FitnessFoodieSTL

FREE Mississippi Greenway Walk & Yoga
2025-05-22 18:00 - 19:00 (America/Chicago) | Mississippi Greenway, Cliff Cave, 5972 Bluff Rd, St. Louis, MO, 63129, United States
30 minute Great Rivers Greenway walk followed by 30 minutes of all-levels yoga class with Yoga Buzz.
Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional.
Event will take place at the Mississippi Greenway: Cliff Cave County Park lower trailhead. To get there from Telegraph Road, turn onto Cliff Cave Road going east (across from Baumgartner Road, between Valvoline and Circle K). Cliff Cave Road will curve to the left then to the right. Continue for 1.7 miles going past the St. Louis County Transportation lot, the quarry, and the upper trailhead. You’ll go beneath the greenway bridge and the road will curve to the left. Then you’ll cross over the railroad and the road will curve to the right. End at the parking lot next to the park pavilion

FREE Mississippi Greenway Walk & Yoga
2025-05-22 18:00 - 19:00 | Meramec Greenway, Greentree Park, 2202 Marshall Road, Kirkwood, 63122, United States
30 minute greenway walk followed by 30 minutes of all-levels yoga.
Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional.
Event will take place at the Meramec Greenway: Greentree Park. The Greentree Park address is 2150 Marshall Road, Kirkwood, MO 63122. To get to the Greentree Park trailhead from Big Bend Boulevard, turn south onto Marshall Road. Go 0.9 mile on Marshall Road and turn left into Greentree Park.

FREE Run Every Thursday
2025-05-22 18:30 - 19:30 | 4 Hands Brewing Company, 1220 S 8th St, St. Louis, MO, 63104, United States
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! ????
Here’s what to expect:
2- or 3-mile group run (all paces welcome)
Free post-run beer
Grab a burger, fries, or shake after the run from Hi-Pointe

Sunset Yoga in the Park
2025-05-22 18:45 - 19:45 | Lafayette Park, 2023 Lafayette Ave, St Louis, MO, 63104, United States
Sunset yoga in @lafayetteparkstl
Thursday nights starting May 8 through Oct.
Drop In’s $15
