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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20260328T140000
DTEND;TZID=America/Chicago:20260328T160000
DTSTAMP:20260603T213917
CREATED:20260312T153436Z
LAST-MODIFIED:20260319T202212Z
UID:10016783-1774706400-1774713600@fitnessfoodiestl.com
SUMMARY:Pilates Pour Tour @ Urban Chestnut
DESCRIPTION:Our first stop on the Pilates Pour Tour\, Urban Chestnut in the Grove!\n\n\nCome join us at Urban Chestnut in the Fermentation Hall & get a behind the scenes look at how the beer is brewed plus a killer mat pilates class while you’re at it! \n  \nYour ticket admits you to the class and includes one free beer\, wine\, or soda on us after class! \n  \n\nParticipants must be 21+ to consume alcohol after the class\nGrip socks are encouraged\nBring your own mat or let us know if you will need a mat
URL:https://fitnessfoodiestl.com/event/pilates-pour-tour-urban-chestnut-the-grove/
LOCATION:Urban Chestnut\, 4465 Manchester Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/ea15bf797284687e8e4a54da47fca746.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T180000
DTEND;TZID=America/Chicago:20260401T190000
DTSTAMP:20260603T213917
CREATED:20260319T223307Z
LAST-MODIFIED:20260319T223340Z
UID:10016809-1775066400-1775070000@fitnessfoodiestl.com
SUMMARY:Pilates + Bouquet making Workshop
DESCRIPTION:Join us for a special Pilates & Posies night in partnership with Blooms in Yellow! Start with an energizing Pilates class\, then unwind with a hands-on bouquet-making workshop to create something beautiful to take home. \nApril 1\, 2026\nPilates at 6PM\nBouquet Making at 7PM\n$60 for class + bouquet | $45 bouquet only\nKirkwood Studio
URL:https://fitnessfoodiestl.com/event/pilates-posies-workshop/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T100000
DTEND;TZID=America/Chicago:20260404T110000
DTSTAMP:20260603T213917
CREATED:20260326T005120Z
LAST-MODIFIED:20260326T010007Z
UID:10017285-1775296800-1775300400@fitnessfoodiestl.com
SUMMARY:PILATES IN THE PARK - FLOW & VIBE
DESCRIPTION:Join us for a fun and energizing Pilates session in the park\, where we’ll flow and vibe together under the sun!\n\n\n  \nALL AGES \nCome vibe with us outdoors for an energizing All Levels Pilates session in the park! Whether you’re just starting or you’re a Pilates pro\, this class is designed to strengthen\, tone\, and help you connect with your body—all while enjoying a good vibe playlist and a beautiful outdoor atmosphere. \n  \nWhat to Expect: \n🧘🏾‍♀️ Full-body Pilates flow \n🎶 Music that sets the vibe (think R&B\, mellow hits\, & feel-good sounds) \n🌿 Fresh air\, movement & community \n💪 A supportive space for all levels \n  \nWhat to Bring: \n✔️ Your own mat \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention.
