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UID:10009080-1762077600-1762081200@fitnessfoodiestl.com
SUMMARY:Yoga & Mimosas
DESCRIPTION:Yoga and Mimosas- See details for more info!\n\n\nJoin us for Yoga and Mimosas at you favorite local brewery! \nFriendship Brewing Company has been making an impact and building lasting relationships within the Wentzville community since 2016. Now it’s time to extend that same energy to the newer Flint Hill location! \nKeep the vibes high\, bring a friend and join us for Yoga and Mimosas!! What better way to start your week than with delicious drinks and great company! \n** Ticket purchase includes 1 free beverage. \n** This event is for all levels. Please bring mat plus towel or small blanket.
URL:https://fitnessfoodiestl.com/event/yoga-and-mimosas-7/
LOCATION:Friendship Brewing Co\, 400 Crossroads Business Park\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
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DTEND;TZID=America/Chicago:20251102T113000
DTSTAMP:20260604T030517
CREATED:20251028T003852Z
LAST-MODIFIED:20251028T004414Z
UID:10013800-1762077600-1762083000@fitnessfoodiestl.com
SUMMARY:PILATES IN THE PARK - FLOW & VIBE
DESCRIPTION:Join us for a fun and energizing Pilates session in the park\, where we’ll flow and vibe together under the sun!\n\n\nALL AGES \nJoin your favorite Pilates instructor\, Rayy Laflare\, for one last unforgettable session — with a sexy twist 😏🔥. \nExpect: \n✨ Hip mobility that loosens you up in all the right ways \n✨ Core strengthening that builds confidence and balance \n✨ Stability work that’ll have you feeling yourself all the way through \n  \nThis isn’t your average Pilates class — this is date night energy on the mat. The playlist? Let’s just say… Pretty Ricky\, Keith Sweat\, and a little R&B heat to set the tone. \n  \nWhat to Expect: \n🧘🏾‍♀️ Full-body Pilates flow \n🎶 Music that sets the vibe (think R&B\, mellow hits\, & feel-good sounds) \n🌿 Fresh air\, movement & community \n💪 A supportive space for all levels \n  \nWhat to Bring: \n✔️ Your own mat \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention. \n🎁 FEATURED PROP \nWe’re adding a little extra spice for this finale! \nEach participant will be working with a Pilates ball to enhance the moves and activate those deep muscles. \n  \n🩶 BONUS: The first 20 attendees will receive a Pilates ball included with their ticket. \nAll other guests will need to bring their own ball — trust me\, you’ll want one! \n  \n💬 Dress Code \nCome comfy\, cute\, and confident — think “Pilates Baddie.” Bring your mat\, water\, and that energy. \n💌 After-Vibes \nExpect laughs\, photos\, and that same community love we’ve been building all season long. This is more than fitness — it’s a movement. \n  \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$25 – Single ticket 💋\n$35 – Two tickets 💕\n\nPlease Note: \n  \n\nSingle transaction purchases only\nNo refunds\nSales close on the event cut-off date\n\n  \n📲 Send to: $rayyLaflare \n📝 In the note section\, include: \n  \n\nFirst & Last Name\nEmail Address\n\n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n 
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-flow-vibe/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Pilates
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DTSTART;TZID=America/Chicago:20251102T110000
DTEND;TZID=America/Chicago:20251102T120000
DTSTAMP:20260604T030517
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013332-1762081200-1762084800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-11-02/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20251102T130000
DTEND;TZID=America/Chicago:20251102T170000
DTSTAMP:20260604T030517
CREATED:20251023T050451Z
LAST-MODIFIED:20251028T013035Z
UID:10013515-1762088400-1762102800@fitnessfoodiestl.com
SUMMARY:HoliDAY Retreat - Yoga\, Meditation & Sound Healing + Local Vendors
DESCRIPTION:Join their Holiday Retreat on Sunday\, November 2 at Faust Park for an afternoon designed to slow you down before the holiday rush:\n🧘‍♀️ Flow\, meditation + sound bowls led by @debby_yogogirls and danielletridenti (Lifetime Frontenac)\n💚 Cannabis microdosing education + samples available (optional)\n☕ Complimentary gourmet hot chocolate bar with all the toppings\n🛍️ 15+ local vendors and small businesses to shop\n🐾 $15 from every ticket benefits @duodogsinc \n🗓️ Sunday\, November 2 | 1–5 PM\n📍 Faust Park Main Pavilion\n🎟️ Tickets → stlyogacollective.com \nA mindful escape rooted in movement\, connection\, and community.
URL:https://fitnessfoodiestl.com/event/yoga-meditation-sound-healing-local-vendors/
LOCATION:Faust Park\, 15025 Faust Pk Dr\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
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