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DTSTART;TZID=America/Chicago:20260515T180000
DTEND;TZID=America/Chicago:20260515T193000
DTSTAMP:20260615T175320
CREATED:20260512T051102Z
LAST-MODIFIED:20260515T083540Z
UID:10017913-1778868000-1778873400@fitnessfoodiestl.com
SUMMARY:ReformHer: A Pilates Experience
DESCRIPTION:A curated Reformer Pilates experience ready to reset\, rebuild\, and step into their next level.\n\n\n  \nThis isn’t just Pilates.\nThis is ReformHer. \n  \nAn invite-only Reformer Pilates experience designed for the woman ready to step into her next level—mentally\, physically\, and confidently. \nThis class is intentionally curated to give you:✨ Strength + Control✨ Full-body sculpting on the reformer✨ A powerful\, elevated environment✨ Community + energy you can feel \n  \nThis is where you come to reset\, refocus\, and rebuild! \nEvent Details:📅 May 15\, 2026⏰ 6:00 PM \nImportant Information: \nThis is a Reformer Pilates class \nOnly 12 spots available \nSpots are first come\, first secured \nNo holds under any circumstances \nIf you’ve been waiting for a sign to take your fitness\, your mindset\, and your confidence to the next level… \n  \nThis is it. \n  \nWhat to Bring: \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention. \n  \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$35 Single ticket\n\nPlease Note: \n  \n\nSingle transaction purchases only\nNo refunds\nSales close on the event cut-off date\n\n  \n📲 Send to: $rayyLaflare \n📝 In the note section\, include: \n  \n\nFirst & Last Name\nEmail Address\n\n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n 
URL:https://fitnessfoodiestl.com/event/reformher-a-pilates-experience-invite-only/
LOCATION:Club Pilates\, 702 North New Ballas Road\, Creve Coeur\, MO\, 63141\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/25d93bf85525a9cfb9b1ee703e683780.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T103000
DTEND;TZID=America/Chicago:20260516T123000
DTSTAMP:20260615T175320
CREATED:20260515T083653Z
LAST-MODIFIED:20260515T084546Z
UID:10017971-1778927400-1778934600@fitnessfoodiestl.com
SUMMARY:petals & pilates
DESCRIPTION:Get ready to stretch\, flow\, and bloom with a mat pilates session that feels as fresh as a bouquet!\n\n\npetals & pilates\n  \nJoin us at Rudy’s Flower Truck on May 16\, 2026 at 10:30 AM for a refreshing morning combining fresh blooms and relaxing pilates. It’s the perfect way to stretch\, breathe\, and enjoy some fun spring vibes. Whether you’re a pilates pro or just here for the flowers\, come hang out and unwind with us! \n  \nYour ticket admits you to the class and to build one bouquet\, either mini or regular sized depending on the ticket you purchase. \n  \nKnow before you go: \n\nGrip socks are encouraged\nBring your own mat or let us know if you will need a mat\n\n 
URL:https://fitnessfoodiestl.com/event/petals-pilates/
LOCATION:Rudy’s Flower Truck\, 2638 Lynch Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/01761efe3794920660595b4e1d5d9e86.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260517T090000
DTEND;TZID=America/Chicago:20260517T095000
DTSTAMP:20260615T175320
CREATED:20260507T195312Z
LAST-MODIFIED:20260507T195312Z
UID:10017755-1779008400-1779011400@fitnessfoodiestl.com
SUMMARY:Bloom + Breath
DESCRIPTION:Skip the brunch crowds and head straight to the mat. Join us for an event that’s all about movement.\nWe’re kicking things off with a restorative yoga flow and finishing the morning with a build-your-own-bouquet bar. It’s the perfect way to spend the morning\, whether you’re bringing your mom or just treating yourself.
