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DTSTART;TZID=America/Chicago:20250928T100000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260615T131548
CREATED:20250922T174922Z
LAST-MODIFIED:20250922T175305Z
UID:10012507-1759053600-1759057200@fitnessfoodiestl.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Join Club Pilates Cottleville for a 45 minute Mat Pilates at Frankie Martin’s Garden Sun\, Sept 28 • 10 AM. Don’t forget your yoga mat!\n\n\nJoin Us for a Mat Pilates Class!\n  \nClub Pilates is coming to Cottleville this fall! ???? Join us for a special outdoor Mat Pilates class at Frankie Martin’s Garden on Sunday\, Sept. 28th at 10 AM before we open! . Experience the Pilates difference\, connect with our community\, and get a sneak peek of what’s to come. Don’t forget to bring a yoga mat—we can’t wait to move with you! \nEvent Date: September 28\, 2025 at 10:00 AM \n 
URL:https://fitnessfoodiestl.com/event/mat-pilates-class/
LOCATION:Frankie Martin’s Garden\, 5372 Saint Charles Street\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/0f968d81cbc908ba9926b246290bf7f6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T100000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260615T131548
CREATED:20250916T185933Z
LAST-MODIFIED:20251007T171949Z
UID:10012426-1759053600-1759057200@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-3/2025-09-28/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T093000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260615T131548
CREATED:20250916T184705Z
LAST-MODIFIED:20250916T184929Z
UID:10012403-1759051800-1759057200@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \n 
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-5/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T090000
DTEND;TZID=America/Chicago:20250928T100000
DTSTAMP:20260615T131548
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012039-1759050000-1759053600@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-09-28/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T080000
DTEND;TZID=America/Chicago:20250928T090000
DTSTAMP:20260615T131548
CREATED:20250918T191341Z
LAST-MODIFIED:20250918T191403Z
UID:10012299-1759046400-1759050000@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosa Mornings!
DESCRIPTION:One last chance this season to feel that #junebirds magic. ☀️????????☕️ \nEverybody’s fave community collab returns for yet another round of fun in the sun – and you’re invited too join us to officially close out the summer and welcome autumn. \n✨ Sunday\, September 28 at 8:00am \n☀️????????☕️This delightfully bubbly series has proven to be a real crowd pleaser – so grab your mats and meet us at June’s for a little meditation\, a little movement\, a little mimosa or coffee action\, and a lot of fun for one last time this season. \n$18 to drop-in. Sign up under the “Special Events” tab online or by downloading the Moonbird app on your phone and choosing the O’Fallon location. \n#bigjunesenergy #stlbrunchspots #junebirds #mimosas #coffee #yogabrunch #brunch #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogaeverywhere #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogameditation #yogaevent #outdooryoga #yogaoutside #outdooryogis #outdooryogastl #stloutdooryoga #yogaoutdoors #stlyoga #community #collaboration
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosa-mornings-2/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/junes-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T110000
DTEND;TZID=America/Chicago:20250928T170000
DTSTAMP:20260615T131548
CREATED:20250923T035048Z
LAST-MODIFIED:20250923T185328Z
UID:10012526-1758970800-1759078800@fitnessfoodiestl.com
SUMMARY:Roller Skating Pop-Up Party at Tower Grove Pride Fest
DESCRIPTION:Join us at Tower Grove Pride – Skate Place for a fun-filled day of skating\, music\, and rainbow-filled celebrations! \n\n\nWelcome to Tower Grove Pride – Skate Place! \nCome join us for two fun filled days and inclusivity at Tower Grove Pride! Lace up your skates and let’s roll together in celebration of diversity and love! \nToddler\, Youth and Adult Sizes Available \nReserve your Skates in advance Sizes- 8 – 14 \nEvent Details: \nGet ready to groove to vibrant music while skating freely in a safe and supportive atmosphere. Whether you’re a pro or just starting out\, everyone is welcome! Bring your skates or rent ours! \nJoin Us: \nDon’t miss out! Show your pride and have a blast at Tower Grove Pride – Skate Place. See you there!
