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DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260426
DTSTAMP:20260603T225153
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LAST-MODIFIED:20260414T125329Z
UID:10017503-1776643200-1777161599@fitnessfoodiestl.com
SUMMARY:Start Strong Week:  FREE Workouts at Burn Boot Camp
DESCRIPTION:We’re giving you a week to Start Strong. Absolutely free. No commitment\, just elite training designed to challenge\, support\, and strengthen you. \nJoin us April 20th – 25th to discover you’re capable of more than you ever thought possible. You aren’t just stepping into a gym\, but into your strength. \nWe’re here to meet you where you are\, with modifications for every workout. \nClick the link below to sign up for free workouts from April 20th – 25th at all 5 STL locations of Burn Boot Camp
URL:https://fitnessfoodiestl.com/event/free-week-personal-training-strength/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-14-084953.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T054500
DTEND;TZID=America/Chicago:20260421T063000
DTSTAMP:20260603T225153
CREATED:20260409T153751Z
LAST-MODIFIED:20260409T153751Z
UID:10017445-1776750300-1776753000@fitnessfoodiestl.com
SUMMARY:Sunrise Mom Walk @ Legacy Park
DESCRIPTION:🌅Sunrise Moms Walk\n📍 Legacy Park – Cottleville\n🗓 April 21 • ⏰ 5:45 AM \nStart your day with a peaceful walk\, fresh air\, coffee\, and quiet time with other moms. Fill your cup before you have to pour from it all day! \nBoth walks are about connection\, fresh air\, and a little reset for YOU so please come as you are! 🌿
URL:https://fitnessfoodiestl.com/event/sunrise-mom-walk-legacy-park/
LOCATION:Legacy Park\, 5490 5th St\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Indoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20260421T120000
DTEND;TZID=America/Chicago:20260421T125000
DTSTAMP:20260603T225153
CREATED:20260406T174006Z
LAST-MODIFIED:20260406T174006Z
UID:10017394-1776772800-1776775800@fitnessfoodiestl.com
SUMMARY:Lunchtime + Flow
DESCRIPTION:🌙🐦‍⬛ New Moonbird Menu item just added.\n\n\n\n\nIt’s time to take the long lunch you deserve – the rest of your day will flow accordingly. Gina is serving up vinyasa vittles just in time for your midday break. \n✨Select Tuesdays in April at 12:00pm\nApril 14\, 21\, 28 \nOption to break a sweat – before you eat – in this heated 50-min\, bite-sized practice. \nPause. Flow. Lunch. Breathe. Let your day follow suit.
URL:https://fitnessfoodiestl.com/event/lunchtime-flow/2026-04-21/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
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DTSTART;TZID=America/Chicago:20260421T180000
DTEND;TZID=America/Chicago:20260421T184500
DTSTAMP:20260603T225153
CREATED:20260414T132008Z
LAST-MODIFIED:20260414T132008Z
UID:10017488-1776794400-1776797100@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour at Four Seasons
DESCRIPTION:Join Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength\, stretch\, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment or an appetizer and enjoy the Blue Sky Sunset!! Fresh juice bar and happy hour specials! Yes\, it’s awesome!
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-2/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-14-091931.png
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DTSTART;TZID=America/Chicago:20260421T180000
DTEND;TZID=America/Chicago:20260421T190000
DTSTAMP:20260603T225153
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10017418-1776794400-1776798000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-04-21/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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