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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;VALUE=DATE:20260528
DTEND;VALUE=DATE:20260529
DTSTAMP:20260604T082332
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018764-1779926400-1780012799@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-28/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260529
DTEND;VALUE=DATE:20260530
DTSTAMP:20260604T082332
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018765-1780012800-1780099199@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-29/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260530
DTEND;VALUE=DATE:20260531
DTSTAMP:20260604T082332
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018766-1780099200-1780185599@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-30/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260531
DTEND;VALUE=DATE:20260601
DTSTAMP:20260604T082332
CREATED:20260525T114148Z
LAST-MODIFIED:20260525T114329Z
UID:10018767-1780185600-1780271999@fitnessfoodiestl.com
SUMMARY:FREE WORKOUT WEEK
DESCRIPTION:🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31⁣\n⁣\nThis is your sign to get in the door…no cost\, no pressure\, all the vibes:⁣\n💪 Free workouts all week⁣\n🔥 Brand new classes⁣\n👯 Bring a friend for FREE⁣\n✨ Free HydroMassage\, Tanning\, Sauna\, Red Light Therapy + more⁣\n⁣\nTry it. Sweat it. Love it. We’ll see you tomorrow. 👊⁣
URL:https://fitnessfoodiestl.com/event/free-workout-week-2/2026-05-31/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T093000
DTEND;TZID=America/Chicago:20260620T103000
DTSTAMP:20260604T082332
CREATED:20260506T043828Z
LAST-MODIFIED:20260518T171330Z
UID:10017746-1781947800-1781951400@fitnessfoodiestl.com
SUMMARY:Mom & Me Workout with Strong.As.A.MotherSTL x FitnessFoodieSTL
DESCRIPTION:Join Katy Ferguson (@strong.as.a.mother.stl) and Natalie Kalmar (@fitnessfoodiestl) for a fun morning of movement\, connection\, and community at our annual Mom & Me Workout! \nThis family-friendly event is designed to get both moms and kids moving together through a full-body\, station-based workout that is interactive\, encouraging\, and FUN for all fitness levels. VitaTein will provide post workout protein gummies and Schnucks will have treats for the kids! \nWHO\nMoms + kids ages 6–11\n(Younger or older siblings are welcome to attend\, but the workout movements and stations will be geared toward ages 6–11.) \nWHEN\nSaturday\, June 20\, 2026\n9:30 AM \nWHERE\nOakhaven Park\nGilbert Avenue & Oak Haven Ave\nSt. Louis\, MO 63119 \nWHAT TO EXPECT\n\nStation-based workout for moms and kids\nMovements designed for both adults and children\nA welcoming atmosphere for all fitness levels\nTime to connect with other local moms and families\nPost-workout treats and goodies from our amazing local vendors\n\nWHAT TO BRING\n\nWater bottle\nYoga mat or beach towel\nSweat towel\nClothes you can comfortably move in\n\nBONUS\nHalf of the proceeds from this event will be donated to charity. \nCOST\n$20 per mom\nKids attend FREE!\n(Please list your child(ren)’s ages on the signup form.) \nWe can’t wait to sweat with you and your kiddos!
URL:https://fitnessfoodiestl.com/event/mom-and-me-workout-6/
LOCATION:Oakhaven Park\, Gilbert Avenue & Oak Haven Ave\, Rock Hill\, MO\, United States
CATEGORIES:Family/Kids,Outdoor,Strength Training/Bootcamp
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