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DTSTART;TZID=America/Chicago:20260518T174500
DTEND;TZID=America/Chicago:20260518T184500
DTSTAMP:20260603T182233
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016824-1779126300-1779129900@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-05-18/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T180000
DTEND;TZID=America/Chicago:20260519T190000
DTSTAMP:20260603T182233
CREATED:20260515T085034Z
LAST-MODIFIED:20260515T085034Z
UID:10017977-1779213600-1779217200@fitnessfoodiestl.com
SUMMARY:Walk and Yoga @ Centennial Greenway
DESCRIPTION:30-minute greenway walk followed by 30 minutes of all-levels yoga. \nBring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. Registration is free and required.
URL:https://fitnessfoodiestl.com/event/walk-and-yoga-centennial-greenway/
LOCATION:Centennial Greenway\, 1200 North Warson Road\,\, Olivette\, MO\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T180000
DTEND;TZID=America/Chicago:20260519T190000
DTSTAMP:20260603T182233
CREATED:20260519T155003Z
LAST-MODIFIED:20260519T155023Z
UID:10017621-1779213600-1779217200@fitnessfoodiestl.com
SUMMARY:Tuesday Move & Connect: Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Pavillion\n⏰: 6pm\n🏃‍♀️: 1-3 miles Run\, Walk\, Don’t Skip
URL:https://fitnessfoodiestl.com/event/100037-2-2-2/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T174500
DTEND;TZID=America/Chicago:20260521T184500
DTSTAMP:20260603T182233
CREATED:20260226T230250Z
LAST-MODIFIED:20260519T170317Z
UID:10018427-1779385500-1779389100@fitnessfoodiestl.com
SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run
DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community.\nAll paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We’ll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.
URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-feet/2026-05-21/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T120000
DTEND;TZID=America/Chicago:20260522T200000
DTSTAMP:20260603T182233
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017984-1779451200-1779480000@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-22/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T080000
DTEND;TZID=America/Chicago:20260523T090000
DTSTAMP:20260603T182233
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016947-1779523200-1779526800@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-23/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T120000
DTEND;TZID=America/Chicago:20260523T200000
DTSTAMP:20260603T182233
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017985-1779537600-1779566400@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-23/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T090000
DTEND;TZID=America/Chicago:20260524T100000
DTSTAMP:20260603T182233
CREATED:20260520T073432Z
LAST-MODIFIED:20260602T143541Z
UID:10018539-1779613200-1779616800@fitnessfoodiestl.com
SUMMARY:ST. LOUIS HEY GIRL RUN CLUB
DESCRIPTION:Looking to make new friends in ST. LOUIS? You came to the right place!\nIf this will be your first time joining us at run club & you are unsure because you will be alone… this is a reminder that most girls always come alone to make friends! No one is listening to music and no one will be left behind! \nWe exist because so many other run clubs were too intimidating and usually a lot of guys trying to run really fast. So we are the opposite 🙂 Just girls\, no cliques\, no PRs and 30 minutes of fun chill running\, jogging (or walking) with some new friends! \nWHEN: EVERY SUNDAY – 9AM\n*excluding some holidays (check the weekly post on IG for in real time updates) \nWHERE: Tower Grove Park – Turkish Pavilion\n2824 Tower Grove Ave\, St Louis MO 63110 \nWHAT: A 30 min run\, jog or walk! All speeds welcome. \nDISTANCE: 2-3 miles depending on your pace. Everyone runs for 30 minutes. \nCome ready to run. You can leave whatever you need to in your car. \nAFTER: Every week after our run we go to a local coffee shop together for whoever wants to join!
