BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T093000
DTEND;TZID=America/Chicago:20250913T101500
DTSTAMP:20260616T174548
CREATED:20250903T123241Z
LAST-MODIFIED:20250909T032008Z
UID:10012212-1757755800-1757758500@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Chesterfield Amphitheater with Angela Merlo
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Angela Merlo at Chesterfield Amphitheater!\n\n\nTruFusion STL certified instructor Angela Merlo will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place in the Chesterfield Amphitheater! \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing asupportive and educational environment. Our instructors guide with each student’s individualskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-chesterfield-amphitheater-2/
LOCATION:Chesterfield Amphitheater\, 631 Veterans Place Drive\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/4e29f91322d762327aa7de05c22a4ab4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260616T174548
CREATED:20250908T034511Z
LAST-MODIFIED:20250908T034612Z
UID:10012228-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:Barre-Pilates Fusion on the Rooftop
DESCRIPTION:Join us on the Rooftop at The View at Forest Park for a fun\, full-body workout that combines the strength and core focus of Pilates with the sculpting\, ballet-inspired movements of barre! This mat-based class is designed to tone\, lengthen\, and energize your body. No dance or barre experience needed\, all levels welcome.\n\n\n\n\n\n\n\n\n\n\n\n\nSpots are limited\, so snag your ticket today through the linki ????????
URL:https://fitnessfoodiestl.com/event/barre-pilates-fusion-with-riya/
LOCATION:The View at Forest Park\, 4400 Lindell Blvd #21A\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Outdoor,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T123000
DTEND;TZID=America/Chicago:20250920T153000
DTSTAMP:20260616T174548
CREATED:20250915T143621Z
LAST-MODIFIED:20250916T152106Z
UID:10012306-1758371400-1758382200@fitnessfoodiestl.com
SUMMARY:Reformer Pilates\, Breathwork & Contrast Therapy - Breath & Exposure x Casa Di Pilates Collab
DESCRIPTION:If you’ve been wanting to try out a Pilates class or ice bath and sauna ???? this is your chance! September 20th @ 1230pm. Limited spots available with only 9 spots left due to the amount of reformers available BUT if we get a lot of hype then we can add a HOT MAT at the same time. \nStarting with an explanatory breath to get our bodies ready for a 50-Minute dynamic\, full-body Reformer class designed for everybody! Whether you’re new to Pilates or a seasoned pro\, you’ll enjoy flowing sequences that build strength\, flexibility\, and control—with options to modify or challenge yourself. \nThen we will shift into 3 rounds of ice + sauna​ contrast therapy. Come move\, breathe\, and embrace la dolce vita of Pilates! \nWe felt the need to share that normally a reformer class is $35. Fire + Ice Flows are $40 so you can’t beat this for $50 per person. And for those who have a B&E gift card ???? great time to use it!
URL:https://fitnessfoodiestl.com/event/breath-exposure-x-casa-di-pilates-collab/
LOCATION:Casa Di Pilates\, 1530 South Kingshighway Boulevard\, #Suite 204\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Pilates,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/51525-Fitness-Events-To-Know-This-Week-18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T080000
DTEND;TZID=America/Chicago:20250921T110000
DTSTAMP:20260616T174548
CREATED:20250918T185505Z
LAST-MODIFIED:20250918T185505Z
UID:10012474-1758441600-1758452400@fitnessfoodiestl.com
SUMMARY:Unfringed Midwestern Hat Co. @ La Forme
DESCRIPTION:Reformed + Unfringed: Where Core Strength Meets Cowgirl Style ???? \nSaddle up for the collaboration you didn’t know you needed! @unfringedmidwestern and La Forme are teaming up for a morning that’s equal parts sweat and style. \nJoin us Sunday\, September 21st from 8am-11am for core-strengthening reformer workouts followed by custom hat fitting and styling. Or… simply come by to design your hat… no workout required! Western is trending hard this fall and there’s no better time to add authentic cowgirl flair to your wardrobe while building the strength to wear it with confidence. The perfect blend of necessary luxury meets western soul \nThe best accessory for any hat? The confidence that comes from feeling strong in your own skin.