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-series-flow-vibe/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Fitness General,Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/05005768772f251ed8a277b3b19d570a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T100000
DTEND;TZID=America/Chicago:20260409T110000
DTSTAMP:20260603T213917
CREATED:20260326T013751Z
LAST-MODIFIED:20260326T014437Z
UID:10017298-1775728800-1775732400@fitnessfoodiestl.com
SUMMARY:Pilates & Prosecco: A Sweat & Sip Experience
DESCRIPTION:Start your morning feeling refreshed\, energized\, and celebrated at Pilates & Prosecco: Sweat\, Sip & Stitch.\nThis unique wellness event comb\n\n\nStart your morning feeling refreshed\, energized\, and celebrated at Pilates & Prosecco: Sweat\, Sip & Stitch. \nThis unique wellness event combines movement\, celebration\, and customization for a morning designed to feel both empowering and fun. \nJoin us for a mat Pilates class led by MVMNT Pilates + Strength\, followed by Prosecco\, social time\, and a special live embroidery experience. \n🧘‍♀️ Pilates with MVMNT\nEnjoy a guided mat Pilates class led by MVMNT Pilates + Strength\, focusing on core strength\, mobility\, and full body balance. This class is designed for a variety of fitness levels. \n🧦 Live Sock Embroidery by Iconic Design Studio Co.\nPilates socks customized with live embroidery by Iconic Design Studio Co. Choose from curated designs and watch your socks be stitched on-site.(Not Included in Ticket Price) \n✨ Curated Decor by Bounce & Bash Co.\nThe studio will be transformed with beautiful event styling by Bounce & Bash Co.\, creating a stylish and welcoming environment. \n📸 Photo Booth by Glow Booth STL\nCapture the moment with Glow Booth STL’s photo booth\, perfect for snapping fun photos with friends after class. \n🥂 Prosecco Social\nAfter your workout\, relax and mingle while enjoying Prosecco and a celebratory post-class vibe. \n✨🪩 Brixx and Stones will be in attendance with her amazing charm bar\, with all the bling sunnies ready for spring!
URL:https://fitnessfoodiestl.com/event/pilates-prosecco-a-sweat-sip-experience/
LOCATION:14248 Manchester Rd\, 14248 Manchester Road\, Manchester\, MO\, 63011\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/6f8f7de661177b9d8ad7cf7a38bf50da.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T173000
DTEND;TZID=America/Chicago:20260410T183000
DTSTAMP:20260603T213917
CREATED:20260313T234342Z
LAST-MODIFIED:20260322T235116Z
UID:10016797-1775842200-1775845800@fitnessfoodiestl.com
SUMMARY:LaForme After Dark x FitnessFoodieSTL - Reformer Pilates\, DJ\, Medium & More
DESCRIPTION:Friday nights at La Forme just got a whole lot more interesting \n✨ ​ Join us Friday\, April 10th for an After Dark event that’s part workout\, part party\, entirely unforgettable. Two modern reformer Pilates classes (5:30pm and 6:30pm) set to disco lights and high-energy beats that’ll make you forget you’re pulsing it out. \nHosted by Natalie of Fitness Foodie STL and powered by DJ LO of Get Lo Discos\, this isn’t your average Friday night class. Think: full sensory experience where the reformer meets the dance floor. \nHere’s what’s happening: \n🪩DJ-driven playlist that keeps you moving \n🍹Cocktails and mocktails in the lobby after class \n🔮Optional aura readings by Sarah Kay​\, the STL Medium (because why not?) – grab your spot and pre-pay here: https://calendly.com/laformepilates/15-minute-appointments Ready to shake things up (literally)?​ Space is limited. The reformers are waiting. Your Friday night just got an upgrade​.
URL:https://fitnessfoodiestl.com/event/laforme-after-dark-x-fitnessfoodiestl-reformer-pilates-dj-medium-more/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/La-Forme-3.16.26.png
ORGANIZER;CN="FitnessFoodieSTL":MAILTO:natalie@fitnessfoodiestl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T183000
DTEND;TZID=America/Chicago:20260410T193000
DTSTAMP:20260603T213917
CREATED:20260313T234431Z
LAST-MODIFIED:20260322T235325Z
UID:10016798-1775845800-1775849400@fitnessfoodiestl.com
SUMMARY:LaForme After Dark x FitnessFoodieSTL - Reformer Pilates\, DJ\, Medium & More
DESCRIPTION:Welcome to La Forme After Dark. Friday nights at La Forme just got a whole lot brighter. \nJoin us Friday\, April 10th for our After Dark event\, featuring two modern reformer Pilates classes at 5:30pm and 6:30pm\, set to disco lights and high-energy beats. \nThis special edition is co-hosted by Natalie of Fitness Foodie STL\, and powered by music from DJ LO of Get Lo Discos.  Special guest The St. Louis Medium\, Sarah Kay\, will be available for add-on Aura Readings to make the night EXTRA. \nExpect a full sensory experience: modern reformer Pilates under the lights\, a DJ-driven playlist that keeps you moving\, and a community happy hour in the lobby. The energy is fun\, elevated\, and unapologetically social. \nTwo classes. One night. A whole lot of movement and connection. Spots are limited. Book your class and get ready to sweat\, move\, and glow After Dark.
