga Night at Tenth Life Cat Rescue!\n\n\nAs you may know\, anywhere from three to twenty cats and kittens reside at Tenth Life’s home-like storefront while they await their forever homes. Curious cats and kittens make for a fun yoga experience and a fundraiser like this one not only introduces more people to the work of Tenth Life while directly supporting it\, it helps to socialize the cats who live there\, as well. \nABOUT THE CLASS… \nWe love how our community rises to the occasion but we realize that helping others and caring a great deal can be just as exhausting as it is exhilarating and fulfilling. Cats n’ Mats Yoga at Tenth Life is a friendly\, non-judgmental environment where anyone at any level can join in to relax and balance your passions with your human need for self-care\, down-time\, laughter\, friendship\, and a sense of community. Wear what you want. Work at your own pace. Just breathe. \nThis is a completely open-level yoga class. You only need a mat and a love of cats to participate! And we have a couple of mats if you don’t have one. Curious kitties will be meandering about whilst we get our stretch on. This class is meant to be fun and nourishing to our bodies and souls while helping Tenth Life give cats the lives they deserve! \nTickets are available for just $15 each and because our instructors have generously donated their time\, 100% of the proceeds help cats in need! \n*$15 of every ticket purchased goes directly to Tenth Life. There may also be a small processing fee incurred during checkout. \nBecause this is a fundraiser for Tenth Life and our instructors graciously donate their time to make this event possible\, we do not offer refunds but you can feel good about doing good for cats and the community while also doing something good for yourself. If you cannot attend for any reason\, you may gift your spot to a friend or a stranger by emailing events@tenthlifecats.org. \nThank you for your generous support! \nTo prepare you for a fun experience\, here are a few important things to remember: \n\nClass begins at 6:00PM and will run until 7:00PM.\nDoors open 15 minutes before the event at 5:45PM.\nPlease try to arrive early to secure your spot on the floor … and hang out with kitties!\nPlease note that doors will close at 6:00PM. Stragglers will not be admitted once class begins so don’t dawdle!\nIf you’re allergic to cats\, please remember to take your meds because kitties may be all up in your grill.\n\nPLEASE NOTE: Tenth Life yoga night events may occasionally be professionally photographed and photos may be used for Tenth Life marketing purposes. \nAll Tenth Life visitors will be asked to sign a visitor waiver upon arrival.
URL:https://fitnessfoodiestl.com/event/cats-n-mats-yoga-night-november-2025/
LOCATION:Tenth Life Cat Rescue\, 3202 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251112T183000
DTEND;TZID=America/Chicago:20251112T193000
DTSTAMP:20260604T073759
CREATED:20251103T025958Z
LAST-MODIFIED:20251103T025958Z
UID:10013990-1762972200-1762975800@fitnessfoodiestl.com
SUMMARY:FREE O'Fallon Public Library Yoga
DESCRIPTION:The autumn weather is finally here\, and just in time for you to cozy up with a book from our newest little corner. \nTake a book\, leave a book – from our Little FREE Library at our O’Fallon Nest. You’ll find these page-turners nestled in the stair cubbies on your way up to the Aerie. \nNow there’s more than one place in the studio to find enlightenment: on your mat and in a book. \n📚 Special thanks to Caitlin for being our little librarian. 🤓
URL:https://fitnessfoodiestl.com/event/free-ofallon-public-library-yoga/
LOCATION:O’Fallon Public Library Yoga\, 120 Civic Plaza\, O'Fallon\, MO\, 62269\, United States
CATEGORIES:FREE,Indoor,Yoga
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