URL:https://fitnessfoodiestl.com/event/unfringed-midwestern-hat-co-la-forme/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Screenshot-2025-09-17-at-6.09.21-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T093000
DTEND;TZID=America/Chicago:20250921T103000
DTSTAMP:20260616T174548
CREATED:20250910T020550Z
LAST-MODIFIED:20250910T020550Z
UID:10012286-1758447000-1758450600@fitnessfoodiestl.com
SUMMARY:Balancing On The Reformer
DESCRIPTION:Step up to the challenge in Balancing on the Reformer\, a class designed to improve stability\, flexibility\, and focus. This unique session combines Pilates stretches with standing balance poses\, utilizing the reformer to enhance alignment\, core engagement\, and body awareness. Through dynamic sequences and intentional movements\, you’ll strengthen your stabilizing muscles\, improve coordination\, and explore your balance in a supportive and controlled environment. The reformer adds a layer of resistance and feedback\, making every pose both challenging and accessible. Perfect for those looking to build strength\, refine their balance\, and cultivate a deeper connection to their body\, this class leaves you feeling grounded\, centered\, and empowered. Find your focus\, strengthen your foundation\, and rise with confidence.
URL:https://fitnessfoodiestl.com/event/balancing-on-the-reformer-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T113000
DTEND;TZID=America/Chicago:20250924T123000
DTSTAMP:20260616T174548
CREATED:20250915T160517Z
LAST-MODIFIED:20250915T160517Z
UID:10012310-1758713400-1758717000@fitnessfoodiestl.com
SUMMARY:Ribbon Cutting Ceremony at Pilates Custom Fitness
DESCRIPTION:We’re flexing our support! Join us for a Ribbon Cutting Ceremony at Pilates & Custom Fitness\n???? 200 S Kirkwood Rd\, Suite 100\, Kirkwood\, MO 63122\n???? September 24 | 11:30 AM–12:30 PM \nCome celebrate\, meet the team\, and see why this spot is the perfect mix of strength\, movement\, and community. \nLet’s pack the house and welcome Pilates and Custom Fitness to show why we are THE CHAMBER THAT HAS IT ALL. ✨
URL:https://fitnessfoodiestl.com/event/ribbon-cutting-ceremony-at-pilates-custom-fitness/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T103000
DTEND;TZID=America/Chicago:20250926T111500
DTSTAMP:20260616T174548
CREATED:20250922T184149Z
LAST-MODIFIED:20250922T184516Z
UID:10012515-1758882600-1758885300@fitnessfoodiestl.com
SUMMARY:Pilates in the Park
DESCRIPTION:Join us for a fun Pilates session in the park\, where we’ll stretch\, strengthen\, and soak up some sunshine together!\n\n\nWelcome to Pilates in the Park! Join us for a relaxing and energizing Pilates session at Tower Grove Park. We will be between the lily pond and the larger pond (where the geese congregate) underneath a tree. \nThis in-person event is the perfect opportunity to get some fresh air\, stretch your muscles\, and connect with nature. Whether you’re a Pilates pro or a beginner\, everyone is welcome to join us for a fun and invigorating workout. Don’t forget to bring your mat and water bottle\, and get ready to enjoy a rejuvenating experience surrounded by the beauty of the park. We can’t wait to see you there!
