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DTSTART;TZID=America/Chicago:20251023T080000
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UID:10013522-1761206400-1761238800@fitnessfoodiestl.com
SUMMARY:Spooky Tuck & Glow
DESCRIPTION:🎃Join us only if you dare for our annual Spooky Tuck and Glow! 🎃 \n💀 October 30th at 9:30am\, 12pm\, 4:45pm and 6pm\n🪦 All Classic Classes\n🎃 All classes are Glow in the Dark! \nDon’t forget to wear your white and neon!! \nLift\, Tone\, Boo 👻
URL:https://fitnessfoodiestl.com/event/spooky-tuck-glow/
LOCATION:pure barre des peres\, 11684 Manchester Road\,\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates/Barre
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DTSTART;TZID=America/Chicago:20251023T180000
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DTSTAMP:20260604T233949
CREATED:20251013T200251Z
LAST-MODIFIED:20251013T200251Z
UID:10013428-1761242400-1761246000@fitnessfoodiestl.com
SUMMARY:Pumpkins at the Barre
DESCRIPTION:Barre is a unique blend that combines elements of ballet\, yoga\, and Pilates. Our Barre sessions are designed to: Tone and Sculpt: Experience a full-body workout that combines traditional ballet technique with functional large range movements. Barre targets all major muscle groups\, leaving you feeling lean and strong. Improve Posture: Strengthen your core and improve posture\, reducing the risk of back pain and enhancing your overall grace and poise. Enhance Flexibility: Barre movements help you become more flexible\, giving you a greater range of motion and preventing injury.
URL:https://fitnessfoodiestl.com/event/pumpkins-at-the-barre/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates/Barre
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