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SUMMARY:NEW Barre Sculpt Class
DESCRIPTION:A Barre class that emphasises form\, strength\, and balance in the heart of Soulard at Island Life Yoga and Nutrition. \nStrengthen\, lengthen\, and reconnect. This feel-good class uses gentle\, low-impact movement to support alignment and posture\, with a mix of Pilates\, yoga\, and ballet-inspired flows. It’s all about mindful breath\, tiny movements\, and big impact.
URL:https://fitnessfoodiestl.com/event/new-barre-sculpt-class-2/2026-03-16/
LOCATION:Island Life Yoga Soulard\, 2331 Menard Street\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Pilates/Barre
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/1747.jpg
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