URL:https://fitnessfoodiestl.com/event/bloom-breath/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Pilates,Pilates/Barre,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T180000
DTEND;TZID=America/Chicago:20260520T190000
DTSTAMP:20260615T175320
CREATED:20260512T055301Z
LAST-MODIFIED:20260513T154718Z
UID:10017917-1779300000-1779303600@fitnessfoodiestl.com
SUMMARY:Pilates & Pampering with Forty Elephants
DESCRIPTION:Join Pilates & Custom Fitness for a FREE mat class at Forty Elephants  (200 S Kirkwood Road – Suite 140) followed by shopping. Aestheicare STL will be there to assist you with their beauty options. \n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/pilates-pampering-with-forty-elephants/
LOCATION:Forty Elephants\, 200 S. Kirkwood Rd.\, Ste. 140\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Pilates,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/unnamed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T190000
DTSTAMP:20260615T175320
CREATED:20260515T202615Z
LAST-MODIFIED:20260515T203402Z
UID:10017989-1779472800-1779476400@fitnessfoodiestl.com
SUMMARY:Only Baddies DO Pilates
DESCRIPTION:Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.\n\n\n  \nBaddies… it’s time to show up for YOU 💋 \nThe Only Baddies Do Pilates series is officially here and we’re bringing the energy ALL day long with two chances to hit the mat. \nWhether you’re catching the sunrise or pulling up for the sunset… expect a full vibe: \n✨ Beginner-friendly\, all levels welcome \n✨ Sculpting\, toning\, and core-focused flow \n✨ Music\, energy\, and community \n✨ That signature “we move with grace\, we finish with power” experience \n  \nThis is more than a workout… it’s a whole experience. \nSpots are limited and WILL sell out. \n  \n📌 ADDITIONAL INFO \n\nPlease arrive 10 minutes early for check-in\nBring your own mat\nWater is highly recommended 💧\nAll sales are final (no refunds)\n\n  \nCash App to lock your spot 💋 \n$rayyLaflare \nInclude your first & last name + email \n  \n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n  \n 
URL:https://fitnessfoodiestl.com/event/only-baddies-do-pilates-2/
LOCATION:Baddieville\, 415 S florissant\, ferguson\, MO\, 63135\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/f5ed9dd4974ba0bad24e236a9181a1c7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T180000
DTEND;TZID=America/Chicago:20260522T203000
DTSTAMP:20260615T175320
CREATED:20260421T182035Z
LAST-MODIFIED:20260421T182035Z
UID:10017543-1779472800-1779481800@fitnessfoodiestl.com
SUMMARY:Sunset Sip & Sweat
DESCRIPTION:Join Living Well STL for our next Sunset Sip + Sweat event! Hosted on a rooftop at sunset. The evening includes: \n30 minute Sculpt w/ Kate Buer\n30 minute yoga w/ Ashton Neugent\nmocktails from Steep Street Co.\nmini facials\ncupping w/ the well yard\nTarot\nAnd more…
URL:https://fitnessfoodiestl.com/event/sunset-sip-sweat-2/
LOCATION:The Victor Luxury Apartments\, 1717 Olive St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Fitness General,Outdoor,Pilates,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Red-and-White-Vintage-Sunset-Party-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T092000
DTSTAMP:20260615T175320
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10017756-1779525000-1779528000@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/1/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260615T175320
CREATED:20260507T195201Z
LAST-MODIFIED:20260519T170847Z
UID:10018371-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes/2026-05-23/3/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T104000
DTEND;TZID=America/Chicago:20260523T113000
DTSTAMP:20260615T175320
CREATED:20260519T023640Z
LAST-MODIFIED:20260519T154022Z
UID:10017758-1779532800-1779535800@fitnessfoodiestl.com
SUMMARY:Pilates: Core + Cupcakes
DESCRIPTION:It’s owner\, Kenzie’s birthday\, and she’s celebrating the best way she knows how: a little bit of sweat and a whole lot of sugar! 🥳\nPower through a signature Teasers’ flow and then refuel immediately after with yummy cupcakes.\nBecause life (and birthdays) are all about that balance. ⚖️✨ \n8:30 & 9:30am – Our Teaser Reformer classes combine the elements of both classical and contemporary pilates\, allowing clients deepen their mind-body connection\, regardless of fitness level. \n10:40am – Our Teaser’s Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
URL:https://fitnessfoodiestl.com/event/core-cupcakes-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T174500
DTEND;TZID=America/Chicago:20260528T203000
DTSTAMP:20260615T175320
CREATED:20260516T222418Z
LAST-MODIFIED:20260516T222756Z
