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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T080000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260604T051735
CREATED:20251208T125755Z
LAST-MODIFIED:20251208T125755Z
UID:10015006-1765612800-1765623600@fitnessfoodiestl.com
SUMMARY:The Well Yard Chiropractic Care Pop-up @ La Forme Fitness
DESCRIPTION:Join us at La Forme for a special pop-up with The Well Yard\, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in the lobby to share how The Well Yard helps people feel their very best through personalized movement\, mobility work\, injury prevention\, and performance-focused care.
URL:https://fitnessfoodiestl.com/event/the-well-yard-chiropractic-care-pop-up-la-forme-fitness/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T080000
DTEND;TZID=America/Chicago:20251213T120000
DTSTAMP:20260604T051735
CREATED:20251126T161102Z
LAST-MODIFIED:20251210T195509Z
UID:10014942-1765612800-1765627200@fitnessfoodiestl.com
SUMMARY:Holiday Fitness Jam
DESCRIPTION:Get ready to sweat and groove at the Holiday Fitness Jam\, where we’ll be blasting music and breaking a sweat together!\n\n\nWelcome to the Holiday Fitness Jam at Move by BJC! Get ready to sweat and have fun on December 13\, 2025 starting at 8:30 AM. Join us for a high-energy workout session to kickstart your weekend. Let’s burn those holiday calories together! Don’t miss out on this opportunity to stay active during the festive season. See you there! \n(Central Time)
URL:https://fitnessfoodiestl.com/event/holiday-fitness-jam/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/8bae644f1571e183025182d92bfe589f.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T090000
DTEND;TZID=America/Chicago:20251213T100000
DTSTAMP:20260604T051735
CREATED:20251126T161858Z
LAST-MODIFIED:20251209T145952Z
UID:10014943-1765616400-1765620000@fitnessfoodiestl.com
SUMMARY:Gentle Ocean Yoga  & Soundbath - Bad Bella Bakery Opening
DESCRIPTION:Bring yourself\, a yoga mat and come flow for this donation-based Gental Ocean Yoga class at Bad Bella Bakery hosted by Mermaid Waterlily. \nGuided Meditation\, Gentle Vinyasa Flow & Saltwater Soundbath.  Check all the dates Nov – February.  Expect a magical session incorporating the power of breath to movement and the serenity of the sea.\nClass is donation-based\, and will be on most Thursday evenings 6-7:30 PM (plus Sat 12/13 9 AM for the grand opening!).
URL:https://fitnessfoodiestl.com/event/gentle-ocean-yoga-bad-bella-bakery-opening/
LOCATION:Bad Bella Bakery\, 3149 Shenandoah Ave\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-09-105921.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T090000
DTEND;TZID=America/Chicago:20251213T100000
DTSTAMP:20260604T051735
CREATED:20251208T130232Z
LAST-MODIFIED:20251208T130232Z
UID:10015007-1765616400-1765620000@fitnessfoodiestl.com
SUMMARY:Bouquets + Pilates
DESCRIPTION:Bouquet bar following the 9 am class!\nMat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement\, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between your body and mind\, leading to improved mental clarity and overall well-being.
URL:https://fitnessfoodiestl.com/event/bouquets-pilates/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T093000
DTEND;TZID=America/Chicago:20251213T103000
DTSTAMP:20260604T051735
CREATED:20260113T173554Z
LAST-MODIFIED:20260113T173832Z
UID:10015670-1765618200-1765621800@fitnessfoodiestl.com
SUMMARY:Yoga with Kim Winn @ Epiphany Lanes
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/tower-grove-park-yoga-with-kim-winn/2025-12-13/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260604T051735
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013938-1765620000-1765623600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-12-13/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260604T051735
CREATED:20251201T163238Z
LAST-MODIFIED:20251201T163238Z
UID:10014964-1765620000-1765623600@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga @ Grant's View Branch
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-grants-view-branch-10/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260604T051735
CREATED:20251201T163452Z
LAST-MODIFIED:20251209T005039Z
UID:10014967-1765620000-1765623600@fitnessfoodiestl.com
SUMMARY:Family Yoga @ The St. Louis County Library - Lewis & Clark Branch
DESCRIPTION:Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
URL:https://fitnessfoodiestl.com/event/family-yoga-lewis-clark-branch/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T104500
DTEND;TZID=America/Chicago:20251213T113000
DTSTAMP:20260604T051735
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015700-1765622700-1765625400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-12-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T113000
DTEND;TZID=America/Chicago:20251213T123000
DTSTAMP:20260604T051735
CREATED:20251203T014221Z
LAST-MODIFIED:20251203T014221Z
UID:10014988-1765625400-1765629000@fitnessfoodiestl.com
SUMMARY:In Our Yoga Era: Swiftie Yoga Class
DESCRIPTION:Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems\, including “You Belong with Me.” \nThis class is all about celebrating YOU: your strength\, your journey\, and your voice. Expect a dynamic flow that balances hard work with heart-opening poses\, playful energy\, and moments of pure self-celebration. Whether you’re a Swiftie or just love a fun\, empowering vibe\, this class will leave you feeling strong\, seen\, and unstoppable.
URL:https://fitnessfoodiestl.com/event/in-our-yoga-era-swiftie-yoga-class/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T113000
DTEND;TZID=America/Chicago:20251213T123000
DTSTAMP:20260604T051735
CREATED:20251209T010954Z
LAST-MODIFIED:20251209T151835Z
UID:10015001-1765625400-1765629000@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano - benefiting CommUnity Arts STL
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano-2/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-111649.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T123000
DTEND;TZID=America/Chicago:20251213T133000
DTSTAMP:20260604T051735
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015764-1765629000-1765632600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-12-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T141500
DTEND;TZID=America/Chicago:20251213T153000
DTSTAMP:20260604T051735
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015732-1765635300-1765639800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-12-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T150000
DTEND;TZID=America/Chicago:20251213T160000
DTSTAMP:20260604T051735
CREATED:20251209T005816Z
LAST-MODIFIED:20251209T152240Z
UID:10015031-1765638000-1765641600@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano - Taylor Swift Flow
DESCRIPTION:To celebrate Taylor’s birthday and the release of her docuseries\, join Lucy Short\, aka YogiSpiceSTL\,  for a very special all levels yoga flow with live Taylor Swift music on the piano. Stay after to make friendship bracelets and reminisce on an unforgettable era. Dress up if you like\, or come as you are. All are welcome! Register now\, Space is limited. \nExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano-taylor-swift-flow/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-111358.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T150000
DTEND;TZID=America/Chicago:20251213T180000
DTSTAMP:20260604T051735
CREATED:20251208T125343Z
LAST-MODIFIED:20251209T012712Z
UID:10015005-1765638000-1765648800@fitnessfoodiestl.com
SUMMARY:Be Merry on Market: Christmas Open House
DESCRIPTION:BE MERRY ON MARKET & MAIN\n🌙🐦‍⬛Saturday\, December 13 • 3:00–6:00pm \nJoin us for an afternoon of warmth\, wonder\, and community glow. \nOh\, what fun awaits us:
🤍 Photos + memory-making with Santa
🤍 Complimentary professional photos by MDKauffmann Photography (with donations supporting Ministries Unlimited)
🤍 Hot cocoa + cookies to sweeten the moment
🤍 Seasonal membership + class package specials\n🤍 Special savings on retail merch \nBring your littles\, bring your joy\, bring your heart.\nWe can’t wait to celebrate with you.
URL:https://fitnessfoodiestl.com/event/be-merry-on-market-christmas-open-house/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
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