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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251115
DTSTAMP:20260604T051649
CREATED:20251111T124757Z
LAST-MODIFIED:20251111T201605Z
UID:10014843-1763078400-1763164799@fitnessfoodiestl.com
SUMMARY:FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
DESCRIPTION:Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 \nCome celebrate with us November 10th-16th with FREE classes all week long! \nWE WANT YOU THERE!
URL:https://fitnessfoodiestl.com/event/free-classes-all-week-cyclebar-ofallons-anniversary/2025-11-14/
LOCATION:CycleBar O’Fallon\, 2285 Highway K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Cycle,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-11-085057.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T110000
DTEND;TZID=America/Chicago:20251114T123000
DTSTAMP:20260604T051649
CREATED:20251023T040103Z
LAST-MODIFIED:20251023T040103Z
UID:10013501-1763118000-1763123400@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-28/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T173000
DTEND;TZID=America/Chicago:20251114T190000
DTSTAMP:20260604T051649
CREATED:20251110T215108Z
LAST-MODIFIED:20251111T125525Z
UID:10014811-1763141400-1763146800@fitnessfoodiestl.com
SUMMARY:Glow Buti Night
DESCRIPTION:GLOW BUTI NIGHT\n\nDance • Spiralgenics • Authentic Movement \nGet ready to shine from the inside out! \nJoin us for a high-vibe evening of Buti Yoga under the glow lights\, featuring neon body paint\, glow sticks\, and free-flowing movement that awakens your primal power. \nWear your brightest neon or white if you have it\nGlow lights + body paint provided for extra sparkle\nMove\, sweat\, and express your wild\, radiant self \nThis is more than a workout — it’s guided embodiment\, felt freedom\, and soul-level ignition. \nLimited Space – Sign Up Now
URL:https://fitnessfoodiestl.com/event/glow-buti-night/
LOCATION:ALIGN Massage & Yoga Studio\, 4000 Shenandoah\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-11-085438.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T180000
DTEND;TZID=America/Chicago:20251114T190000
DTSTAMP:20260604T051649
CREATED:20251028T141350Z
LAST-MODIFIED:20251028T141350Z
UID:10013824-1763143200-1763146800@fitnessfoodiestl.com
SUMMARY:Qoya Inspired Movement
DESCRIPTION:Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement\, we remember—remember that\, like nature\, our essence is wise\, wild\, and free. Drawing on the wisdom of yoga\, the expressive freedom of dance\, and the intuitive nourishment of free movement\, Qoya offers a space to reconnect with your body’s innate wisdom. Each class follows a familiar structure grounded in 13 guiding pillars\, with a new theme introduced each time to help you deepen your connection to self. In this practice\, you’ll learn to listen to the wisdom of your body\, explore movement that feels good to you\, and release stagnant energy and emotional blockages through embodied expression. Join Jackie to reclaim freedom\, pleasure\, and courage in your body—this is your invitation to move\, feel\, and remember who you truly are.
URL:https://fitnessfoodiestl.com/event/qoya-inspired-movement-6/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T180000
DTEND;TZID=America/Chicago:20251114T190000
DTSTAMP:20260604T051649
CREATED:20251110T213558Z
LAST-MODIFIED:20251110T213558Z
UID:10014809-1763143200-1763146800@fitnessfoodiestl.com
SUMMARY:Glow Yoga in the Dark at The Cola Private Lounge
DESCRIPTION:Join Sarah and the gang for a 45 minute glow in the dark stretch sesh to dope beats and a night of movin the body and elevating the mind At STLs Premiere Cannabis Lounge The Cola!! Stay and hang after and enjoy the vibes of one of STLs dopest lounges! \nDoin Good in The Lou too as $5 of every ticket is going to Joint Effort who is a grassroots disaster-relief initiative born from the urgent needs of our community after the 2025 tornado that devasted the City of St. Louis. \nwhat to bring: \nmat (have a few you can add on at check out if needed!) \nWater (bevvies and snacks on site as well) \nYour Herb \nYour Buddies! \nWhat’s included: \ncommunity pre-sesh with infused goodies provided and all paint needed to GLOW \n45 minute all bodies super fun yoga class \nPost community social until Brennan kicks us out!
URL:https://fitnessfoodiestl.com/event/glow-yoga-in-the-dark-at-the-cola-private-lounge/
LOCATION:The Cola Private Lounge\, 2834 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T190000
DTEND;TZID=America/Chicago:20251114T200000
DTSTAMP:20260604T051649
CREATED:20251103T030359Z
LAST-MODIFIED:20251103T030359Z
UID:10013991-1763146800-1763150400@fitnessfoodiestl.com
SUMMARY:Emo Hour: Yoga Pop-Up
DESCRIPTION:Break out the eyeliner and dust off your band tees—this one’s for your inner emo kid. \nIn this all-levels pop-up\, we’ll move through a moody\, dynamic flow set to the soundtrack of your favorite emo anthems. \nExpect slow builds\, deep stretches\, and plenty of time to brood in pigeon pose. We’ll balance fiery sequences with restorative postures that let you sink into the feels (because sometimes the mat is the safest mosh pit). Come ready to sweat\, stretch\, and scream-sing in your heart.
URL:https://fitnessfoodiestl.com/event/emo-hour-yoga-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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