UID:10018029-1779990300-1780000200@fitnessfoodiestl.com
SUMMARY:Pilates Pour Tour - Tamm Ave Bar
DESCRIPTION:Our third stop on the Pilates Pour Tour\, Tamm Ave Bar in Dogtown!\n\n\nCome join us on the patio at Tamm Avenue Bar in Dogtown for an outdoor mat pilates class and happy hour with specially themed Casa Di Pilates cocktails! \n  \nYour ticket admits you to the class and includes one free beer\, well drink\, or soda on us after class! \n  \n\nParticipants must be 21+ to consume alcohol after the class\nGrip socks are encouraged\nBring your own mat or let us know if you will need a mat
URL:https://fitnessfoodiestl.com/event/pilates-pour-tour-tamm-ave-bar/
LOCATION:Tamm Avenue Bar\, 1227 Tamm Avenue\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/07474d173c0e49f1bfa62319b27dcd48.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T100000
DTEND;TZID=America/Chicago:20260530T110000
DTSTAMP:20260615T175320
CREATED:20260522T173917Z
LAST-MODIFIED:20260527T195123Z
UID:10018753-1780135200-1780138800@fitnessfoodiestl.com
SUMMARY:Mat Pilates & Prosecco
DESCRIPTION:Join us for a rooftop Pilates mat class\, followed by a complimentary glass of prosecco after class! UpBar will have food and drink specials available after class as well – take class\, hang out\, and have a great day with the beautiful rooftop views! Bring a friend\, or come alone and meet some new people who love moving their body and having fun on a Saturday morning! \nThis class is BYOM (Bring Your Own Mat) \n**21+ event
URL:https://fitnessfoodiestl.com/event/mat-pilates-prosecco/
LOCATION:UpBar STL\, 3763 Forest Park Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Outdoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-27-154758.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T080000
DTEND;TZID=America/Chicago:20260531T100000
DTSTAMP:20260615T175320
CREATED:20260521T063829Z
LAST-MODIFIED:20260521T064250Z
UID:10018696-1780214400-1780221600@fitnessfoodiestl.com
SUMMARY:Savage X Fenty x Prive' Wellness Collective
DESCRIPTION:Get your stretch on and vibe with Your Fav Pilates Instructor Rayy Laflare at a free Pilates session you don’t want to miss!\n\n\nSavage X Fenty x Pilates with Rayy Laflare 💕🔥Move. Vibe. Shop. \n  \nJoin me for an exclusive Pilates experience where movement meets fashion! Start your morning with an energizing R&B Pilates flow designed for all levels\, then enjoy a private early access shopping experience before the mall opens. \n  \nThis isn’t just a workout — it’s a full experience. Come move your body\, connect with the community\, and enjoy good energy\, good vibes\, and a morning designed for you. \n  \nWhat to Expect: \n✨ Full-body Pilates flow \n✨ Curated R&B vibes \n✨ Private early shopping access \n✨ Community + movement \n✨ Light refreshments \n✨ A fun girls’ morning out experience \n  \nEvent Details: \n\nDoors Open: 8:00 AM\nPilates Begins Promptly: 8:15 AM\nPlease arrive early for setup\nBring your own mat\nAll fitness levels are welcome\nLocation Center of Mall – Green Grass\nRegistration required — spots are limited\n\n  \n  \nOutfit Inspiration 💕Need ideas for the vibe? Here are a few Savage X Fenty activewear looks for movement + shopping: \nhttps://www.savagex.com/products/SUPPLE-FLEX-TANK-SHORT-2-PIECE-SET-SXFSU26LS0506 \n  \nhttps://www.savagex.com/products/SUPPLE-FLEX-TANK-SKORT-2-PIECE-SET-SXFSU26LS0505 \n  \nhttps://www.savagex.com/products/SUPPLE-FLEX-LOGO-TAPE-SHORT-2-PIECE-SET-SXFSU26LS0508 \n  \nSupple Flex Logo Tape 2-Piece Set – Savage \n  \nMove with grace\, finish with power 💋 \nYour fav Pilates instructor\, Rayy Laflare \nP.S. Please do not register if you do not plan to attend. Spots are limited\, and Prive’ Wellness Collective will be keeping track of no-shows. If you can no longer make it\, please cancel ahead of time so another participant has the opportunity to attend. No-shows will not be able to register for the next free event. \n  \n 
URL:https://fitnessfoodiestl.com/event/savage-x-fenty-x-prive-wellness-collective/
LOCATION:Saint Louis Galleria\, 1155 Saint Louis Galleria Street\, St. Louis\, MO\, 63117\, United States
CATEGORIES:FREE,Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/5c4bcdad96956646a534fcbfdd41de94.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T085000
DTSTAMP:20260615T175320
CREATED:20260522T134229Z
LAST-MODIFIED:20260522T135106Z
UID:10018708-1780732800-1780735800@fitnessfoodiestl.com
SUMMARY:lululemon x Club Pilates Collab
DESCRIPTION:Join us for a lululemon x Club Pilates in-store event. Lets sweat and shop together! Bring your own mat 🙂\n\n\nDon’t Miss the lululemon x Club Pilates In-Store Event!\nPark and enter through the food court entrance.