URL:https://fitnessfoodiestl.com/event/st-louis-hey-girl-run-club/2026-05-24/
LOCATION:Tower Grove Park – Turkish Pavilion\, 2824 Tower Grove Ave\, St Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-06-02-103407.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T120000
DTEND;TZID=America/Chicago:20260524T200000
DTSTAMP:20260603T182233
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017986-1779624000-1779652800@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-24/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T120000
DTEND;TZID=America/Chicago:20260525T200000
DTSTAMP:20260603T182233
CREATED:20260515T201253Z
LAST-MODIFIED:20260519T172206Z
UID:10017987-1779710400-1779739200@fitnessfoodiestl.com
SUMMARY:Rollin’ on the River on the Riverfront
DESCRIPTION:Gateway Arch Park Foundation is bringing back those warm\, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze\, groove to live music\, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for you\, grab a bite from a local food truck and sit next to your neighbor at our 200-foot communal table. With local vendor tents and organizations to explore\, this is a celebration of you\, St. Louis – a celebration on the river that made us\, under the glowing Arch that represents us to the world. Everyone is welcome. Come roll with us! \nHit the rink right on the riverfront!\nOur open-air roller rink is the heart of the weekend. Enjoy a one-of-a-kind skate experience with the Gateway Arch and Mississippi River as your backdrop. Whether you’re a seasoned skater or just finding your footing\, everyone is welcome on the rink. \nSkate Rentals\n \n\nSkate rentals are available for all ages and skill levels. Reserve your rental in advance to guarantee your spot. Sessions fill up fast! \nPricing: \n\nChildren (Ages 3–15): $5\nAdults (Ages 16+): $10\nAll Ages: bring your own skates and skate for free!\n\nAll participants\, including those bringing their own skates\, must register to skate and complete a waiver prior to skating. Waivers are integrated into the registration process and will also be available on-site during check in. \nAll ticket sales are final. No cash transactions accepted. No refunds will be issued. Tickets are non-transferable. \n\n 
URL:https://fitnessfoodiestl.com/event/rollin-on-the-river-on-the-riverfront/2026-05-25/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-112930.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T184500
DTSTAMP:20260603T182233
CREATED:20260519T172051Z
LAST-MODIFIED:20260519T174545Z
UID:10016844-1779731100-1779734700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city-3/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-134244.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T174500
DTEND;TZID=America/Chicago:20260525T184500
DTSTAMP:20260603T182233
CREATED:20260519T172546Z
LAST-MODIFIED:20260519T172547Z
UID:10016825-1779731100-1779734700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city-2/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T180000
DTEND;TZID=America/Chicago:20260526T190000
DTSTAMP:20260603T182233
CREATED:20260519T160142Z
LAST-MODIFIED:20260519T172418Z
UID:10017622-1779818400-1779822000@fitnessfoodiestl.com
SUMMARY:Tuesday Move & Connect: Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Pavillion\n⏰: 6pm\n🏃‍♀️: 1-3 miles Run\, Walk\, Don’t Skip
URL:https://fitnessfoodiestl.com/event/100037-2-2-3/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-115710.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T183000
DTEND;TZID=America/Chicago:20260526T193000
DTSTAMP:20260603T182233
CREATED:20260516T232613Z
LAST-MODIFIED:20260519T043635Z
UID:10018212-1779820200-1779823800@fitnessfoodiestl.com
SUMMARY:PLEIN AIR RUN CLUB with YogiSpice STL
DESCRIPTION:send the call out 📣 \nEN PLEIN AIR RUN CLUB ✨ weekly runs\, Tuesdays 6:30pm \nall are welcome 🦋 \n3 mile runs + curated running playlists + community \nfounding membership rates are live at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/plein-air-run-club-with-yogispice-stl/2026-05-26/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Indoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T090000
DTEND;TZID=America/Chicago:20260528T100000
DTSTAMP:20260603T182233
CREATED:20260518T112441Z
LAST-MODIFIED:20260518T112702Z
UID:10018353-1779958800-1779962400@fitnessfoodiestl.com
SUMMARY:Stepping Up with St. Luke's: Walking as Exercise
DESCRIPTION:Get motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun!\n\n\nGet motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun! \nWe welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke’s monthly walking group. \nEach monthly meetup will feature a different health education topic presented by various St. Luke’s clinicians\, followed by a 30-minute walk on St. Luke’s walking trails. The May 2026 topic is: Walking as Exercise. \nAll sessions are free. Participants are encouraged to wear comfortable clothing\, supportive shoes\, and bring a reusable water bottle. \nAll participants must agree to release St. Luke’s from any liability as a result of participation\, provided through acknowledgement during the registration process. \nCancellations due to weather conditions will be notified through email.
URL:https://fitnessfoodiestl.com/event/stepping-up-with-st-lukes-walking-as-exercise/
LOCATION:St. Luke’s Walking Trail\, 232 South Woods Mill Road\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4645d15446d9b04aa236a73bfa78de21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T174500
DTEND;TZID=America/Chicago:20260528T184500
DTSTAMP:20260603T182233
CREATED:20260226T230250Z
LAST-MODIFIED:20260519T170317Z
UID:10018428-1779990300-1779993900@fitnessfoodiestl.com
SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run
DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community.\nAll paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We’ll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.
URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-feet/2026-05-28/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T080000
DTEND;TZID=America/Chicago:20260530T090000
DTSTAMP:20260603T182233
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016948-1780128000-1780131600@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-05-30/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T090000
DTEND;TZID=America/Chicago:20260531T100000
DTSTAMP:20260603T182233
CREATED:20260520T073432Z
LAST-MODIFIED:20260602T143541Z
UID:10018540-1780218000-1780221600@fitnessfoodiestl.com
SUMMARY:ST. LOUIS HEY GIRL RUN CLUB
DESCRIPTION:Looking to make new friends in ST. LOUIS? You came to the right place!\nIf this will be your first time joining us at run club & you are unsure because you will be alone… this is a reminder that most girls always come alone to make friends! No one is listening to music and no one will be left behind! \nWe exist because so many other run clubs were too intimidating and usually a lot of guys trying to run really fast. So we are the opposite 🙂 Just girls\, no cliques\, no PRs and 30 minutes of fun chill running\, jogging (or walking) with some new friends! \nWHEN: EVERY SUNDAY – 9AM\n*excluding some holidays (check the weekly post on IG for in real time updates) \nWHERE: Tower Grove Park – Turkish Pavilion\n2824 Tower Grove Ave\, St Louis MO 63110 \nWHAT: A 30 min run\, jog or walk! All speeds welcome. \nDISTANCE: 2-3 miles depending on your pace. Everyone runs for 30 minutes. \nCome ready to run. You can leave whatever you need to in your car. \nAFTER: Every week after our run we go to a local coffee shop together for whoever wants to join!
URL:https://fitnessfoodiestl.com/event/st-louis-hey-girl-run-club/2026-05-31/
LOCATION:Tower Grove Park – Turkish Pavilion\, 2824 Tower Grove Ave\, St Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-06-02-103407.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T184500
DTSTAMP:20260603T182233
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016845-1780335900-1780339500@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-06-01/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T184500
DTSTAMP:20260603T182233
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016826-1780335900-1780339500@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-06-01/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T100000
DTEND;TZID=America/Chicago:20260602T110000
DTSTAMP:20260603T182233
CREATED:20260525T083809Z
LAST-MODIFIED:20260525T083809Z
UID:10018756-1780394400-1780398000@fitnessfoodiestl.com
SUMMARY:Stroller Strolls at Powder Valley
DESCRIPTION:Additional Information:\n\n\n\nTrade the neighborhood sidewalk for the paved trails of Powder Valley! Join Powder Valley volunteers for a guided hiking experience for you and your stroller aged little ones. On the hike the volunteers will engage you with the nature found along the way. What wonderful plants\, animals and scenery will you encounter? Only one way to find out! Stroller Strolls is monthly walk designed for parents and guardians with stroller aged children. Please register the child and the parent or guardian.
URL:https://fitnessfoodiestl.com/event/stroller-strolls-at-powder-valley/
LOCATION:Powder Valley Conservation Nature Center\, 11715 Cragwold Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T180000
DTEND;TZID=America/Chicago:20260602T190000
DTSTAMP:20260603T182233
CREATED:20260519T044208Z
LAST-MODIFIED:20260519T160126Z
UID:10017623-1780423200-1780426800@fitnessfoodiestl.com
SUMMARY:Tuesday Move & Connect: Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Pavillion\n⏰: 6pm\n🏃‍♀️: 1-3 miles Run\, Walk\, Don’t Skip
URL:https://fitnessfoodiestl.com/event/100037-2-2/2026-06-02/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-19-115710.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T183000
DTEND;TZID=America/Chicago:20260602T193000
DTSTAMP:20260603T182233
CREATED:20260516T232613Z
LAST-MODIFIED:20260519T043635Z
UID:10018213-1780425000-1780428600@fitnessfoodiestl.com
SUMMARY:PLEIN AIR RUN CLUB with YogiSpice STL
DESCRIPTION:send the call out 📣 \nEN PLEIN AIR RUN CLUB ✨ weekly runs\, Tuesdays 6:30pm \nall are welcome 🦋 \n3 mile runs + curated running playlists + community \nfounding membership rates are live at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/plein-air-run-club-with-yogispice-stl/2026-06-02/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Indoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T173000
