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DTSTART;TZID=America/Chicago:20251003T180000
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UID:10012991-1759514400-1759519800@fitnessfoodiestl.com
SUMMARY:3-in-1 Round Robin Pilates Workshop
DESCRIPTION:Take some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special\,” as it’s lead by 3 instructors teaching on 3 different modalities.\n\nYou’ll spend time on one then switching every 25 minutes until you’ve completed the circuit!\n\nSept 2025 Circuit\n1) Pilates + Jumpboard\n2) Pilates + Spine Corrector\n3) Pilates + Magic Cirlce\n\n\nLindsay Caine\n\n\nPilates Instructor\, Teacher Trainer\n\nA former dancer\, Lindsay appreciates the importance of fitness and balance in mind\, body and spirit. She has played many roles during her 20 years in the health and fitness industry\, including manager\, weight loss and wellness coach\, and in-home trainer.\n\nLindsay was first exposed to the Pilates method as a dancer back in 2001. She found herself returning to Pilates in 2009 seeking more strength and flexibility after having her 3 daughters. Her passion for health and movement guided Lindsay through completing the Core Center’s intense Pilates teacher training program. In addition to being a PMA certified Pilates Instructor\, Lindsay is Level 1 Healing Touch certified\, trained in barre method with CoreBarre\, and continues her study in the Franklin Method with Eric Franklin.\n\nLindsay’s love for Pilates comes from being able to work with all types of bodies and body conditions. No matter what your age or if you are starting from a place of disfunction\, pain\, or exceptional strength & fitness—Lindsay will help get your body moving towards maximum efficiency\, flexibility\, and strength!\n\nIn addition to her 3 daughters\, her teaching\, and study of movement science; Lindsay is also responsible for the programming\, scheduling\, and managing of the studios. She looks forward to assisting you with your health and fitness goals & scheduling needs here at the Pilates + Yoga Studio.
URL:https://fitnessfoodiestl.com/event/3-in-1-round-robin-pilates-workshop-2/
LOCATION:Pilates + Yoga Studio St. Louis\, 2001 South Hanley Ste.\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Indoor,Pilates
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CREATED:20250918T034638Z
LAST-MODIFIED:20250918T034638Z
UID:10012483-1759518000-1759521600@fitnessfoodiestl.com
SUMMARY:The Life of a Yoga Student: A TS12 Flow Pop-Up
DESCRIPTION:Step into your mat era. We’ll flow through movement\, breath\, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the emotional journey of the album: grounding postures for the softer tracks\, powerful flows for the anthems\, and soothing rest to close as the final notes fade. \nEvery attendee will also be entered into our TS12 Giveaway! Several raffle winners will take home the album—including at least one lucky winner of a limited press edition. \nCome for the music\, stay for the movement\, and celebrate the life of a yoga student\, Taylor-style. \nSpace is limited. Registration is non-refundable / non-transferable. Book at the link in our bio!
URL:https://fitnessfoodiestl.com/event/the-life-of-a-yoga-student-a-ts12-flow-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
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