URL:https://fitnessfoodiestl.com/event/laforme-after-dark-x-fitnessfoodiestl-reformer-pilates-dj-medium-more-2/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/La-Forme-3.16.26.png
ORGANIZER;CN="FitnessFoodieSTL":MAILTO:natalie@fitnessfoodiestl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T100000
DTEND;TZID=America/Chicago:20260411T110000
DTSTAMP:20260603T213917
CREATED:20260401T222512Z
LAST-MODIFIED:20260401T223355Z
UID:10017330-1775901600-1775905200@fitnessfoodiestl.com
SUMMARY:PILATES IN THE PARK  SERIES - FLOW & VIBE
DESCRIPTION:Join us for a fun and energizing Pilates session in the park\, where we’ll flow and vibe together under the sun!\n\n\nALL AGES \nCome vibe with us outdoors for an energizing All Levels Pilates session in the park! Whether you’re just starting or you’re a Pilates pro\, this class is designed to strengthen\, tone\, and help you connect with your body—all while enjoying a good vibe playlist and a beautiful outdoor atmosphere. \n  \nWhat to Expect: \n🧘🏾‍♀️ Full-body Pilates flow \n🎶 Music that sets the vibe (think R&B\, mellow hits\, & feel-good sounds) \n🌿 Fresh air\, movement & community \n💪 A supportive space for all levels \n  \nWhat to Bring: \n✔️ Your own mat \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention.
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-series-flow-vibe-2/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/05005768772f251ed8a277b3b19d570a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T100000
DTEND;TZID=America/Chicago:20260418T110000
DTSTAMP:20260603T213917
CREATED:20260403T014649Z
LAST-MODIFIED:20260403T020105Z
UID:10017374-1776506400-1776510000@fitnessfoodiestl.com
SUMMARY:FREE  PILATES IN THE PARK  SERIES- FLOW & VIBE
DESCRIPTION:Join us for a fun and energizing Pilates session in the park\, where we’ll flow and vibe together under the sun!\n\n\n  \nALL AGES \nCome vibe with us outdoors for an energizing All Levels Pilates session in the park! Whether you’re just starting or you’re a Pilates pro\, this class is designed to strengthen\, tone\, and help you connect with your body—all while enjoying a good vibe playlist and a beautiful outdoor atmosphere. \n  \nWhat to Expect: \n🧘🏾‍♀️ Full-body Pilates flow \n🎶 Music that sets the vibe (think R&B\, mellow hits\, & feel-good sounds) \n🌿 Fresh air\, movement & community \n💪 A supportive space for all levels \n  \nWhat to Bring: \n✔️ Your own mat \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention.