URL:https://fitnessfoodiestl.com/event/tower-grove-pride-skate-place/2025-09-27/
LOCATION:3955 Main Dr\, 3955 Main Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Sports
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/https___cdn.evbuc_.com_images_1092556683_2248960116803_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T093000
DTEND;TZID=America/Chicago:20250927T103000
DTSTAMP:20260615T131548
CREATED:20250923T035118Z
LAST-MODIFIED:20250923T035119Z
UID:10009585-1758965400-1758969000@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-rockwell-beer-garden-3/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/70c6p7ef1hbsk5l6dvdtb0y152lk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T093000
DTEND;TZID=America/Chicago:20250927T103000
DTSTAMP:20260615T131548
CREATED:20250603T183224Z
LAST-MODIFIED:20251006T154540Z
UID:10013160-1758965400-1758969000@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-rockwell-beer-garden/2025-09-27/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/70c6p7ef1hbsk5l6dvdtb0y152lk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T093000
DTEND;TZID=America/Chicago:20250927T103000
DTSTAMP:20260615T131548
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016873-1758965400-1758969000@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-09-27/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T090000
DTEND;TZID=America/Chicago:20250927T100000
DTSTAMP:20260615T131548
CREATED:20250922T145347Z
LAST-MODIFIED:20250922T145347Z
UID:10012496-1758963600-1758967200@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Jefferson Barracks Park
DESCRIPTION:Unroll your yoga mat and strike a pose with us! ???? \nJoin us for Yoga in the Park on September 27 from 9:00 AM to 10:00 AM\, just outside the Powder Magazine Musuem at Jefferson Barracks Park. \nThis free\, welcoming event is open to all ages and skill levels. Come enjoy a refreshing hour of movement and mindfulness in the fresh morning air. \nQuestions? Call 314-615-8862 or visit: https://tinyurl.com/84nj9r3b
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-jefferson-barracks-park/
LOCATION:Jefferson Barracks Park\, 345 North Rd W\, St. Louis\, MO\, 63125\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T090000
DTEND;TZID=America/Chicago:20250927T100000
DTSTAMP:20260615T131548
CREATED:20250902T032528Z
LAST-MODIFIED:20250902T032528Z
UID:10012193-1758963600-1758967200@fitnessfoodiestl.com
SUMMARY:The Collective STL’s Just Breathe Yoga Series at Gateway Arch
DESCRIPTION:Yogis\, unroll your mats right below the Gateway Arch! \nJoin us under the Arch every Saturday in September for The Collective STL’s Just Breathe Yoga Series! Back for its fifth year\, this all-levels yoga class is the perfect addition to your weekend plans. \nThis class is FREE and open to the public\, and all attendees must sign a waiver before participating. Head to the link in our bio to sign yours and learn more! ????
URL:https://fitnessfoodiestl.com/event/the-collective-stls-just-breathe-yoga-series-at-gateway-arch/2025-09-27/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T090000
DTEND;TZID=America/Chicago:20250927T100000
DTSTAMP:20260615T131548
CREATED:20250610T195115Z
LAST-MODIFIED:20250610T195115Z
UID:10011357-1758963600-1758967200@fitnessfoodiestl.com
SUMMARY:FREE Yoga at New Baden Farmer’s Market
DESCRIPTION:????????‍⬛ New Baden\, we’re sprinkling some Moonbird magic out your way\, too! \nUnroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement\, friendly faces\, and fresh market finds – every last Saturday of the month. \n✨ Beginning Saturday\, June 28th at 9:00am and running through September 27✨ \nBring a mat and a smile. Class will meet at New Baden Village Park – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s as FREE as the birds?
