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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20250816T070000
DTEND;TZID=America/Chicago:20250816T104500
DTSTAMP:20260604T135659
CREATED:20250609T163535Z
LAST-MODIFIED:20250701T040522Z
UID:10010435-1755327600-1755341100@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-08-16/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T090000
DTSTAMP:20260604T135700
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008996-1755331200-1755334800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-16/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T090000
DTSTAMP:20260604T135700
CREATED:20250811T230830Z
LAST-MODIFIED:20250813T194614Z
UID:10011945-1755331200-1755334800@fitnessfoodiestl.com
SUMMARY:Trenton Fest: FREE Yoga + Mimosas
DESCRIPTION:Pop a squat and then pop a bottle.???? \nWe like to keep things bubbly on a summer morning with FREE yoga and mimosas – this time at Trenton Fest. \n✨ Saturday\, August 16 at 8:00am \nThe only thing you have to bring with you to enjoy this FREE yoga event? Your mat and a smile. We’ll bring the glasses. ???? \nAfterwards: stay for breakfast or watch the Pickleball Tournament – we hear it’s kind of a big dill. \n????It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/trenton-fest-free-yoga-mimosas/
LOCATION:Trenton Community Park\, 148 N Ash St\, Trenton\, IL\, United States
CATEGORIES:FREE,Outdoor,Sports,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-13-154334.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T090000
DTEND;TZID=America/Chicago:20250816T100000
DTSTAMP:20260604T135700
CREATED:20250630T151835Z
LAST-MODIFIED:20250630T151835Z
UID:10011526-1755334800-1755338400@fitnessfoodiestl.com
SUMMARY:Stroller Strides at Chicken N Pickle
DESCRIPTION:‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle – St. Charles! ???? We’re so excited to have class at this amazing space! \nEvery other month\, we’ll have a family class like the one shown here. A significant other\, sister\, mother\, or any other family member can join you for free on those days. The majority of classes will be for mamas and their kiddos to start of the weekend off right with a judgement free and supportive workout\, mom talk\, and solidarity through the less fun moments of mothering a toddler ???? \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-2/2025-08-16/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T093000
DTEND;TZID=America/Chicago:20250816T103000
DTSTAMP:20260604T135700
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016867-1755336600-1755340200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-08-16/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T100000
DTEND;TZID=America/Chicago:20250816T120000
DTSTAMP:20260604T135700
CREATED:20250811T232406Z
LAST-MODIFIED:20250811T232406Z
UID:10011946-1755338400-1755345600@fitnessfoodiestl.com
SUMMARY:Bike Rodeo: Ages 4-12
DESCRIPTION:Presented by TrailNet with the support of Great Rivers Greenway\, U City Library is hosting a Bike Rodeo! A Bike Rodeo brings fun and excitement to kids learning correct bike safety\, rules\, and skills. Bikers ages 4-12 will ride through a customized combination of “stations” covering bicycle rules of the road\, helmet fittings\, bike safety checks\, and active learning exercises meant to teach kids specific bicycle handling skills.\n\n\n\nKids must have an adult present to participate.\nAges 4-12\nKingsland Parking Lot across from the Library.
URL:https://fitnessfoodiestl.com/event/bike-rodeo-ages-4-12/
LOCATION:University City Public Library\, 6701 Delmar Blvd\, University City\, MO\, 63130\, United States
CATEGORIES:Cycle,Family/Kids,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T150000
DTEND;TZID=America/Chicago:20250816T163000
DTSTAMP:20260604T135700
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009679-1755356400-1755361800@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-08-16/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
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