URL:https://fitnessfoodiestl.com/event/lululemon-x-club-pilates-in-store-event-june-2026/
LOCATION:lululemon\, 146 West County Center\, #2190\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/57b6f153bb3efe98c0bced5e03386daf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T130000
DTEND;TZID=America/Chicago:20260606T150000
DTSTAMP:20260615T175320
CREATED:20260528T065724Z
LAST-MODIFIED:20260602T141745Z
UID:10018782-1780750800-1780758000@fitnessfoodiestl.com
SUMMARY:Pilates & Painting
DESCRIPTION:Pilates all equipment class at 1pm\nStep-by-step painting session guided by a local artist starting at 2pm\nAll painting supplies included\nA fun afternoon with friends & a work of art to take home
URL:https://fitnessfoodiestl.com/event/pilates-painting/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/unnamed-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T090000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260615T175320
CREATED:20260528T071108Z
LAST-MODIFIED:20260528T071108Z
UID:10018784-1780822800-1780830000@fitnessfoodiestl.com
SUMMARY:Mats & Mimosas
DESCRIPTION:Get your sweat on with a mat workout followed by chilled mimosas and good vibes. \nJoin One Eleven Training Club for Mats & Mimosas 🥂 \nGet ready for a morning of sculpting\, sipping\, and socializing! Whether you’re new to fitness or a seasoned pro\, this event is all about good energy\, great company\, and refreshing mimosas to keep the vibes high. \nBring your friends\, your mat\, and your best energy\, we’ll take care of the rest. Let’s make it a morning to remember!
URL:https://fitnessfoodiestl.com/event/mats-mimosas/
LOCATION:Humphrey’s Restaurant & Tavern\, 3700 Laclede Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T120000
DTEND;TZID=America/Chicago:20260607T160000
DTSTAMP:20260615T175320
CREATED:20260528T070235Z
LAST-MODIFIED:20260528T070901Z
UID:10018783-1780833600-1780848000@fitnessfoodiestl.com
SUMMARY:Fit Fun Club - Pilates\, Plants & Vendors
DESCRIPTION:FIT FUN CLUB presents: Plant Meetup + Pilates\nSunday\, June 7th | 12–4pm\nBel Air Social Club Patio — 4630 Lindell Blvd\, St. Louis\n\n\n\nWHAT’S INCLUDED IN YOUR TICKET \n✦ 1-hour Pilates with Lynsey Tedesco | 12–1pm\nLow impact\, high outcome. Expect core stability\, full-body strength\, and proper alignment using classical and contemporary Pilates techniques. Modifications available for every body. You will be taken care of and you will be pushed — gently. \n✦ Complimentary Superfood Smoothie\nChoose your vibe:\n— Classic Superfood (non-caffeinated)\n— Espresso Superfood (with a shot of espresso) \n✦ Wellness Baddie Goodie Bag\nCurated treats from the vendors at the after party. Good-for-you\, feels-good-to-have energy. A little taste of everything waiting for you on the other side of class. \n― \nAFTER CLASS — FREE & OPEN TO ALL \nDone with class? The patio is just getting started. Invite your friends to meet you there — the afternoon is free and open to the public. \nPlant Meetup STL No. 8 — swap seeds\, propagations\, bulbs + shop local plant vendors\nLocal vendors including Sugar + Spice Apothecary and more to be announced on IG (@FitFunClubSTL)\nDJ sets by CrimDollaCray + Agile One \nEat\, drink\, dance\, connect — until 4pm.
URL:https://fitnessfoodiestl.com/event/plants-pilates-fit-fun-club-6-7/
LOCATION:4630 Lindell Blvd\, 4630 Lindell Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/63fdb7cae9c1e4f7afa1aaac742c0d02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T080000
DTEND;TZID=America/Chicago:20260613T120000
DTSTAMP:20260615T175320
CREATED:20260607T142619Z
LAST-MODIFIED:20260607T142619Z
UID:10019145-1781337600-1781352000@fitnessfoodiestl.com
SUMMARY:VitaTein Premium Protein Gummies x La Forme
DESCRIPTION:La Forme x VitaTein lands at the studio on Saturday\, June 13\, 8am-12pm. After your modern reformer Pilates class\, swing by to sample VitaTein’s Glow Edition – premium protein gummies built around 24g of clean protein\, collagen peptides\, and eight essential skin-health nutrients. No powders\, no pills\, no prep. Just one pack in your bag and you’re set for the day. \nVitaTein is rewriting the rules on daily protein. Designed for the way real life actually moves – busy mornings\, school drop-offs\, back-to-back meetings\, practice pick up and drop-offs… and your classes at La Forme – it makes consistency simple. Really simple. The brand built its loyal following on a single promise: support the glow from the inside out\, and make it almost too easy. \nMeet Angie\, the founder\, taste the Glow Edition for yourself\, and take home in-studio-only pricing reserved for La Forme members and guests. No reservation needed – drop in before or after your reformer session.