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park/
LOCATION:Turkish Pavilion\, 2824 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/f88ee4c07b733197f79dac28642a4ca2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T180000
DTEND;TZID=America/Chicago:20250926T190000
DTSTAMP:20260616T174548
CREATED:20250924T003958Z
LAST-MODIFIED:20250924T003958Z
UID:10012952-1758909600-1758913200@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Pilates with TruFusion
DESCRIPTION:Join us for a FREE outdoor pilates on Friday September 26th at 6pm right outside our City Foundry TruFusion studio! Stay after and enjoy May’s Night Market
URL:https://fitnessfoodiestl.com/event/free-outdoor-pilates-with-trufusion/
LOCATION:City Foundry STL Public Market\, 3730 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T183000
DTEND;TZID=America/Chicago:20250926T193000
DTSTAMP:20260616T174548
CREATED:20250918T184127Z
LAST-MODIFIED:20250923T033114Z
UID:10012475-1758911400-1758915000@fitnessfoodiestl.com
SUMMARY:La Forme After Dark with DJ LO Lauren Oreto
DESCRIPTION:Welcome to our first La Forme After Dark! Your Friday night just got SO much better! We’re bringing the disco ball & dance club vibes to La Forme Fitness with our After Dark event on September 26th. \nPicture this: your favorite mega reformer pilates with disco lights\, beats from DJ LO\, cocktails and mocktails flowing (in the lobby!)\, and a fun atmosphere you’ll obsess over. Two classes to choose from – starting at 6:30p and the second at 7:30p – because working out has never been this much fun! Book your spot and get ready to sweat and dance with us!
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-with-dj-lo-lauren-oreto/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Screenshot-2025-09-17-at-6.36.03-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250928T100000
DTEND;TZID=America/Chicago:20250928T110000
DTSTAMP:20260616T174548
CREATED:20250922T174922Z
LAST-MODIFIED:20250922T175305Z
UID:10012507-1759053600-1759057200@fitnessfoodiestl.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Join Club Pilates Cottleville for a 45 minute Mat Pilates at Frankie Martin’s Garden Sun\, Sept 28 • 10 AM. Don’t forget your yoga mat!\n\n\nJoin Us for a Mat Pilates Class!\n  \nClub Pilates is coming to Cottleville this fall! ???? Join us for a special outdoor Mat Pilates class at Frankie Martin’s Garden on Sunday\, Sept. 28th at 10 AM before we open! . Experience the Pilates difference\, connect with our community\, and get a sneak peek of what’s to come. Don’t forget to bring a yoga mat—we can’t wait to move with you! \nEvent Date: September 28\, 2025 at 10:00 AM \n 
URL:https://fitnessfoodiestl.com/event/mat-pilates-class/
LOCATION:Frankie Martin’s Garden\, 5372 Saint Charles Street\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/0f968d81cbc908ba9926b246290bf7f6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251001T170000
DTEND;TZID=America/Chicago:20251001T220000
DTSTAMP:20260616T174548
CREATED:20250923T142408Z
LAST-MODIFIED:20250923T142408Z
UID:10012949-1759338000-1759356000@fitnessfoodiestl.com
SUMMARY:Grand Opening: Pilates & Custom Fitness\, Kirkwood
DESCRIPTION:Get Ready Kirkwood! Our grand opening is October 1st in the plaza outside of Kaldi’s across from the studio! Mark your calendars!!????️????????
URL:https://fitnessfoodiestl.com/event/grand-opening-pilates-custom-fitness-kirkwood/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Fitness General,Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T180000
DTEND;TZID=America/Chicago:20251003T193000
DTSTAMP:20260616T174548
CREATED:20250929T184001Z
LAST-MODIFIED:20250929T184001Z
UID:10012991-1759514400-1759519800@fitnessfoodiestl.com
SUMMARY:3-in-1 Round Robin Pilates Workshop
DESCRIPTION:Take some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special\,” as it’s lead by 3 instructors teaching on 3 different modalities.\n\nYou’ll spend time on one then switching every 25 minutes until you’ve completed the circuit!\n\nSept 2025 Circuit\n1) Pilates + Jumpboard\n2) Pilates + Spine Corrector\n3) Pilates + Magic Cirlce\n\n\nLindsay Caine\n\n\nPilates Instructor\, Teacher Trainer\n\nA former dancer\, Lindsay appreciates the importance of fitness and balance in mind\, body and spirit. She has played many roles during her 20 years in the health and fitness industry\, including manager\, weight loss and wellness coach\, and in-home trainer.\n\nLindsay was first exposed to the Pilates method as a dancer back in 2001. She found herself returning to Pilates in 2009 seeking more strength and flexibility after having her 3 daughters. Her passion for health and movement guided Lindsay through completing the Core Center’s intense Pilates teacher training program. In addition to being a PMA certified Pilates Instructor\, Lindsay is Level 1 Healing Touch certified\, trained in barre method with CoreBarre\, and continues her study in the Franklin Method with Eric Franklin.\n\nLindsay’s love for Pilates comes from being able to work with all types of bodies and body conditions. No matter what your age or if you are starting from a place of disfunction\, pain\, or exceptional strength & fitness—Lindsay will help get your body moving towards maximum efficiency\, flexibility\, and strength!\n\nIn addition to her 3 daughters\, her teaching\, and study of movement science; Lindsay is also responsible for the programming\, scheduling\, and managing of the studios. She looks forward to assisting you with your health and fitness goals & scheduling needs here at the Pilates + Yoga Studio.
