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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260211T130000
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UID:10015818-1770814800-1770820200@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-beginner-10/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T143000
DTEND;TZID=America/Chicago:20260211T160000
DTSTAMP:20260603T234713
CREATED:20260118T002625Z
LAST-MODIFIED:20260118T002625Z
UID:10015817-1770820200-1770825600@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss out on this unique opportunity to learn from the best!​Pro Pickleball Instructor: Janet Peabody
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate-12/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
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DTSTART;TZID=America/Chicago:20260211T173000
DTEND;TZID=America/Chicago:20260211T183000
DTSTAMP:20260603T234713
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015921-1770831000-1770834600@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-02-11/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260211T180000
DTEND;TZID=America/Chicago:20260211T190000
DTSTAMP:20260603T234713
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013917-1770832800-1770836400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-02-11/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260211T180000
DTEND;TZID=America/Chicago:20260211T190000
DTSTAMP:20260603T234713
CREATED:20260210T040142Z
LAST-MODIFIED:20260210T040142Z
UID:10016275-1770832800-1770836400@fitnessfoodiestl.com
SUMMARY:Galentine's Yoga + Build your own Bouquets
DESCRIPTION:💘Celebrate friendship\, one breath at a time. \nGrab your gals (and guys) and gather: it’s time for a Moonbird Galentine’s. \nYoga meets your favorite kind of gathering – the kind with build-your-own bouquets\, steamy books\, rosé\, heart-shaped shades\, and sourdough sweets on the side. \nWe’re partnering with some of our favorite gals for this one:\n@petalsandpages618\n@sweetserenity0529 \nCome join BFF’s Kendra & Becca\, move\, breathe\, maybe dance a little\, laugh a lot\, and soak in the magic of women and friends showing up for one another – celebrate a community that connects. \nFly solo or with your crew – all are welcome. No pressure to be anything other than yourself – unless you’re cupid\, then be cupid. Just good energy\, intentional movement\, and a whole lot of love for the friendships that lift us.
URL:https://fitnessfoodiestl.com/event/galentines-yoga-build-your-own-bouquets/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260211T190000
DTEND;TZID=America/Chicago:20260211T201500
DTSTAMP:20260603T234713
CREATED:20260202T231233Z
LAST-MODIFIED:20260202T231857Z
UID:10015957-1770836400-1770840900@fitnessfoodiestl.com
SUMMARY:The Breath Hour @ The Tox
DESCRIPTION:Join me for a 75 minute group breathwork designed to realign your mind\, body and spirit\, as well as reset your nervous system. In this experience designed to help clear emotional blockages\, create space for deeper healing\, and calm the body\, we’ll use a three-part breath to release stuck energy\, followed by 10 minutes of integration and deep relaxation. \nWorkshop Flow: \n\n15 min – Introduction/Welcome\n35 min – Active Breathwork\n10 min – Integration Breath\n15 min – Grounding\, group shares\, and reflections\n\nThis is a group experience (20 people) filled with energy and emotion. Healing in community can get loud\, but that’s part of the magic! I’ll hold space to support each of you\, though if you prefer a quieter\, more personalized session\, I recommend booking a 1:1 private session. \nWhat to Bring: \n\nComfy clothing\nYoga Mat\nEye Mask\nJournal/Pen
URL:https://fitnessfoodiestl.com/event/the-breath-hour/
LOCATION:The Tox\, 17676 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Indoor,Wellness General
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