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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250629T070000
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DTSTAMP:20260604T145936
CREATED:20250609T163535Z
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UID:10010763-1751180400-1751193900@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-06-29/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T090000
DTEND;TZID=America/Chicago:20250629T100000
DTSTAMP:20260604T145936
CREATED:20250513T032017Z
LAST-MODIFIED:20250609T155240Z
UID:10009126-1751187600-1751191200@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Community Yoga + Discounted Treats
DESCRIPTION:join us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move\, breathe + flow together every other sunday! it’s our small way of giving back to YOU – the community we love! plus\, enjoy 15% OFF all menu items when you attend ????\n\n???? J+B WELLNESS WILDWOOD\n\n????️ MAY 4th + 18th\n????️ JUNE 1st\, 15th + 29th\n????️ JULY 13th + 27th\n☀️ bring a mat + a friend
URL:https://fitnessfoodiestl.com/event/free-sunrise-community-yoga-discounted-treats/2025-06-29/
LOCATION:JB Wellness Wildwood\, 16962 Manchester Road\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-100743.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T090000
DTEND;TZID=America/Chicago:20250629T100000
DTSTAMP:20260604T145936
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10011390-1751187600-1751191200@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-06-29/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
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DTSTART;TZID=America/Chicago:20250629T100000
DTEND;TZID=America/Chicago:20250629T110000
DTSTAMP:20260604T145936
CREATED:20250610T172546Z
LAST-MODIFIED:20250610T191612Z
UID:10011199-1751191200-1751194800@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar for a special PRIDE Fountain Fitness class with Yoga Six St. Louis! All donations will be given to PROMO!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. \nIn celebration of Pride Month\, we’re offering the option to donate any amount of your choice to PROMO\, Missouri’s statewide LGBTQ+ public policy and advocacy organization\, dedicated to defending the community’s rights and fighting to expand protections. Additional opportunities to make donations will be available on the day of the event. \nDoors open at 9:30am! Don’t forget to treat yourself to something sweet after class!
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-2/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250629T120000
DTEND;TZID=America/Chicago:20250629T130000
DTSTAMP:20260604T145936
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009101-1751198400-1751202000@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-06-29/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T170000
DTEND;TZID=America/Chicago:20250629T183000
DTSTAMP:20260604T145936
CREATED:20250609T210008Z
LAST-MODIFIED:20250609T210008Z
UID:10010847-1751216400-1751221800@fitnessfoodiestl.com
SUMMARY:Goat Yoga of Missouri in Boonville
DESCRIPTION:Goat Yoga in Boonville\, MO (just minutes from Columbia\, MO)!Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO! \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5. \nDetailed directions: \nFrom Ashley Rd\, turn onto Legends West Ave between Cedntral bank and the car wash \nTake the SECOND right on Kit Carson and proceed into the field. Follow the signs to the parking area.
URL:https://fitnessfoodiestl.com/event/goat-yoga-of-missouri-in-boonville/
LOCATION:Boonville\, 1720 Legends West Avenue Boonville\, MO\, 65233\, United States
CATEGORIES:Outdoor,Yoga
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