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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20260225
DTEND;VALUE=DATE:20260226
DTSTAMP:20260603T201731
CREATED:20260224T152814Z
LAST-MODIFIED:20260224T193602Z
UID:10016615-1771977600-1772063999@fitnessfoodiestl.com
SUMMARY:Barre STL Open House: FREE Classes ALL Week
DESCRIPTION:Our annual open house week is (almost) here!\nfebruary 23–28\nand every class is FREE \nif you’ve been watching from afar…\nif you’ve said “I want to try but…”\nif you’ve been wanting to give it a whirl\, but not sure you’re ready to fully commit… \nthis week is for you! 🤍 \n〰️ no pressure\n〰️ no membership required\n〰️ just supportive energy + expert instruction\n〰️ full week of our regularly scheduled cal + 3 bonus classes added for this special week!
URL:https://fitnessfoodiestl.com/event/community-open-house-free-classes-all-week/2026-02-25/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Indoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-24-111621-2.png
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DTSTART;TZID=America/Chicago:20260225T140000
DTEND;TZID=America/Chicago:20260225T150000
DTSTAMP:20260603T201731
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UID:10014965-1772028000-1772031600@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath @ Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or bolster to lie on.\nTeens and adults. Registration required with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch-4/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20260225T173000
DTEND;TZID=America/Chicago:20260225T183000
DTSTAMP:20260603T201731
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015923-1772040600-1772044200@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-02-25/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260225T180000
DTEND;TZID=America/Chicago:20260225T190000
DTSTAMP:20260603T201731
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013923-1772042400-1772046000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-02-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260225T183000
DTEND;TZID=America/Chicago:20260225T193000
DTSTAMP:20260603T201731
CREATED:20260209T175138Z
LAST-MODIFIED:20260209T175138Z
UID:10016272-1772044200-1772047800@fitnessfoodiestl.com
SUMMARY:Immersive Sound Bath
DESCRIPTION:Immerse yourself in the relaxing\, vibrational sounds of crystal singing bowls\, ZEN tubes\, chimes\, an ocean drum\, and more. You may sit in a chair or lie down on a beach towel\, blanket or yoga mat you bring. \n\n\n\n\nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/immersive-sound-bath/
LOCATION:St. Louis County Library\, Rock Road Branch\, 10267 St Charles Rock Rd\, St Ann\, 63074\, United States
CATEGORIES:Indoor,Yoga
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