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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T130000
DTEND;TZID=America/Chicago:20260606T150000
DTSTAMP:20260616T154314
CREATED:20260528T065724Z
LAST-MODIFIED:20260602T141745Z
UID:10018782-1780750800-1780758000@fitnessfoodiestl.com
SUMMARY:Pilates & Painting
DESCRIPTION:Pilates all equipment class at 1pm\nStep-by-step painting session guided by a local artist starting at 2pm\nAll painting supplies included\nA fun afternoon with friends & a work of art to take home
URL:https://fitnessfoodiestl.com/event/pilates-painting/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/unnamed-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T090000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260616T154314
CREATED:20260528T071108Z
LAST-MODIFIED:20260528T071108Z
UID:10018784-1780822800-1780830000@fitnessfoodiestl.com
SUMMARY:Mats & Mimosas
DESCRIPTION:Get your sweat on with a mat workout followed by chilled mimosas and good vibes. \nJoin One Eleven Training Club for Mats & Mimosas 🥂 \nGet ready for a morning of sculpting\, sipping\, and socializing! Whether you’re new to fitness or a seasoned pro\, this event is all about good energy\, great company\, and refreshing mimosas to keep the vibes high. \nBring your friends\, your mat\, and your best energy\, we’ll take care of the rest. Let’s make it a morning to remember!
URL:https://fitnessfoodiestl.com/event/mats-mimosas/
LOCATION:Humphrey’s Restaurant & Tavern\, 3700 Laclede Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T120000
DTEND;TZID=America/Chicago:20260607T160000
DTSTAMP:20260616T154314
CREATED:20260528T070235Z
LAST-MODIFIED:20260528T070901Z
UID:10018783-1780833600-1780848000@fitnessfoodiestl.com
SUMMARY:Fit Fun Club - Pilates\, Plants & Vendors
DESCRIPTION:FIT FUN CLUB presents: Plant Meetup + Pilates\nSunday\, June 7th | 12–4pm\nBel Air Social Club Patio — 4630 Lindell Blvd\, St. Louis\n\n\n\nWHAT’S INCLUDED IN YOUR TICKET \n✦ 1-hour Pilates with Lynsey Tedesco | 12–1pm\nLow impact\, high outcome. Expect core stability\, full-body strength\, and proper alignment using classical and contemporary Pilates techniques. Modifications available for every body. You will be taken care of and you will be pushed — gently. \n✦ Complimentary Superfood Smoothie\nChoose your vibe:\n— Classic Superfood (non-caffeinated)\n— Espresso Superfood (with a shot of espresso) \n✦ Wellness Baddie Goodie Bag\nCurated treats from the vendors at the after party. Good-for-you\, feels-good-to-have energy. A little taste of everything waiting for you on the other side of class. \n― \nAFTER CLASS — FREE & OPEN TO ALL \nDone with class? The patio is just getting started. Invite your friends to meet you there — the afternoon is free and open to the public. \nPlant Meetup STL No. 8 — swap seeds\, propagations\, bulbs + shop local plant vendors\nLocal vendors including Sugar + Spice Apothecary and more to be announced on IG (@FitFunClubSTL)\nDJ sets by CrimDollaCray + Agile One \nEat\, drink\, dance\, connect — until 4pm.
URL:https://fitnessfoodiestl.com/event/plants-pilates-fit-fun-club-6-7/
LOCATION:4630 Lindell Blvd\, 4630 Lindell Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/63fdb7cae9c1e4f7afa1aaac742c0d02.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T080000
DTEND;TZID=America/Chicago:20260613T120000
DTSTAMP:20260616T154314
CREATED:20260607T142619Z
LAST-MODIFIED:20260607T142619Z
UID:10019145-1781337600-1781352000@fitnessfoodiestl.com
SUMMARY:VitaTein Premium Protein Gummies x La Forme
DESCRIPTION:La Forme x VitaTein lands at the studio on Saturday\, June 13\, 8am-12pm. After your modern reformer Pilates class\, swing by to sample VitaTein’s Glow Edition – premium protein gummies built around 24g of clean protein\, collagen peptides\, and eight essential skin-health nutrients. No powders\, no pills\, no prep. Just one pack in your bag and you’re set for the day. \nVitaTein is rewriting the rules on daily protein. Designed for the way real life actually moves – busy mornings\, school drop-offs\, back-to-back meetings\, practice pick up and drop-offs… and your classes at La Forme – it makes consistency simple. Really simple. The brand built its loyal following on a single promise: support the glow from the inside out\, and make it almost too easy. \nMeet Angie\, the founder\, taste the Glow Edition for yourself\, and take home in-studio-only pricing reserved for La Forme members and guests. No reservation needed – drop in before or after your reformer session.