URL:https://fitnessfoodiestl.com/event/3-in-1-round-robin-pilates-workshop-2/
LOCATION:Pilates + Yoga Studio St. Louis\, 2001 South Hanley Ste.\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T190000
DTEND;TZID=America/Chicago:20251003T200000
DTSTAMP:20260616T174548
CREATED:20250918T034638Z
LAST-MODIFIED:20250918T034638Z
UID:10012483-1759518000-1759521600@fitnessfoodiestl.com
SUMMARY:The Life of a Yoga Student: A TS12 Flow Pop-Up
DESCRIPTION:Step into your mat era. We’ll flow through movement\, breath\, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the emotional journey of the album: grounding postures for the softer tracks\, powerful flows for the anthems\, and soothing rest to close as the final notes fade. \nEvery attendee will also be entered into our TS12 Giveaway! Several raffle winners will take home the album—including at least one lucky winner of a limited press edition. \nCome for the music\, stay for the movement\, and celebrate the life of a yoga student\, Taylor-style. \nSpace is limited. Registration is non-refundable / non-transferable. Book at the link in our bio!
URL:https://fitnessfoodiestl.com/event/the-life-of-a-yoga-student-a-ts12-flow-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T080000
DTEND;TZID=America/Chicago:20251004T090000
DTSTAMP:20260616T174548
CREATED:20250924T175756Z
LAST-MODIFIED:20250930T114528Z
UID:10012988-1759564800-1759568400@fitnessfoodiestl.com
SUMMARY:FREE Pumpkins & Pilates at the Wildwood Farmers Market
DESCRIPTION:Join Club Pilates Chesterfield at the Wildwood Farmers Market for a special outdoor Mat Pilates class!\n\n\nKick off your Saturday morning with a FREE outdoor Mat Pilates class hosted by Club Pilates Chesterfield at the Wildwood Farmers Market! We’ll move\, stretch\, and strengthen together in the grassy area near our booth — then celebrate the fall season with pumpkins. ???? \nDetails: \n\nOpen to both members and non-members\nNon-members must sign a waiver at the booth before participating\nThe first 20 people to select the Mat Pilates & Pumpkin ticket will receive a FREE mini pumpkin to decorate after class and take home\nBring your own mat\nParticipants must be 18+ to attend\n\nCome enjoy fresh air\, Pilates\, and fall vibes with your local community — we can’t wait to see you there! \nIf you have any questiosn please reach out to Club Pilates Chesterfield at (636)778-9525 or chesterfield@clubpilates.com
URL:https://fitnessfoodiestl.com/event/pumpkins-pilates-at-the-wildwood-farmers-market/
LOCATION:221 Plaza Dr\, 221 Plaza Drive\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-09-30-072747.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T093000
DTEND;TZID=America/Chicago:20251005T101500
DTSTAMP:20260616T174548
CREATED:20250929T185958Z
LAST-MODIFIED:20250930T114619Z
UID:10013001-1759656600-1759659300@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Francis Park
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Maggie Toner at Francis Park! *Please bring your own Yoga Mat!\n\n\nTruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place on the concerete area right next to Rockwell Beer Garden in Francis Park. \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing a\nsupportive and educational environment. Our instructors guide with each student’s individual\nskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-francis-park-3/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/a27189554a54d8075bdf876f6db8dd8d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251008T113000
DTEND;TZID=America/Chicago:20251008T123000
DTSTAMP:20260616T174548
CREATED:20251028T005844Z
LAST-MODIFIED:20251028T005844Z
UID:10013802-1759923000-1759926600@fitnessfoodiestl.com
SUMMARY:2025 KS Cause Classes: Benefit Boys & Girls Club
DESCRIPTION:Move for a cause that matters 💪\nJoin us for two special Benefit Classes supporting the Boys & Girls Clubs of Greater St. Louis! \n🗓 Tuesday Nov 4 @ 12 PM\n🗓 Saturday Nov 8 @ 11:30 AM\n🧘‍♀️ Led by Peggy\n💙 All proceeds benefit local youth programs. \nLet’s fill the reformers and give back to our community together! \n🔗 Sign up with the link in our bio or call the studio to reserve your spot.