URL:https://fitnessfoodiestl.com/event/free-yoga-at-new-baden-farmers-market/2025-09-27/
LOCATION:New Baden Market Center\, 450 W Hanover St\, New Baden\, MO\, 62265\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T090000
DTEND;TZID=America/Chicago:20250927T094500
DTSTAMP:20260615T131548
CREATED:20250918T190620Z
LAST-MODIFIED:20250918T190620Z
UID:10012494-1758963600-1758966300@fitnessfoodiestl.com
SUMMARY:FREE: Optimist Club Fall Fest Yoga
DESCRIPTION:Find your breath\, then find some beans + brews! ???????? \nYou had us at FREE yoga\, but what tops off chili better than cheese and onions? Well – maybe a chili cook off! ???? \n????????Saturday\, September 27 at 9:00am \nNext weekend\, clear your calendar – the Chaturangas are calling you\, and they’re hungry! Before you chomp down on some chili at the Optimist Club Fall Fest\, unroll your mat and get your downward dog on. \nStop by our booth after the yoga flow\, and you’ll be saying n(OM) n(OM) as you bite into our good vibes-infused chili recipe. What recipe is that\, you ask? We’re not spilling the (chili) beans. You’ll have to come find out! \n???????? It’s FREE – to save your spot\, sign up online or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s as FREE as the birds? \n#outdooryoga #optimistclub #chilicookoff #freeyoga #free #localevent #supportlocal #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogainspiration #yogaeverywhere #yogaeveryday #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogaoutside #outdooryogis #outdooryogastl #stloutdooryoga #outdooryogaclass #yogaoutdoors #outsideyoga #stlyoga #breeseIL
URL:https://fitnessfoodiestl.com/event/free-optimist-club-fall-fest-yoga/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, IL\, 62230\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T080000
DTEND;TZID=America/Chicago:20250927T090000
DTSTAMP:20260615T131548
CREATED:20250916T033504Z
LAST-MODIFIED:20250916T033505Z
UID:10012197-1758960000-1758963600@fitnessfoodiestl.com
SUMMARY:FREE Sip & Flow Yoga with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nRegister in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️ \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge-2/2025-09-27/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T080000
DTEND;TZID=America/Chicago:20250927T090000
DTSTAMP:20260615T131548
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10009002-1758960000-1758963600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-27/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T180000
DTEND;TZID=America/Chicago:20250926T190000
DTSTAMP:20260615T131548
CREATED:20250924T003958Z
LAST-MODIFIED:20250924T003958Z
UID:10012952-1758909600-1758913200@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Pilates with TruFusion
DESCRIPTION:Join us for a FREE outdoor pilates on Friday September 26th at 6pm right outside our City Foundry TruFusion studio! Stay after and enjoy May’s Night Market
URL:https://fitnessfoodiestl.com/event/free-outdoor-pilates-with-trufusion/
LOCATION:City Foundry STL Public Market\, 3730 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T180000
DTEND;TZID=America/Chicago:20250926T190000
DTSTAMP:20260615T131548
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008814-1758909600-1758913200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-26/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T103000
DTEND;TZID=America/Chicago:20250926T111500
DTSTAMP:20260615T131548
CREATED:20250922T184149Z
LAST-MODIFIED:20250922T184516Z
UID:10012515-1758882600-1758885300@fitnessfoodiestl.com
SUMMARY:Pilates in the Park
DESCRIPTION:Join us for a fun Pilates session in the park\, where we’ll stretch\, strengthen\, and soak up some sunshine together!\n\n\nWelcome to Pilates in the Park! Join us for a relaxing and energizing Pilates session at Tower Grove Park. We will be between the lily pond and the larger pond (where the geese congregate) underneath a tree. \nThis in-person event is the perfect opportunity to get some fresh air\, stretch your muscles\, and connect with nature. Whether you’re a Pilates pro or a beginner\, everyone is welcome to join us for a fun and invigorating workout. Don’t forget to bring your mat and water bottle\, and get ready to enjoy a rejuvenating experience surrounded by the beauty of the park. We can’t wait to see you there!
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park/
LOCATION:Turkish Pavilion\, 2824 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/f88ee4c07b733197f79dac28642a4ca2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T080000
DTEND;TZID=America/Chicago:20250926T084500
DTSTAMP:20260615T131548
CREATED:20250818T200859Z
LAST-MODIFIED:20250909T025423Z
UID:10012003-1758873600-1758876300@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
DESCRIPTION:????????‍♀️Yoga in the Garden | FREE\n8-8:45A every Friday in September\nSeptember 5\, 12\, 19\, & 26 \nGrace Taylor Broughton Sculpture Garden (outside back of the museum)\nOne Fine Arts Drive\, Forest Park\nSt. Louis\, MO 63110-1380 \nNo experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must be 18 or older.
