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DTSTART;TZID=America/Chicago:20260107T130000
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DTSTAMP:20260604T040535
CREATED:20251226T165357Z
LAST-MODIFIED:20251226T165357Z
UID:10015223-1767790800-1767796200@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-beginner-7/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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DTSTART;TZID=America/Chicago:20260107T143000
DTEND;TZID=America/Chicago:20260107T160000
DTSTAMP:20260604T040535
CREATED:20251226T165618Z
LAST-MODIFIED:20251226T165618Z
UID:10015224-1767796200-1767801600@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate-9/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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DTSTART;TZID=America/Chicago:20260107T180000
DTEND;TZID=America/Chicago:20260107T190000
DTSTAMP:20260604T040535
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013902-1767808800-1767812400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-01-07/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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DTSTART;TZID=America/Chicago:20260107T180000
DTEND;TZID=America/Chicago:20260107T191500
DTSTAMP:20260604T040535
CREATED:20251226T165904Z
LAST-MODIFIED:20251226T165904Z
UID:10015225-1767808800-1767813300@fitnessfoodiestl.com
SUMMARY:Discover Reiki: A Journey of Healing and Light
DESCRIPTION:Have you been curious about Reiki? Maybe you’ve received it during one of our sound healing sessions and wondered what just happened—or heard others at the studio talking about Reiki and felt a spark of interest yourself. \nStep into the gentle flow of Reiki\, a sacred practice rooted in healing\, balance\, and deep self-awareness. This beginner-friendly class offers a soft\, welcoming introduction to working with life-force energy\, inviting you to nourish your inner light and reconnect with the natural harmony within and around you. No experience necessary.Each gathering weaves together learning\, guided meditation\, and energy work. You’ll explore the origins\, spirit\, and universal energy behind Reiki and begin to understand the deeper meaning of its guiding principles. You’ll learn to sense subtle energy fields and practice foundational hand positions for self-healing and balance. You’ll also have the opportunity to explore the energy of Reiki in a supportive environment\, opening pathways to intuition\, compassion\, and energetic awareness. Through guided practice and reflection\, you’ll integrate your insights and discover how to carry the gentle power of Reiki into your everyday life. \nYour curiosity is warmly welcomed. You’ll leave with a grounded understanding of Reiki and a heart attuned to its quiet\, transformative healing essence.
URL:https://fitnessfoodiestl.com/event/discover-reiki-a-journey-of-healing-and-light/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
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