URL:https://fitnessfoodiestl.com/event/2025-ks-cause-classes-benefit-boys-girls-club/2025-10-08/
LOCATION:Club Pilates Chesterfield\, 122 Hilltown Village Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T101500
DTEND;TZID=America/Chicago:20251009T110000
DTSTAMP:20260616T174548
CREATED:20251006T144101Z
LAST-MODIFIED:20251006T144230Z
UID:10013149-1760004900-1760007600@fitnessfoodiestl.com
SUMMARY:Pilates in the Park
DESCRIPTION:Come join us for a fun Pilates session in the park\, where we’ll stretch\, strengthen\, and enjoy the fresh air together!\n\n\nWelcome to Pilates in the Park! Join our Casa Di Pilates studio instructor for a rejuvenating outdoor workout session at the beautiful Turkish Pavilion. Get ready to stretch\, tone\, and strengthen your body surrounded by nature. This event is the perfect opportunity to unwind\, connect with your body\, and enjoy the fresh air. Whether you’re a Pilates pro or a beginner\, all levels are welcome! Don’t forget to bring your mat\, water bottle\, and positive energy. Let’s flow together and embrace the serenity of the park. See you there!
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-2/
LOCATION:Turkish Pavilion\, 2824 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/db067c7f9995a43d0bacb4f204cd888a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T173000
DTEND;TZID=America/Chicago:20251009T193000
DTSTAMP:20260616T174548
CREATED:20251006T163352Z
LAST-MODIFIED:20251006T163352Z
UID:10013167-1760031000-1760038200@fitnessfoodiestl.com
SUMMARY:Reformer Pilates + Permanent Jewelry Bar
DESCRIPTION:Join us for an exclusive pop-up event with Link x Lou STL on Thursday\, 10/9 from 5:00-7:30pm. Experience modern reformer Pilates classes paired with a permanent jewelry bar from Link x Lou where you can create fully custom pieces. This unique collaboration combines high-intensity\, low-impact workouts with luxury jewelry styling… and bubbly refreshments. Perfect for St. Louis fitness enthusiasts seeking an elevated wellness experience. Limited spots available for classes and jewelry appointments.
URL:https://fitnessfoodiestl.com/event/reformer-pilates-permanent-jewelry-bar/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T071500
DTEND;TZID=America/Chicago:20251011T080000
DTSTAMP:20260616T174548
CREATED:20250930T170451Z
LAST-MODIFIED:20251008T162731Z
UID:10013136-1760166900-1760169600@fitnessfoodiestl.com
SUMMARY:Sunrise Mat Pilates + Juice\, Espresso at Maypop Garden Shop
DESCRIPTION:Join Us For Sunrise Pilates! \nStart your morning at Maypop with movement\, fresh juice\, and coffee bliss ???? \nHere’s what your $25 ticket includes: \n???? 45-min pilates class led by Maureen Alfermann from TruFusion STL \n✨ Juice tasting + one full-size bottle from Hello Juice & Smoothie \n☕️ One handcrafted cafe beverage of your choice \nSaturday | Oct 11th | 7:15am to 8am \n???? Bring your mat + your morning energy\, and let’s\nflow together!