URL:https://fitnessfoodiestl.com/event/free-pilates-in-the-park-series-flow-vibe/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/05005768772f251ed8a277b3b19d570a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T150000
DTEND;TZID=America/Chicago:20260418T160000
DTSTAMP:20260603T213917
CREATED:20260407T171226Z
LAST-MODIFIED:20260407T171818Z
UID:10017440-1776524400-1776528000@fitnessfoodiestl.com
SUMMARY:Pilates Pour Tour @ Hidden Gem
DESCRIPTION:*DISCO EDITION* Are you ready for stop two on the Pilates Pour Tour? Meet us at Hidden Gem for a disco pilates evening of tinis and fun!\n\n\nOur second stop on the Pilates Pour Tour is at our fav\, Hidden Gem\, where we will have a mat pilates class and enjoy themed fun cocktails specially crafted for Casa Di Pilates afterwards! Lala Links will also be on-site for shopping and all your jewelry needs\, so get ready to disco the afternoon away! \n  \nYour ticket admits you to the class and includes one free cocktail\, mocktail or soda on us after class! \n\nParticipants must be 21+ to consume alcohol after the class\nGrip socks are encouraged\nBring your own mat or let us know if you will need a mat
URL:https://fitnessfoodiestl.com/event/pilates-pour-tour-hidden-gem/
LOCATION:Hidden Gem\, 3118 Locust Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/9c6646cd53e9313f3c666df4536f2d27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T100000
DTEND;TZID=America/Chicago:20260419T110000
DTSTAMP:20260603T213917
CREATED:20260409T162059Z
LAST-MODIFIED:20260409T162059Z
UID:10017449-1776592800-1776596400@fitnessfoodiestl.com
SUMMARY:420 Pilates & Wellness Experience + DJ & Vendors
DESCRIPTION:First we flow… then we blow💨🧘🏽‍♀️✨ \nHIGH & ALIGNED is not your typical Pilates class—it’s a whole vibe. Elevated energy\, good music\, dope people\, and a flow that hits different 🔥 \nWe’re already HALFWAY to SOLD OUT 👀 don’t wait on this one. \nLadies bring ya man 💁🏽‍♀️🖤 Fellas spread the word—y’all are welcome too! \n📍 Euphoria Kitchen & Kocktails\n🎟 Text (314) 379-3176 or click the link in bio to lock in your mat \nFirst we blow… then we flow 💨🧘🏽‍♀️\nPULL UP RIGHT‼️💫
URL:https://fitnessfoodiestl.com/event/420-pilates-wellness-experience-dj-vendors/
LOCATION:Euphoria Kitchen and Kocktails\, 5916 Delmar Blvd\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Indoor,Pilates,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T100000
DTEND;TZID=America/Chicago:20260419T110000
DTSTAMP:20260603T213917
CREATED:20260409T181105Z
LAST-MODIFIED:20260409T181105Z
UID:10017458-1776592800-1776596400@fitnessfoodiestl.com
SUMMARY:FREE Pilates POP-UP Class + Shop
DESCRIPTION:Join us at MOD On Trend in Kirkwood for a FREE mat class\, followed by shopping. Get 20% off your purchase!
URL:https://fitnessfoodiestl.com/event/free-pilates-pop-up-class-shop/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T050000
DTEND;TZID=America/Chicago:20260424T190000
DTSTAMP:20260603T213917
CREATED:20260415T131423Z
LAST-MODIFIED:20260415T131730Z
UID:10017506-1777006800-1777057200@fitnessfoodiestl.com
SUMMARY:Only Baddies DO Pilates
DESCRIPTION:Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.\n\n\n  \nBaddies… it’s time to show up for YOU 💋 \nThe Only Baddies Do Pilates series is officially here and we’re bringing the energy ALL day long with two chances to hit the mat. \nWhether you’re catching the sunrise or pulling up for the sunset… expect a full vibe: \n✨ Beginner-friendly\, all levels welcome \n✨ Sculpting\, toning\, and core-focused flow \n✨ Music\, energy\, and community \n✨ That signature “we move with grace\, we finish with power” experience \n  \nThis is more than a workout… it’s a whole experience. \nSpots are limited and WILL sell out. \n  \n📌 ADDITIONAL INFO \n\nPlease arrive 10 minutes early for check-in\nBring your own mat (if required)\nWater is highly recommended 💧\nAll sales are final (no refunds)
URL:https://fitnessfoodiestl.com/event/only-baddies-do-pilates/
LOCATION:Baddieville\, 415 S florissant\, ferguson\, MO\, 63135\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/f5ed9dd4974ba0bad24e236a9181a1c7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T140000
DTSTAMP:20260603T213917
CREATED:20260420T194304Z
LAST-MODIFIED:20260420T194304Z
UID:10017547-1777107600-1777125600@fitnessfoodiestl.com
SUMMARY:Market + Pilates Class + Nail Painting & More...
