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UID:10013898-1767117600-1767121200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-12-30/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251230T191500
DTEND;TZID=America/Chicago:20251230T201500
DTSTAMP:20260604T030351
CREATED:20251208T133350Z
LAST-MODIFIED:20251208T133350Z
UID:10015012-1767122100-1767125700@fitnessfoodiestl.com
SUMMARY:Winter Renewal Soundbath
DESCRIPTION:As winter settles in and the holiday pace quickens\, this space is your invitation to pause. Drop into a peaceful sound immersion designed to melt tension\, soothe your nervous system\, and offer a much-needed seasonal reset… \nor simply a little relief from holiday stress. \nThrough a curated journey of crystal bowls\, gentle frequency shifts\, and spacious stillness\, you’ll be guided into deep calm and quiet inner clarity. Allow the vibrations to wash over you as your body unwinds\, your breath softens\, and your energy realigns. \nThink of it as your midweek winter reset—soulful\, spacious\, and deeply renewing. Leave feeling grounded\, clear\, and replenished as you move through the season with more ease and lightness.
URL:https://fitnessfoodiestl.com/event/winter-renewal-soundbath/2025-12-30/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO 109\, Ste B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20251230T220000
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DTSTAMP:20260604T030351
CREATED:20251211T015735Z
LAST-MODIFIED:20251211T015735Z
UID:10015059-1767132000-1767135600@fitnessfoodiestl.com
SUMMARY:FREE DANCE CLASSES @ Utopia Studios
DESCRIPTION:Sign up for any membership and enjoy your first month 100% FREE — no commitment. Visit herwellnessbyher.com PROMO ends 12/31/25\n\n\n\nNew to HERwellness?\nNow is the perfect time to jump in.\nSign up for any membership and enjoy your first month 100% FREE — no commitment\, no pressure\, just pure vibes\, support\, and sisterhood. \n✨ Your 30-Day Free Trial Includes: \n\nAccess to all classes in your selected membership tier\nUnlimited good energy\, community\, and unforgettable workouts\nNo charge if you cancel within the trial period\n\nYou’ll only be billed after 30 days\, and only if you decide to stay (and we hope you do! 💕) \nMove Her. Feel Her. Be Her.\nReady to start your wellness journey?
URL:https://fitnessfoodiestl.com/event/free-dance-classes-utopia-studios/
LOCATION:Utopia Studios\, 3957 Park Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,FREE,Indoor
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