URL:https://fitnessfoodiestl.com/event/sunrise-mat-pilates-class-collab-with-hello-juice-trufusion/
LOCATION:Maypop Coffee & Garden Shop\, 803 Marshall Ave\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Captura-de-pantalla-2025-10-07-115619.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T093000
DTEND;TZID=America/Chicago:20251012T103000
DTSTAMP:20260616T174548
CREATED:20250924T143201Z
LAST-MODIFIED:20250924T143201Z
UID:10012957-1760261400-1760265000@fitnessfoodiestl.com
SUMMARY:Asana on the Reformer
DESCRIPTION:Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer\, combining the mindfulness and flow of yoga with the strength and precision of Pilates. \nUsing the reformer’s resistance and support\, you’ll explore poses like Warrior\, Downward Dog\, and Bridge with greater depth and alignment\, enhanced flexibility\, stability\, and core engagement. \nThe reformer adds a dynamic layer to your practice\, challenging your balance and control while protecting joints and promoting mindful movement. \nWhether you’re a seasoned yogi or Pilates enthusiast\, this class offers a fresh\, transformative way to connect with your body and deepen your practice. \nLeave feeling grounded\, stretched\, and stronger than ever. Step onto the reformer and experience yoga in a whole new way.
URL:https://fitnessfoodiestl.com/event/asana-on-the-reformer/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T183000
DTEND;TZID=America/Chicago:20251017T191500
DTSTAMP:20260616T174548
CREATED:20251013T132144Z
LAST-MODIFIED:20251013T235024Z
UID:10013418-1760725800-1760728500@fitnessfoodiestl.com
SUMMARY:LA FORME AFTER DARK: Tarot Readings & Reformers
DESCRIPTION:La Forme’s Signature All-Levels Class \nMeet FORME – our signature 45-minute class that combines high-intensity\, low-impact training with the precision of Pilates on our Megacore Reformers. Each session flows through targeted strength work and dynamic core engagement\, maintaining continuous tension that keeps your muscles activated and metabolism firing long after class. For optimal results and visible changes\, we recommend attending FORME 3-4 times weekly.
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-tarot-readings-reformers/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T140000
DTEND;TZID=America/Chicago:20251018T160000
DTSTAMP:20260616T174548
CREATED:20250922T184151Z
LAST-MODIFIED:20250922T184730Z
UID:10012516-1760796000-1760803200@fitnessfoodiestl.com
SUMMARY:Pumpkins & Pilates Hot Mat
DESCRIPTION:Carve out time for yourself at Pumpkins & Pilates – a fun event combining hot mat Pilates and fall vibes!\n\n\nWelcome to Pumpkins & Pilates at Casa Di Pilates! Join us for a fun and festive event combining the core-strengthening benefits of Pilates with the seasonal spirit of pumpkins. Get ready to sculpt your body and enjoy the fall vibes in a welcoming atmosphere. Whether you’re a Pilates pro or a newbie\, this event is perfect for all levels. Come dressed in your favorite workout gear and get ready to sweat it out while surrounded by autumn decorations. Don’t miss out on this unique opportunity to blend fitness and fun!
URL:https://fitnessfoodiestl.com/event/pumpkins-pilates-hot-mat/
LOCATION:Casa Di Pilates\, 1530 South Kingshighway Boulevard\, #Suite 204\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/3b930696d4073cba76a69521657bdaba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260616T174548
CREATED:20251013T194823Z
LAST-MODIFIED:20251014T031620Z
UID:10013427-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class at Cottle Village
DESCRIPTION:Free outdoor mat pilates class from Club Pilates in Cottleville at Cottle Village.  Stay for the brunch buffet at The Tavern for $25.