DESCRIPTION:Join us for a dreamy day of shopping\, self-care\, and movement 🌴✨ \n🛍️ Vintage + Y2K finds by @dropdeadvintage__ and @ghostsoda \n🧘🏽‍♀️ Pilates classes by @ryzestudiostl at 10am + 12pm \n💅 Nail painting by @princesstreatmentpcs\n👩 Hair tinsel by @slatersroom 
🧋 Bubble tea by @bo.coboba\n🌺 Flowers by @theladyinthebloom \n📍 RYZE Studio STL at 5001 Mardel Ave. St. Louis\, MO 63109 \n🗓️ Saturday\, April 25 \n⏰ Market 9am–2pm\nGrab your girls\, bring the vibes\, and come shop + sweat with us 💕🌈
URL:https://fitnessfoodiestl.com/event/market-pilates-class-nail-painting-more/
LOCATION:RYZE Studio STL\, 5001 Mardel Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T143000
DTEND;TZID=America/Chicago:20260426T160000
DTSTAMP:20260603T213917
CREATED:20260420T195431Z
LAST-MODIFIED:20260420T195431Z
UID:10017548-1777213800-1777219200@fitnessfoodiestl.com
SUMMARY:Wellness Event: Poolside Pilates & Smoothies!
DESCRIPTION:Join Lynn Mealey and Christy Wynne in a special class! Lynn Mealey is a personal trainer and mat pilates instructor who is passionate about her clients. Christy Wynne is a wellness coach who loves making healthy simple & easy. Join us for this fun event! \nWhen \n\nSunday\, April 26th 2:30-4p\n\nWhere \n\nPoolside in Webster Groves\, MO\n\nWhat to Expect \n\n45 minutes of Poolside Mat Pilates & Stretch with Lynn Mealey (all levels welcome)\n45 minute Smoothie Class with Christy Wynne. Learn how to make a balanced and delicious superfood protein smoothies\, smoothie bowls and other make ahead breakfast ideas. Taste some recipes and take home even more recipes to make healthy simple & delicious! All smoothies are gluten free and dairy free.\n\nSpace is limited to the first 10 people! Grab your spot!
URL:https://fitnessfoodiestl.com/event/wellness-event-poolside-pilates-smoothies/
LOCATION:Webster Groves\, Swimming Pool\, 33 E Glendale Rd\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Outdoor,Pilates,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260503T073000
DTEND;TZID=America/Chicago:20260503T083000
DTSTAMP:20260603T213917
CREATED:20260428T135546Z
LAST-MODIFIED:20260428T152225Z
UID:10017677-1777793400-1777797000@fitnessfoodiestl.com
SUMMARY:Lift x Lengthen: LaForme x Strong As A Mother Collab
DESCRIPTION:Strength and length\, built in the same breath. 🤍 On Saturday\, May 3\, we’re bringing Katy from @strong.as.a.mother.stl to our Des Peres location for an unforgettable signature workout that blends her small group strength conditioning with our modern reformer Pilates format. \nThe format is simple: half strength training with Katy Ferguson\, half modern reformer Pilates with our own Gwenevere. 25 minutes each\, one seamless hour\, two instructors who actually know how to make the two sides talk to each other. We promise you’ll feel this one in the best ways possible! \nKaty brings the weights. We bring the reformers. You bring a water bottle and maybe a friend who’s been curious about this place. \nSaturday\, May 3rd\, 7:30–8:30am – 24 spots\, 12 per side – $35 – All levels – no prior reformer experience required. Just a willingness to have fun\, work hard\, and enjoy this one-of-a-kind class!