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-garden-at-st-louis-art-museum/2025-09-26/
LOCATION:Saint Louis Art Museum\, 1 Fine Arts Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T184500
DTEND;TZID=America/Chicago:20250925T194500
DTSTAMP:20260615T131548
CREATED:20250225T174722Z
LAST-MODIFIED:20250916T185445Z
UID:10012424-1758825900-1758829500@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Sunset yoga in @lafayetteparkstl \nThursday nights starting May 8 through Oct. \nDrop In’s $15
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park/2025-09-25/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T183000
DTEND;TZID=America/Chicago:20250925T193000
DTSTAMP:20260615T131548
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018260-1758825000-1758828600@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-09-25/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T183000
DTEND;TZID=America/Chicago:20250925T193000
DTSTAMP:20260615T131548
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008321-1758825000-1758828600@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-09-25/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T180000
DTEND;TZID=America/Chicago:20250924T190000
DTSTAMP:20260615T131548
CREATED:20250915T153138Z
LAST-MODIFIED:20250915T153138Z
UID:10012308-1758736800-1758740400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden
DESCRIPTION:Outdoor Yoga Season is HERE! \nI’m back at Rockwell Beer Garden in Francis Park starting at 6:00 PM—and I’ll be teaching all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together. \nWhether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset. \nBring your mat\, water\, and your sunshine-loving self. I can’t wait to flow with you! \n⭐️ Pre-registration is required.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden-2/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T180000
DTEND;TZID=America/Chicago:20250924T190000
DTSTAMP:20260615T131548
CREATED:20250609T154410Z
LAST-MODIFIED:20251014T041640Z
UID:10012027-1758736800-1758740400@fitnessfoodiestl.com
SUMMARY:Park Yoga with Ally @ Francis Park
DESCRIPTION:Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.  Located right in the center of the park\, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot– fun for post-class hangouts.\nPay what you can\, suggested donation to keep park yoga flowing is $11-$22.\nSee you on your mat! ????????????‍♂️
URL:https://fitnessfoodiestl.com/event/yoga-with-ally-francis-park/2025-09-24/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T180000
DTEND;TZID=America/Chicago:20250924T190000
DTSTAMP:20260615T131548
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009291-1758736800-1758740400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-09-24/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T180000
DTEND;TZID=America/Chicago:20250924T190000
DTSTAMP:20260615T131548
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008813-1758736800-1758740400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-24/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T070000
DTEND;TZID=America/Chicago:20250924T080000
DTSTAMP:20260615T131548
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008869-1758697200-1758700800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-09-24/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T063000
DTEND;TZID=America/Chicago:20250924T073000
DTSTAMP:20260615T131548
CREATED:20250909T152522Z
LAST-MODIFIED:20250909T152735Z
UID:10012271-1758695400-1758699000@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis on The Rooftop of The Q
DESCRIPTION:Join us for a relaxing evening of yoga followed by refreshing martinis on the rooftop of The Q – the perfect way to unwind midweek. ✌️♥️\n\n\nYoga & Martinis on The Rooftop of The Q~ \nWed\, Sept 24 @ 6:30 \nCome join us for a relaxing evening of yoga followed by refreshing martinis on the beautiful rooftop of The Q! Unwind\, stretch\, sip\, and enjoy the stunning views of Main Street\, St Charles. Don’t miss out on this unique experience to rejuvenate both body and spirit. Namaste! \nWhat to Bring~*comfy clothes \n*water bottle \n*yoga mat (I have extra u can borrow too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis-on-the-rooftop-of-the-q-wed-sept-24-630/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/996f9d9b7dfe70a3e63797ace1ff38ff.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T180000
DTEND;TZID=America/Chicago:20250923T190000
DTSTAMP:20260615T131548
CREATED:20250825T155156Z
LAST-MODIFIED:20250825T155156Z
UID:10012062-1758650400-1758654000@fitnessfoodiestl.com
SUMMARY:Learn to Run Program
DESCRIPTION:Our Learn to Run Program is designed for beginner runners. Over six weeks\, participants will build confidence\, endurance\, and consistency through a structured run/walk approach. Our goal is to create a welcoming environment where new runners feel supported every step of the way. \nProgram Goals: \n\nHelp participants develop a sustainable running habit.\nProvide education on running form\, injury prevention\, and recovery.\nFoster a sense of community and support.\n\nProgram Focus: \n\nTeach proper warm-up\, cool-down\, and dynamic stretching routines.\nOffer guidance on running form\, breathing techniques\, and pacing.\nMotivate participants and celebrate milestones\, big and small.\nMonitor participants’ progress and provide individualized encouragement.\n\nThis program is about more than just running — it’s about building community\, confidence\, and a lifelong love for the sport.
URL:https://fitnessfoodiestl.com/event/learn-to-run-program/2025-09-23/
LOCATION:The Family Arena\, St. Charles\, 2002 Arena Pkwy\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T180000
DTEND;TZID=America/Chicago:20250923T190000
DTSTAMP:20260615T131548
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006644-1758650400-1758654000@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-09-23/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
END:VCALENDAR