URL:https://fitnessfoodiestl.com/event/vitatein-premium-protein-gummies-x-la-forme/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T120000
DTEND;TZID=America/Chicago:20260614T133000
DTSTAMP:20260615T175320
CREATED:20260607T142849Z
LAST-MODIFIED:20260607T142849Z
UID:10019146-1781438400-1781443800@fitnessfoodiestl.com
SUMMARY:La Forme x Inspire Wellness
DESCRIPTION:La Forme x Inspire Wellness brings movement and nourishment together on Sunday\, June 14\, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class – high-intensity\, low-impact\, designed to meet you wherever you are. Stay for a 30-minute smoothie tasting and Q&A with Christy Wynne\, founder of Inspire Wellness. \nChristy built Inspire Wellness in St. Louis on a simple idea: clean\, clinically thoughtful supplements that help us all feel our best. Her collagen has a devoted local following for good reason. In the workshop\, she’ll blend her favorite recipes live\, share the science behind every ingredient\, and answer your questions on recovery\, nutrition\, and habits you can actually keep. \nReformer Pilates strengthens. Inspire Wellness fuels your recovery. This workshop is built around the pairing. Pre-booking is required – reserve your spot through the link below
URL:https://fitnessfoodiestl.com/event/la-forme-x-inspire-wellness/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T173000
DTEND;TZID=America/Chicago:20260618T183000
DTSTAMP:20260615T175320
CREATED:20260615T162319Z
LAST-MODIFIED:20260615T162319Z
UID:10019203-1781803800-1781807400@fitnessfoodiestl.com
SUMMARY:Casa di Pilates x The The Maryland House: Pilates Pour Tour
DESCRIPTION:Casa Di Pilates presents the Pilates Pour Tour. Come do some arm sculpting\, leg lengthening\, body pumping mat pilates with us on the Terrace! Mat pilates 5:30 pm – limited spaces! Vendor starting at 5 pm\, feat. Netty’s Juicery\, Misajo\, Aetheria\, and more! Sounds at 8 pm by DJ Montano Beats
URL:https://fitnessfoodiestl.com/event/casa-di-pilates-x-the-the-maryland-house-pilates-pour-tour/
LOCATION:The Maryland House\, 44 Maryland Plaza\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T160000
DTEND;TZID=America/Chicago:20260619T180000
DTSTAMP:20260615T175320
CREATED:20260608T165309Z
LAST-MODIFIED:20260608T165901Z
UID:10019166-1781884800-1781892000@fitnessfoodiestl.com
SUMMARY:Pilates Bestie Series: Juneteenth Edition
DESCRIPTION:Get ready to flow and celebrate freedom vibes with a special Pilates flow honoring Juneteenth!\n\n\nGrab your bestie and join us for a special Juneteenth Reformer Pilates experience celebrating movement\, community\, culture\, and connection. \n  \nHosted by The Pilates Besties\, \nBenie & Rayy\, this beginner-friendly reformer class is designed to help you move with confidence\, build strength\, and enjoy an unforgettable wellness experience alongside your favorite workout partner. \n  \nExpect: \n✨ Reformer Pilates \n✨ R&B Vibes \n✨Community Connection \n✨Photo Moments \n✨ Black-Owned Vendor Highlights \n  \nClass Times: \n🕓 Session One: 4:00 PM \n🕔 Session Two: 5:00 PM \n  \nImportant Information: \n• Grip socks are required \n• Beginner friendly \n• Limited spots available \n• Tickets: 2 for $45 \n  \nCome celebrate freedom\, friendship\, and wellness with us as we move together\, grow together\, and honor Juneteenth through movement. \n  \nWe can’t wait to see you and your bestie on the reformers! \n  \nThe Pilates Besties \nBenie & Rayy \n  \n📌 ADDITIONAL INFO \n\nPlease arrive 10 minutes early for check-in\nWater is highly recommended 💧\nAll sales are final (no refunds)\n\n  \nCash App to lock your spot 💋 \n$rayyLaflare \nInclude your first & last name + email + class time (4PM or 5PM)
URL:https://fitnessfoodiestl.com/event/pilates-bestie-series-juneteenth-edition/
LOCATION:Club Pilates\, 702 North New Ballas Road\, Creve Coeur\, MO\, 63141\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/d4bb833ddbc4b74befe380862667eac4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T170000