URL:https://fitnessfoodiestl.com/event/lift-x-lengthen-workout/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/May-3rd-Lift-x-Lengthen-Carousel-1800-x-1200-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260503T103000
DTEND;TZID=America/Chicago:20260503T120000
DTSTAMP:20260603T213917
CREATED:20260423T162836Z
LAST-MODIFIED:20260423T162836Z
UID:10017589-1777804200-1777809600@fitnessfoodiestl.com
SUMMARY:Mommy & Me Pilates
DESCRIPTION:Join us for an intimate Mommy & Me Pilates experience designed to bring moms together in a supportive and elevated space. This is more than a workout it’s a moment to reconnect with yourself while bonding with your baby and meeting other moms. \nWhat to Expect \n• 40-minute Mommy & Me Pilates session \n• Grip socks included \n• Beverages + intentional time to connect with other moms \n• $20 facial experience with The Tox \n• A bouquet for each mama \n• 20% off Z Wear (code: SILHOUETTE20\, expires May 17) \n• Exclusive giveaway: Little Loft (1-hour play session + coffee) \nEvent Details \n• Location: The Tox \n• Duration: 50 minutes \nChild Details \n• Babies 3–12 months must be in a carrier during the workout (for safety) \n• One child per mom \nSpots are limited to keep this experience intimate. Curated by Silhouette a brand built to empower women in every stage of life.
URL:https://fitnessfoodiestl.com/event/mommy-me-pilates/
LOCATION:The Tox\, 17676 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Fitness General,Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T083000
DTEND;TZID=America/Chicago:20260509T093000
DTSTAMP:20260603T213917
CREATED:20260507T195042Z
LAST-MODIFIED:20260507T195042Z
UID:10017752-1778315400-1778319000@fitnessfoodiestl.com
SUMMARY:Glow + Go Pilates
DESCRIPTION:Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant.\nWe’re focusing on that post-class endorphin high and making sure it lasts. After we flow\, you’ll walk away with a free premium sunscreen to keep that glow all day long.
URL:https://fitnessfoodiestl.com/event/glow-go-pilates/2026-05-09/1/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T110000
DTSTAMP:20260603T213917
CREATED:20260428T223323Z
LAST-MODIFIED:20260428T223323Z
UID:10017712-1778317200-1778324400@fitnessfoodiestl.com
SUMMARY:Mommies\, Mat & Matcha: Celebrate YOU Mother’s Day
DESCRIPTION:🌿 MOMMIES\, MAT & MATCHA 🌿
Celebrate YOU before Mother’s Day 💚\nSaturday\, May 9th\, 2026
🕘 9:00 AM – 11:00 AM\nJoin us for a refreshing morning of:
✨ Energizing Mat or Reformer Pilates 
🍵 Delicious matcha drinks by @glowblvd\n💐 Blooms by @noonmoonbloom\n💞 Connection with other moms & giveaways! \n💚 All levels welcome
💚 No mat necessary\n💚 Bring water\nSpots are limited!
URL:https://fitnessfoodiestl.com/event/mommies-mat-matcha-celebrate-you-mothers-day/
LOCATION:Casa Di Pilates\, 1530 South Kingshighway Boulevard\, #Suite 204\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T102000
DTSTAMP:20260603T213917
CREATED:20260507T195042Z
LAST-MODIFIED:20260507T195042Z
UID:10017753-1778319000-1778322000@fitnessfoodiestl.com
SUMMARY:Glow + Go Pilates
DESCRIPTION:Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant.\nWe’re focusing on that post-class endorphin high and making sure it lasts. After we flow\, you’ll walk away with a free premium sunscreen to keep that glow all day long.
URL:https://fitnessfoodiestl.com/event/glow-go-pilates/2026-05-09/2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T104000
DTEND;TZID=America/Chicago:20260509T113000
DTSTAMP:20260603T213917
CREATED:20260507T195042Z
LAST-MODIFIED:20260507T195042Z
UID:10017754-1778323200-1778326200@fitnessfoodiestl.com
SUMMARY:Glow + Go Pilates
DESCRIPTION:Ready to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant.\nWe’re focusing on that post-class endorphin high and making sure it lasts. After we flow\, you’ll walk away with a free premium sunscreen to keep that glow all day long.