URL:https://fitnessfoodiestl.com/event/vitatein-premium-protein-gummies-x-la-forme/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T120000
DTEND;TZID=America/Chicago:20260614T133000
DTSTAMP:20260616T154314
CREATED:20260607T142849Z
LAST-MODIFIED:20260607T142849Z
UID:10019146-1781438400-1781443800@fitnessfoodiestl.com
SUMMARY:La Forme x Inspire Wellness
DESCRIPTION:La Forme x Inspire Wellness brings movement and nourishment together on Sunday\, June 14\, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class – high-intensity\, low-impact\, designed to meet you wherever you are. Stay for a 30-minute smoothie tasting and Q&A with Christy Wynne\, founder of Inspire Wellness. \nChristy built Inspire Wellness in St. Louis on a simple idea: clean\, clinically thoughtful supplements that help us all feel our best. Her collagen has a devoted local following for good reason. In the workshop\, she’ll blend her favorite recipes live\, share the science behind every ingredient\, and answer your questions on recovery\, nutrition\, and habits you can actually keep. \nReformer Pilates strengthens. Inspire Wellness fuels your recovery. This workshop is built around the pairing. Pre-booking is required – reserve your spot through the link below
URL:https://fitnessfoodiestl.com/event/la-forme-x-inspire-wellness/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T173000
DTEND;TZID=America/Chicago:20260618T183000
DTSTAMP:20260616T154314
CREATED:20260615T162319Z
LAST-MODIFIED:20260615T224813Z
UID:10019203-1781803800-1781807400@fitnessfoodiestl.com
SUMMARY:Pilates Pour Tour: Rooftop Wellness Party - Casa di Pilates x The Maryland House
DESCRIPTION:Casa Di Pilates presents the Pilates Pour Tour. Come do some arm sculpting\, leg lengthening\, body pumping mat pilates with us on the Terrace! Mat Pilates 5:30 pm – limited spaces! \nIncludes admission to the Maryland House\, 1x spot for mat pilates (BYOM – bring your own mat)\, a cocktail\, and access to our unlimited spread of yummy bites!  Vendor starting at 5 pm\, feat. Netty’s Juicery\, Misajo\, Aetheria\, and more! Sounds at 8 pm by DJ Montano Beats
URL:https://fitnessfoodiestl.com/event/casa-di-pilates-x-the-the-maryland-house-pilates-pour-tour/
LOCATION:The Maryland House\, 44 Maryland Plaza\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Outdoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T160000
DTEND;TZID=America/Chicago:20260619T180000
DTSTAMP:20260616T154314
CREATED:20260608T165309Z
LAST-MODIFIED:20260608T165901Z
UID:10019166-1781884800-1781892000@fitnessfoodiestl.com
SUMMARY:Pilates Bestie Series: Juneteenth Edition
DESCRIPTION:Get ready to flow and celebrate freedom vibes with a special Pilates flow honoring Juneteenth!\n\n\nGrab your bestie and join us for a special Juneteenth Reformer Pilates experience celebrating movement\, community\, culture\, and connection. \n  \nHosted by The Pilates Besties\, \nBenie & Rayy\, this beginner-friendly reformer class is designed to help you move with confidence\, build strength\, and enjoy an unforgettable wellness experience alongside your favorite workout partner. \n  \nExpect: \n✨ Reformer Pilates \n✨ R&B Vibes \n✨Community Connection \n✨Photo Moments \n✨ Black-Owned Vendor Highlights \n  \nClass Times: \n🕓 Session One: 4:00 PM \n🕔 Session Two: 5:00 PM \n  \nImportant Information: \n• Grip socks are required \n• Beginner friendly \n• Limited spots available \n• Tickets: 2 for $45 \n  \nCome celebrate freedom\, friendship\, and wellness with us as we move together\, grow together\, and honor Juneteenth through movement. \n  \nWe can’t wait to see you and your bestie on the reformers! \n  \nThe Pilates Besties \nBenie & Rayy \n  \n📌 ADDITIONAL INFO \n\nPlease arrive 10 minutes early for check-in\nWater is highly recommended 💧\nAll sales are final (no refunds)\n\n  \nCash App to lock your spot 💋 \n$rayyLaflare \nInclude your first & last name + email + class time (4PM or 5PM)