DTEND;TZID=America/Chicago:20260619T183000
DTSTAMP:20260615T175320
CREATED:20260607T143112Z
LAST-MODIFIED:20260607T143112Z
UID:10019147-1781888400-1781893800@fitnessfoodiestl.com
SUMMARY:La Forme After Dark: Summer Solstice Celebration
DESCRIPTION:La Forme After Dark: Summer Solstice Celebration lands on Friday\, June 19\, 5-6:30pm – a class built around the longest light of the year. Sonni leads on the reformer\, and Sam P will be reading tarot in the studio for anyone who wants to round out the evening by peering into the deck. Light sips will be in the lobby after class before you head back out into the long summer dusk. \nEach After Dark is designed to for depth and dimension\, pairing a little mysticism with movement. We love pairing modern reformer with tarot\, aura readings\, tattoos\, dance parties\, tastings\, and more. Our goal is simple: make you feel the movement across mind\, body\, and soul. \nPre-booking is required. La Forme studio members: one of your monthly class credits or class package credits will be applied to this event automatically. Guests and those joining us for their first After Dark experience are warmly welcome – reserve your spot through the link below.
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-summer-solstice-celebration/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T083000
DTEND;TZID=America/Chicago:20260621T100000
DTSTAMP:20260615T175320
CREATED:20260611T112954Z
LAST-MODIFIED:20260611T112954Z
UID:10019172-1782030600-1782036000@fitnessfoodiestl.com
SUMMARY:Fit & Flow at Antagonist Cafe
DESCRIPTION:Join us for a popup Patio workout June 21 at one of Soulard’s favorite coffee shop patios: Antagonist Cafe!\nThis will be a 30minute fitness workout followed by a 30 minute yoga flow!\n📍 Antagonist Café Patio\n🗓 Sunday\, June 21\n⏰ 9:00 AM \nJoin us on the patio at @antagonistcafe on Sunday\, June 21 at 9:00 AM for the perfect combination of strength\, movement\, and mindfulness for just $15.00! \nLink in our bio or visit tinyurl.com/b5cfrb95 \nWe’ll start with 30 minutes of fitness led by Shannon to get your heart pumping and your energy flowing\, followed by 30 minutes of yoga with Megan to stretch\, unwind\, and leave you feeling refreshed and balanced. \nAs a special bonus\, everyone who attends will receive a $5 discount toward classes at Island Life Yoga & Wellness! ✨\nGrab a friend\, bring your mat\, and join us for a fun morning of movement and communit
URL:https://fitnessfoodiestl.com/event/fit-flow-at-antagonist-cafe/
LOCATION:Antagonist Cafe\, 2727 S 12th Street\, SAINT LOUIS\, MO\, 63104\, United States
CATEGORIES:Fitness General,Outdoor,Pilates,Strength Training/Bootcamp,Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/3733.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T080000
DTEND;TZID=America/Chicago:20260628T120000
DTSTAMP:20260615T175320
CREATED:20260607T143431Z
LAST-MODIFIED:20260607T143431Z
UID:10019148-1782633600-1782648000@fitnessfoodiestl.com
SUMMARY:Hawley Press Bar at La Forme
DESCRIPTION:Maddy Hake of Hawley Press Bar St. Louis lands at the studio on Sunday\, June 28\, 8am-12pm. Create your own custom trucker hat\, bag\, or tote. And then pick your colors\, choose your St. Louis patches\, and walk out with something nobody else has. Custom La Forme patches will be available exclusively at this pop-up! \nHawley is a national live-activation team behind on-site brand experiences for Jack Daniel’s\, Dunkin’\, Paramount\, Universal Music\, and more. Their St. Louis team is led by founder Maddy Hake\, who brings that same caliber of design and craftsmanship to community events around the city. The Hawley philosophy: not swag\, not throwaways. Wearable brand moments built to be kept. \nNo pre-booking needed – drop in before or after class. Hats and patches are priced on-site. First come\, first served while the press is hot.
URL:https://fitnessfoodiestl.com/event/hawley-press-bar-at-la-forme/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
END:VCALENDAR