URL:https://fitnessfoodiestl.com/event/glow-go-pilates/2026-05-09/3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T120000
DTEND;TZID=America/Chicago:20260509T140000
DTSTAMP:20260603T213917
CREATED:20260428T224440Z
LAST-MODIFIED:20260505T035520Z
UID:10017713-1778328000-1778335200@fitnessfoodiestl.com
SUMMARY:Wellness Rooftop Day Party
DESCRIPTION:Get ready for the rooftop event of the season. \nJoin us on May 9th at 12PM for an elevated wellness experience where fitness\, luxury\, and culture collide—set against the skyline at Live! by Loews\, St. Louis. \n✨ WHAT TO EXPECT: \n• Hourly mini workouts (Pilates\, Step\, Bootcamp & more) \n• Live DJ setting the vibe all day 🎶 \n• Cold-pressed juices • Açaí bowls • Matcha & more \n• Complimentary açaí bowls for all guests \n• Countless health & wellness vendor activations \n• Outdoor rooftop energy\, curated for the ones who get it
URL:https://fitnessfoodiestl.com/event/wellness-rooftop-day-party/
LOCATION:Live! by Loews\, 799 Clark Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T180000
DTEND;TZID=America/Chicago:20260515T193000
DTSTAMP:20260603T213917
CREATED:20260512T051102Z
LAST-MODIFIED:20260515T083540Z
UID:10017913-1778868000-1778873400@fitnessfoodiestl.com
SUMMARY:ReformHer: A Pilates Experience
DESCRIPTION:A curated Reformer Pilates experience ready to reset\, rebuild\, and step into their next level.\n\n\n  \nThis isn’t just Pilates.\nThis is ReformHer. \n  \nAn invite-only Reformer Pilates experience designed for the woman ready to step into her next level—mentally\, physically\, and confidently. \nThis class is intentionally curated to give you:✨ Strength + Control✨ Full-body sculpting on the reformer✨ A powerful\, elevated environment✨ Community + energy you can feel \n  \nThis is where you come to reset\, refocus\, and rebuild! \nEvent Details:📅 May 15\, 2026⏰ 6:00 PM \nImportant Information: \nThis is a Reformer Pilates class \nOnly 12 spots available \nSpots are first come\, first secured \nNo holds under any circumstances \nIf you’ve been waiting for a sign to take your fitness\, your mindset\, and your confidence to the next level… \n  \nThis is it. \n  \nWhat to Bring: \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention. \n  \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$35 Single ticket\n\nPlease Note: \n  \n\nSingle transaction purchases only\nNo refunds\nSales close on the event cut-off date\n\n  \n📲 Send to: $rayyLaflare \n📝 In the note section\, include: \n  \n\nFirst & Last Name\nEmail Address\n\n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n 
URL:https://fitnessfoodiestl.com/event/reformher-a-pilates-experience-invite-only/
LOCATION:Club Pilates\, 702 North New Ballas Road\, Creve Coeur\, MO\, 63141\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/25d93bf85525a9cfb9b1ee703e683780.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T103000
DTEND;TZID=America/Chicago:20260516T123000
DTSTAMP:20260603T213917
CREATED:20260515T083653Z
LAST-MODIFIED:20260515T084546Z
UID:10017971-1778927400-1778934600@fitnessfoodiestl.com
SUMMARY:petals & pilates
DESCRIPTION:Get ready to stretch\, flow\, and bloom with a mat pilates session that feels as fresh as a bouquet!\n\n\npetals & pilates\n  \nJoin us at Rudy’s Flower Truck on May 16\, 2026 at 10:30 AM for a refreshing morning combining fresh blooms and relaxing pilates. It’s the perfect way to stretch\, breathe\, and enjoy some fun spring vibes. Whether you’re a pilates pro or just here for the flowers\, come hang out and unwind with us! \n  \nYour ticket admits you to the class and to build one bouquet\, either mini or regular sized depending on the ticket you purchase. \n  \nKnow before you go: \n\nGrip socks are encouraged\nBring your own mat or let us know if you will need a mat\n\n 
URL:https://fitnessfoodiestl.com/event/petals-pilates/
LOCATION:Rudy’s Flower Truck\, 2638 Lynch Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/01761efe3794920660595b4e1d5d9e86.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260517T090000
DTEND;TZID=America/Chicago:20260517T095000
DTSTAMP:20260603T213917
CREATED:20260507T195312Z
LAST-MODIFIED:20260507T195312Z
UID:10017755-1779008400-1779011400@fitnessfoodiestl.com
SUMMARY:Bloom + Breath
DESCRIPTION:Skip the brunch crowds and head straight to the mat. Join us for an event that’s all about movement.\nWe’re kicking things off with a restorative yoga flow and finishing the morning with a build-your-own-bouquet bar. It’s the perfect way to spend the morning\, whether you’re bringing your mom or just treating yourself.
