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DTSTART;TZID=America/Chicago:20260315T090000
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UID:10016770-1773565200-1773568800@fitnessfoodiestl.com
SUMMARY:Walk and Talk @ Queeny Park
DESCRIPTION:March Walk & Talk schedule is HERE! 🌷✨ \nWe can’t wait for warm weather\, fresh air\, good chats\, and more miles together. ☀️ \nIn honor of Women’s History Month\, we’re turning our steps into impact and collecting supplies for the St. Louis Area Diaper Bank through April 5th. Bring donations to any walk and help us support local women and girls while we move our bodies. 💖 \nAll are welcome\, come when you can! Bring a friend! Bring your dog!
URL:https://fitnessfoodiestl.com/event/walk-and-talk-queeny-park/
LOCATION:Queeny Park\, 1675 S Mason Rd\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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LAST-MODIFIED:20260310T142124Z
UID:10016749-1773575100-1773579600@fitnessfoodiestl.com
SUMMARY:3RUN4 Day - Health Expo & Run
DESCRIPTION:This isn’t just another run. It’s a starting line. \nOn Sunday\, March 15\, we’re launching the 3Run4 Day Health Expo — an easy\, all-paces 2 or 3 mile run at 11:45 a.m. from @4handsbrewingco to celebrate @314day\, followed by a free health and fitness expo built for people who don’t see themselves in traditional run spaces. \nAfter the miles\, you’ll meet real community leaders ready to help you take your next step:\n• @spewaktraining — personalized coaching and race pathways\n• @triadchirostl — recovery\, mobility\, and performance support\n• @roqbodyacademy — live warm-up + science-backed training tools\n• @team_jakey — mental health resources and community resilience\n• @runningniche — on-site shoe fitting demos and giving g away THREE free in-store fittings (each includes a free pair of shoes 👟) \nThis is where “I’ve been meaning to…” turns into action.\nWhere beginners get clarity.\nWhere 314 starts moving. \n📍 Sunday\, March 15\n📍 4 Hands Brewing Co.\n⏰ 11:45 a.m.\n🏃 2–3 miles | All paces welcome | Free expo after \nSave this so you don’t forget.\nShare it to your story and tag who’s starting with you.
URL:https://fitnessfoodiestl.com/event/3run4-day-health-expo-run/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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