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DTSTART;TZID=America/Chicago:20251102T100000
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DTSTAMP:20260604T022141
CREATED:20251028T003852Z
LAST-MODIFIED:20251028T004414Z
UID:10013800-1762077600-1762083000@fitnessfoodiestl.com
SUMMARY:PILATES IN THE PARK - FLOW & VIBE
DESCRIPTION:Join us for a fun and energizing Pilates session in the park\, where we’ll flow and vibe together under the sun!\n\n\nALL AGES \nJoin your favorite Pilates instructor\, Rayy Laflare\, for one last unforgettable session — with a sexy twist 😏🔥. \nExpect: \n✨ Hip mobility that loosens you up in all the right ways \n✨ Core strengthening that builds confidence and balance \n✨ Stability work that’ll have you feeling yourself all the way through \n  \nThis isn’t your average Pilates class — this is date night energy on the mat. The playlist? Let’s just say… Pretty Ricky\, Keith Sweat\, and a little R&B heat to set the tone. \n  \nWhat to Expect: \n🧘🏾‍♀️ Full-body Pilates flow \n🎶 Music that sets the vibe (think R&B\, mellow hits\, & feel-good sounds) \n🌿 Fresh air\, movement & community \n💪 A supportive space for all levels \n  \nWhat to Bring: \n✔️ Your own mat \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention. \n🎁 FEATURED PROP \nWe’re adding a little extra spice for this finale! \nEach participant will be working with a Pilates ball to enhance the moves and activate those deep muscles. \n  \n🩶 BONUS: The first 20 attendees will receive a Pilates ball included with their ticket. \nAll other guests will need to bring their own ball — trust me\, you’ll want one! \n  \n💬 Dress Code \nCome comfy\, cute\, and confident — think “Pilates Baddie.” Bring your mat\, water\, and that energy. \n💌 After-Vibes \nExpect laughs\, photos\, and that same community love we’ve been building all season long. This is more than fitness — it’s a movement. \n  \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$25 – Single ticket 💋\n$35 – Two tickets 💕\n\nPlease Note: \n  \n\nSingle transaction purchases only\nNo refunds\nSales close on the event cut-off date\n\n  \n📲 Send to: $rayyLaflare \n📝 In the note section\, include: \n  \n\nFirst & Last Name\nEmail Address\n\n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n 
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-flow-vibe/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/05005768772f251ed8a277b3b19d570a.jpg
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DTSTART;TZID=America/Chicago:20251102T120000
DTEND;TZID=America/Chicago:20251102T130000
DTSTAMP:20260604T022141
CREATED:20251023T044714Z
LAST-MODIFIED:20251023T044714Z
UID:10013512-1762084800-1762088400@fitnessfoodiestl.com
SUMMARY:Pop Up Pilates Class: TLOAS Themed
DESCRIPTION:Step into your mat era. This Mat Pilates pop-up celebrates TS12 and the evolution of Taylor through the years. We’ll move\, pulse\, and flow to music from every era—each sequence inspired by the moods\, messages\, and magic of her albums. \nExpect grounding strength work for the debut days\, fiery core sequences for the anthems\, and slow\, steady release as we close in the reflective tones of TS12. \nEvery participant will be entered into our TS12 Giveaway! Several raffle winners will take home the new album\, including one lucky fan who’ll score a limited edition! \nMove through every era. Find your rhythm. Celebrate Taylor’s latest chapter—Pilates-style. \nSpace is limited. Registration is non-refundable / non-transferable.
URL:https://fitnessfoodiestl.com/event/pop-up-pilates-class-tloas-themed/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
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