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DTSTART;TZID=America/Chicago:20260620T093000
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DTSTAMP:20260518T171330Z
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UID:10017746-1781947800-1781951400@fitnessfoodiestl.com
SUMMARY:Mom & Me Workout with Strong.As.A.MotherSTL x FitnessFoodieSTL
DESCRIPTION:Join Katy Ferguson (@strong.as.a.mother.stl) and Natalie Kalmar (@fitnessfoodiestl) for a fun morning of movement\, connection\, and community at our annual Mom & Me Workout! \nThis family-friendly event is designed to get both moms and kids moving together through a full-body\, station-based workout that is interactive\, encouraging\, and FUN for all fitness levels. VitaTein will provide post workout protein gummies and Schnucks will have treats for the kids! \nWHO\nMoms + kids ages 6–11\n(Younger or older siblings are welcome to attend\, but the workout movements and stations will be geared toward ages 6–11.) \nWHEN\nSaturday\, June 20\, 2026\n9:30 AM \nWHERE\nOakhaven Park\nGilbert Avenue & Oak Haven Ave\nSt. Louis\, MO 63119 \nWHAT TO EXPECT\n\nStation-based workout for moms and kids\nMovements designed for both adults and children\nA welcoming atmosphere for all fitness levels\nTime to connect with other local moms and families\nPost-workout treats and goodies from our amazing local vendors\n\nWHAT TO BRING\n\nWater bottle\nYoga mat or beach towel\nSweat towel\nClothes you can comfortably move in\n\nBONUS\nHalf of the proceeds from this event will be donated to charity. \nCOST\n$20 per mom\nKids attend FREE!\n(Please list your child(ren)’s ages on the signup form.) \nWe can’t wait to sweat with you and your kiddos!
URL:https://fitnessfoodiestl.com/event/mom-and-me-workout-6/
LOCATION:Oakhaven Park\, Gilbert Avenue & Oak Haven Ave\, Rock Hill\, MO\, United States
CATEGORIES:Family/Kids,Outdoor,Strength Training/Bootcamp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T090000
DTEND;TZID=America/Chicago:20260621T100000
DTSTAMP:20260616T003352Z
CREATED:20260611T112954Z
LAST-MODIFIED:20260616T003352Z
UID:10019172-1782032400-1782036000@fitnessfoodiestl.com
SUMMARY:Fit & Flow at Antagonist Cafe with Island Life Yoga
DESCRIPTION:Join us for a popup Patio workout June 21 at one of Soulard’s favorite coffee shop patios: Antagonist Cafe!\nThis will be a 30minute fitness workout followed by a 30 minute yoga flow!\n📍 Antagonist Café Patio\n🗓 Sunday\, June 21\n⏰ 9:00 AM \nJoin us on the patio at @antagonistcafe on Sunday\, June 21 at 9:00 AM for the perfect combination of strength\, movement\, and mindfulness for just $15.00! \nLink in our bio or visit tinyurl.com/b5cfrb95 \nWe’ll start with 30 minutes of fitness led by Shannon to get your heart pumping and your energy flowing\, followed by 30 minutes of yoga with Megan to stretch\, unwind\, and leave you feeling refreshed and balanced. \nAs a special bonus\, everyone who attends will receive a $5 discount toward classes at Island Life Yoga & Wellness! ✨\nGrab a friend\, bring your mat\, and join us for a fun morning of movement and communit
URL:https://fitnessfoodiestl.com/event/fit-flow-at-antagonist-cafe/
LOCATION:Antagonist Cafe\, 2727 S 12th Street\, SAINT LOUIS\, MO\, 63104\, United States
CATEGORIES:Fitness General,Outdoor,Strength Training/Bootcamp,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T090000
DTEND;TZID=America/Chicago:20260627T100000
DTSTAMP:20260623T090006Z
CREATED:20260610T174602Z
LAST-MODIFIED:20260623T090006Z
UID:10019167-1782550800-1782554400@fitnessfoodiestl.com
SUMMARY:All Out Outside with Orangetheory Fitness
DESCRIPTION:Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches
URL:https://fitnessfoodiestl.com/event/all-out-outside-with-orangetheory-fitness/
LOCATION:Westport Plaza\, 111 West Port Plaza Drive\, St. Louis\, MO\, 63146\, United States
CATEGORIES:Fitness General,FREE,Outdoor,Strength Training/Bootcamp,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260628T120000
DTEND;TZID=America/Chicago:20260628T170000
DTSTAMP:20260622T163252Z
CREATED:20260622T162822Z
LAST-MODIFIED:20260622T163252Z
UID:10019236-1782648000-1782666000@fitnessfoodiestl.com
SUMMARY:Glove Up\, Glo Up\, &  Get Down
DESCRIPTION:Ready to elevate your weekend routine? The Fit Fun Club is back at Bel Air Social!\n\n\nJoin Jay Bellville and Madi King Erger for an energizing outdoor boxing workout designed for all fitness levels—no experience required. \nBringing you the ultimate high-energy mix of wellness\, ink\, luxury pampering\, and pure social club energy. We’ve curated an exclusive\, multi-sensory day where you can sweat it out\, treat yourself\, and stay for the party. \nHere is what’s on the menu: \n\n🥊 The Sweat: Kick things off with an explosive\, high-intensity boxing workout led by Jay from Glove Up Fitness. All levels welcome—just bring your energy.\n✨ The Glo Up: Reward your hard work with refreshing\, glow-inducing facial treatments courtesy of Glo30.\n💉 The Edge: Looking for some fresh ink? Pia René will be in the house offering boutique\, on-site tattoo sessions.\n🍔 The Bite: Fuel your recovery (or your retox) with an incredible\, savory Balkan-inspired burger crafted just for this event.\n🎧 The Beats: DJ Saylor is taking over the decks\, spinning the perfect soundtrack to keep the energy moving from the first punch to the last bite.\n\nSpace is strictly limited for this exclusive lifestyle experience. Grab your crew\, lace up your sneakers\, and get ready for a day of heavy hits\, high glows\, and great vibes. Come ready to sweat\, smile\, and discover why boxing is one of the most empowering workouts around. \n🎟️ Tickets include entry\, the workout session\, facial activations\, and access to exclusive food and drink menus. Secure your spot now!
URL:https://fitnessfoodiestl.com/event/glove-up-glo-up-get-down/
LOCATION:4630 Lindell Blvd\, 4630 Lindell Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
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