URL:https://fitnessfoodiestl.com/event/pilates-bestie-series-juneteenth-edition/
LOCATION:Club Pilates\, 702 North New Ballas Road\, Creve Coeur\, MO\, 63141\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/d4bb833ddbc4b74befe380862667eac4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T170000
DTEND;TZID=America/Chicago:20260619T183000
DTSTAMP:20260616T154314
CREATED:20260607T143112Z
LAST-MODIFIED:20260607T143112Z
UID:10019147-1781888400-1781893800@fitnessfoodiestl.com
SUMMARY:La Forme After Dark: Summer Solstice Celebration
DESCRIPTION:La Forme After Dark: Summer Solstice Celebration lands on Friday\, June 19\, 5-6:30pm – a class built around the longest light of the year. Sonni leads on the reformer\, and Sam P will be reading tarot in the studio for anyone who wants to round out the evening by peering into the deck. Light sips will be in the lobby after class before you head back out into the long summer dusk. \nEach After Dark is designed to for depth and dimension\, pairing a little mysticism with movement. We love pairing modern reformer with tarot\, aura readings\, tattoos\, dance parties\, tastings\, and more. Our goal is simple: make you feel the movement across mind\, body\, and soul. \nPre-booking is required. La Forme studio members: one of your monthly class credits or class package credits will be applied to this event automatically. Guests and those joining us for their first After Dark experience are warmly welcome – reserve your spot through the link below.
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-summer-solstice-celebration/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T133000
DTEND;TZID=America/Chicago:20260621T143000
DTSTAMP:20260616T154314
CREATED:20260616T075447Z
LAST-MODIFIED:20260616T075447Z
UID:10019205-1782048600-1782052200@fitnessfoodiestl.com
SUMMARY:Pilates w/ KeveBeeFitness
DESCRIPTION:Come dressed to move\, ready to sweat\, sculpt\, sip\, and step into your soft-yet-strong era. 💫 \n\n\n\n\n\nStep into strength\, style\, and sophistication at an exclusive Pilates experience hosted at Angad Arts Hotel. Join KeveBeeFitness for an elevated wellness session designed to sculpt\, tone\, and energize in one of St. Louis’ most artistic luxury spaces.
URL:https://fitnessfoodiestl.com/event/pilates-w-kevebeefitness/
LOCATION:Angad Arts Hotel\, 3550 Samuel Shepard Drive\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T080000
DTEND;TZID=America/Chicago:20260628T120000
DTSTAMP:20260616T154314
CREATED:20260607T143431Z
LAST-MODIFIED:20260607T143431Z
UID:10019148-1782633600-1782648000@fitnessfoodiestl.com
SUMMARY:Hawley Press Bar at La Forme
DESCRIPTION:Maddy Hake of Hawley Press Bar St. Louis lands at the studio on Sunday\, June 28\, 8am-12pm. Create your own custom trucker hat\, bag\, or tote. And then pick your colors\, choose your St. Louis patches\, and walk out with something nobody else has. Custom La Forme patches will be available exclusively at this pop-up! \nHawley is a national live-activation team behind on-site brand experiences for Jack Daniel’s\, Dunkin’\, Paramount\, Universal Music\, and more. Their St. Louis team is led by founder Maddy Hake\, who brings that same caliber of design and craftsmanship to community events around the city. The Hawley philosophy: not swag\, not throwaways. Wearable brand moments built to be kept. \nNo pre-booking needed – drop in before or after class. Hats and patches are priced on-site. First come\, first served while the press is hot.
URL:https://fitnessfoodiestl.com/event/hawley-press-bar-at-la-forme/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
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