URL:https://fitnessfoodiestl.com/event/bloom-breath/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Pilates,Pilates/Barre,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T180000
DTEND;TZID=America/Chicago:20260520T190000
DTSTAMP:20260603T213917
CREATED:20260512T055301Z
LAST-MODIFIED:20260513T154718Z
UID:10017917-1779300000-1779303600@fitnessfoodiestl.com
SUMMARY:Pilates & Pampering with Forty Elephants
DESCRIPTION:Join Pilates & Custom Fitness for a FREE mat class at Forty Elephants  (200 S Kirkwood Road – Suite 140) followed by shopping. Aestheicare STL will be there to assist you with their beauty options. \n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/pilates-pampering-with-forty-elephants/
LOCATION:Forty Elephants\, 200 S. Kirkwood Rd.\, Ste. 140\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Pilates,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/unnamed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T190000
DTSTAMP:20260603T213917
CREATED:20260515T202615Z
LAST-MODIFIED:20260515T203402Z
UID:10017989-1779472800-1779476400@fitnessfoodiestl.com
SUMMARY:Only Baddies DO Pilates
DESCRIPTION:Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.\n\n\n  \nBaddies… it’s time to show up for YOU 💋 \nThe Only Baddies Do Pilates series is officially here and we’re bringing the energy ALL day long with two chances to hit the mat. \nWhether you’re catching the sunrise or pulling up for the sunset… expect a full vibe: \n✨ Beginner-friendly\, all levels welcome \n✨ Sculpting\, toning\, and core-focused flow \n✨ Music\, energy\, and community \n✨ That signature “we move with grace\, we finish with power” experience \n  \nThis is more than a workout… it’s a whole experience. \nSpots are limited and WILL sell out. \n  \n📌 ADDITIONAL INFO \n\nPlease arrive 10 minutes early for check-in\nBring your own mat\nWater is highly recommended 💧\nAll sales are final (no refunds)\n\n  \nCash App to lock your spot 💋 \n$rayyLaflare \nInclude your first & last name + email \n  \n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n  \n 
URL:https://fitnessfoodiestl.com/event/only-baddies-do-pilates-2/
LOCATION:Baddieville\, 415 S florissant\, ferguson\, MO\, 63135\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/f5ed9dd4974ba0bad24e236a9181a1c7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T203000
DTSTAMP:20260603T213917
CREATED:20260421T182035Z
LAST-MODIFIED:20260421T182035Z
UID:10017543-1779472800-1779481800@fitnessfoodiestl.com
SUMMARY:Sunset Sip & Sweat
DESCRIPTION:Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: \n30 minute Sculpt w/ Kate Buer\n30 minute yoga w/ Ashton Neugent\nmocktails from Steep Street Co.\nmini facials\ncupping w/ the well yard\nTarot\nAnd more…
URL:https://fitnessfoodiestl.com/event/sunset-sip-sweat-2/
LOCATION:The Victor Luxury Apartments\, 1717 Olive St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Fitness General,Outdoor,Pilates,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Red-and-White-Vintage-Sunset-Party-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T092000
DTSTAMP:20260603T213917
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10017756-1779525000-1779528000@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/1/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260603T213917
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10018371-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260603T213917
CREATED:20260519T023640Z
LAST-MODIFIED:20260519T154022Z
UID:10017758-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
END:VCALENDAR