URL:https://fitnessfoodiestl.com/event/free-pilates-class-at-cottle-village/
LOCATION:Cottle Village\, 6470 State Route N\, Cottleville\, MO\, 63304\, United States
CATEGORIES:FREE,Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T120000
DTEND;TZID=America/Chicago:20251019T130000
DTSTAMP:20260616T174548
CREATED:20251006T142008Z
LAST-MODIFIED:20251014T034331Z
UID:10013147-1760875200-1760878800@fitnessfoodiestl.com
SUMMARY:Mat Pilates on Budweiser Brewhouse Roof Deck
DESCRIPTION:Rise above it all ✨ Pilates on the rooftop\, where the city meets your flow! \nJoin us for Pilates on the Deck on Sunday\, October 19th at 12pm CST on the Bud Deck rooftop with PRIVE’ Fitness class of Pilates! \nTickets include BOGO deals of food and beverage.
URL:https://fitnessfoodiestl.com/event/pilates-on-deck/
LOCATION:Budweiser Brewhouse\, 601 Clark Avenue\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260616T174548
CREATED:20251013T201440Z
LAST-MODIFIED:20251013T201440Z
UID:10013431-1761382800-1761386400@fitnessfoodiestl.com
SUMMARY:Pumpkins and Pilates
DESCRIPTION:Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement\, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between your body and mind\, leading to improved mental clarity and overall well-being.
URL:https://fitnessfoodiestl.com/event/pumpkins-and-pilates/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T180000
DTEND;TZID=America/Chicago:20251029T190000
DTSTAMP:20260616T174548
CREATED:20251015T181807Z
LAST-MODIFIED:20251015T181807Z
UID:10013460-1761760800-1761764400@fitnessfoodiestl.com
SUMMARY:Sweat + Sculpt Living Well STL x Face Foundrie
DESCRIPTION:Join Living Well + Face Foundrie on October 8 for a 45 minute pilates inspired workout followed by a workshop on how to properly use a gua sha for the ultimate sculpting experience.
URL:https://fitnessfoodiestl.com/event/sweat-sculpt-living-well-stl-x-face-foundrie/
LOCATION:Face Foundrie\, 1572 S Lindbergh Blvd\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251102T100000
DTEND;TZID=America/Chicago:20251102T113000
DTSTAMP:20260616T174548
CREATED:20251028T003852Z
LAST-MODIFIED:20251028T004414Z
UID:10013800-1762077600-1762083000@fitnessfoodiestl.com
SUMMARY:PILATES IN THE PARK - FLOW & VIBE
DESCRIPTION:Join us for a fun and energizing Pilates session in the park\, where we’ll flow and vibe together under the sun!\n\n\nALL AGES \nJoin your favorite Pilates instructor\, Rayy Laflare\, for one last unforgettable session — with a sexy twist 😏🔥. \nExpect: \n✨ Hip mobility that loosens you up in all the right ways \n✨ Core strengthening that builds confidence and balance \n✨ Stability work that’ll have you feeling yourself all the way through \n  \nThis isn’t your average Pilates class — this is date night energy on the mat. The playlist? Let’s just say… Pretty Ricky\, Keith Sweat\, and a little R&B heat to set the tone. \n  \nWhat to Expect: \n🧘🏾‍♀️ Full-body Pilates flow \n🎶 Music that sets the vibe (think R&B\, mellow hits\, & feel-good sounds) \n🌿 Fresh air\, movement & community \n💪 A supportive space for all levels \n  \nWhat to Bring: \n✔️ Your own mat \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention. \n🎁 FEATURED PROP \nWe’re adding a little extra spice for this finale! \nEach participant will be working with a Pilates ball to enhance the moves and activate those deep muscles. \n  \n🩶 BONUS: The first 20 attendees will receive a Pilates ball included with their ticket. \nAll other guests will need to bring their own ball — trust me\, you’ll want one! \n  \n💬 Dress Code \nCome comfy\, cute\, and confident — think “Pilates Baddie.” Bring your mat\, water\, and that energy. \n💌 After-Vibes \nExpect laughs\, photos\, and that same community love we’ve been building all season long. This is more than fitness — it’s a movement. \n  \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$25 – Single ticket 💋\n$35 – Two tickets 💕\n\nPlease Note: \n  \n\nSingle transaction purchases only\nNo refunds\nSales close on the event cut-off date\n\n  \n📲 Send to: $rayyLaflare \n📝 In the note section\, include: \n  \n\nFirst & Last Name\nEmail Address\n\n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n 
