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SUMMARY:High Yoga Hikes - Fort Belle Fontaine!
DESCRIPTION:Switch off from the daily grind with us and immerse yourself in nature in this yoga and high hikin meditation experience!\n\n\nTime & Location\nMar 22\, 2026\, 11:00 AM \nFort Belle Fontaine\, 13002 Bellefontaine Rd\, St. Louis\, MO 63138\, USA \nAbout the event\nJoin us for a rejuvenating elevated experience that  blends the calming practices of slow flow yoga with the serene art of high hiking. This unique  hike experience is designed to deepen your connection with nature while nurturing your body and mind.  \nOur slow flow yoga session is a gentle yet powerful practice that encourages deep\, mindful movement paired with breath. This style of yoga is accessible to all levels and focuses on fluid transitions between postures\, allowing you to build strength\, flexibility\, and inner peace at your own pace. Whether you’re new to yoga or a seasoned practitioner\, this class will help you cultivate balance and calm. \nWhat to Bring: \n– A yoga mat and your buds (human and herb alike!) \n– Comfortable clothing suitable for movement and weather \n– A blanket or towel (optional\, for added comfort during seated poses) \n– A reusable water bottle \n– Sunscreen and insect repellent (if desired) \n– An open heart and mind\, ready to connect with nature \n-BYO buds \nThis class is perfect for any  enthusiast looking to escape the hustle and bustle of daily life and reconnect with the healing power of nature in like minded community. No prior yoga experience is necessary. Come as you are\, and leave feeling refreshed\, centered\, and at peace.
URL:https://fitnessfoodiestl.com/event/high-yoga-hikes-fort-belle-fontaine/
LOCATION:Fort Belle Fontaine\, 13002 Bellefontaine Road\, St. Louis\, MO\, 63138\, United States
CATEGORIES:Outdoor,Walking/Hiking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/8e33041a5eebf33640e85d40fd919441.jpg
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