URL:https://fitnessfoodiestl.com/event/pilates-in-the-park-flow-vibe/
LOCATION:World’s Fair Pavilion\, 1904 Concourse Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/05005768772f251ed8a277b3b19d570a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251102T120000
DTEND;TZID=America/Chicago:20251102T130000
DTSTAMP:20260616T174548
CREATED:20251023T044714Z
LAST-MODIFIED:20251023T044714Z
UID:10013512-1762084800-1762088400@fitnessfoodiestl.com
SUMMARY:Pop Up Pilates Class: TLOAS Themed
DESCRIPTION:Step into your mat era. This Mat Pilates pop-up celebrates TS12 and the evolution of Taylor through the years. We’ll move\, pulse\, and flow to music from every era—each sequence inspired by the moods\, messages\, and magic of her albums. \nExpect grounding strength work for the debut days\, fiery core sequences for the anthems\, and slow\, steady release as we close in the reflective tones of TS12. \nEvery participant will be entered into our TS12 Giveaway! Several raffle winners will take home the new album\, including one lucky fan who’ll score a limited edition! \nMove through every era. Find your rhythm. Celebrate Taylor’s latest chapter—Pilates-style. \nSpace is limited. Registration is non-refundable / non-transferable.
URL:https://fitnessfoodiestl.com/event/pop-up-pilates-class-tloas-themed/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T120000
DTEND;TZID=America/Chicago:20251104T130000
DTSTAMP:20260616T174548
CREATED:20251028T005844Z
LAST-MODIFIED:20251028T005844Z
UID:10013803-1762257600-1762261200@fitnessfoodiestl.com
SUMMARY:2025 KS Cause Classes: Benefit Boys & Girls Club
DESCRIPTION:Move for a cause that matters 💪\nJoin us for two special Benefit Classes supporting the Boys & Girls Clubs of Greater St. Louis! \n🗓 Tuesday Nov 4 @ 12 PM\n🗓 Saturday Nov 8 @ 11:30 AM\n🧘‍♀️ Led by Peggy\n💙 All proceeds benefit local youth programs. \nLet’s fill the reformers and give back to our community together! \n🔗 Sign up with the link in our bio or call the studio to reserve your spot.
URL:https://fitnessfoodiestl.com/event/2025-ks-cause-classes-benefit-boys-girls-club/2025-11-04/
LOCATION:Club Pilates Chesterfield\, 122 Hilltown Village Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T083000
DTEND;TZID=America/Chicago:20251108T100000
DTSTAMP:20260616T174548
CREATED:20251029T145110Z
LAST-MODIFIED:20251104T131615Z
UID:10013985-1762590600-1762596000@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates + Shopping - La Forme Fitness x Vuori Plaza Frontenac
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on November 8th.\n\n\n\nJoin Vuori Plaza Frontenac for an in-store workout on November 8th. Led by La Forme Fitness\, this 45-minute mat-based class brings their signature reformer-inspired moves off the machine for high-intensity\, low-impact training designed to challenge every muscle group. Experience thoughtfully structured sequences with controlled movements that offer a sampling of the Pilates reformer-style of movement. \nLa Forme’s skilled instructors will guide you through each exercise with purposeful cuing and hands-on corrections. Bring your yoga mat and a resistance band (if you have one). After class\, enjoy for shopping and refreshments. \nSchedule: \n8:30am – 9:15am Class \n9:15am – 10am Shopping + Refreshments \nRSVP to reserve your spot! \nPlease bring a mat for class\, and resistance band if you have!
URL:https://fitnessfoodiestl.com/event/vuori-x-la-forme-fitness-collab-plaza-frontenac/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-11-04-091344.png
END:VEVENT
END:VCALENDAR