DTEND;TZID=America/Chicago:20260603T193000
DTSTAMP:20260603T182233
CREATED:20260522T135918Z
LAST-MODIFIED:20260527T190313Z
UID:10018709-1780507800-1780515000@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w STL Run Crew
DESCRIPTION:Enjoy a 2 mile group walk/run on the greenway with STL Run Crew then stick around for a free snowcone while the sun sets.  Families & kids welcome! \nRegister for walk/run here (free\, registration for planning purposes) \n\nWednesday\, June 3\, 5:30 pm – 7:30 pm – Brickline Greenway\nThursday\, June 18\, 5:30 pm – 7:30 pm – Meramec Greenway: Al Foster\nThursday\, July 9\, 5:30 pm – 7:30 pm – Centennial Greenway: Warson Park\nThursday\, July 23\, 5:30 pm – 7:30 pm – Mississippi Greenway: Cliff Cave\nThursday\, July 30\, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n 
URL:https://fitnessfoodiestl.com/event/sunset-and-snowcones-at-brickline-greenway/
LOCATION:Brickline Greenway\, 3145 Market Street\, St. Louis\, MO\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-26-075333.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T180000
DTEND;TZID=America/Chicago:20260603T190000
DTSTAMP:20260603T182233
CREATED:20260217T122416Z
LAST-MODIFIED:20260602T192618Z
UID:10018827-1780509600-1780513200@fitnessfoodiestl.com
SUMMARY:Weekly Wednesday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Wednesday Runs ☘️ \nFREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM \n2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/
URL:https://fitnessfoodiestl.com/event/weekly-runs-wednesday-6-pm-2-3/2026-06-03/
LOCATION:Heavy Riff Brewery\, 6413 Clayton Ave\, St Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-17-082144.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T174500
DTEND;TZID=America/Chicago:20260604T184500
DTSTAMP:20260603T182233
CREATED:20260226T230250Z
LAST-MODIFIED:20260519T170317Z
UID:10018429-1780595100-1780598700@fitnessfoodiestl.com
SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run
DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community.\nAll paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We’ll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.
URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-feet/2026-06-04/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T090000
DTSTAMP:20260603T182233
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016949-1780732800-1780736400@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-06-06/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T090000
DTEND;TZID=America/Chicago:20260606T100000
DTSTAMP:20260603T182233
CREATED:20260602T192951Z
LAST-MODIFIED:20260602T192951Z
UID:10015127-1780736400-1780740000@fitnessfoodiestl.com
SUMMARY:Weekly Saturday Runs: Dogtown Running Club
DESCRIPTION:Join Dogtown Running Club for Weekly Runs Saturdays 8am in Forest Park (meet at visitor’s center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. \nNew members always welcome- join our community for FREE! \nhttps://www.strava.com/clubs/929914/posts/41512956
URL:https://fitnessfoodiestl.com/event/weekly-saturday-runs-dogtown-running-club-2/
LOCATION:Dennis & Judith Jones Visitor & Education Center\, In Forest Park\, 5595 Grand Dr.\, St. Louis\, MO\, 63112\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T110000
DTSTAMP:20260603T182233
CREATED:20260601T190543Z
LAST-MODIFIED:20260601T190543Z
UID:10018811-1780740000-1780743600@fitnessfoodiestl.com
SUMMARY:Wellness Walk — Hike Edition
DESCRIPTION: JUNE WELLNESS WALK — HIKE EDITION \nWe’re taking it to the trails for our June Wellness Walk! \nJoin us for a beautiful morning hike at Salt Lick Point Land & Water Reserve — one of the hidden gems near STL with scenic views and peaceful nature trails.\n Saturday\, June 6 Meet: 10:00 AM Takeoff: 10:30 AM\n Salt Lick Point Land & Water Reserve1255 Quarry Rd\, Valmeyer\, IL 62295 Meet at: Johnson Trailhead\n Important: This month’s walk is a HIKE\, so please wear comfortable shoes\, bring water\, and come prepared for uneven terrain and inclines.\nBring a friend and come hike with us! 
URL:https://fitnessfoodiestl.com/event/wellness-walk-hike-edition/
LOCATION:Salt Lick Point Land & Water Reserve\, 1255 Quarry Rd\, Valmeyer\, IL\, 62295\, United States
CATEGORIES:Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T090000
DTEND;TZID=America/Chicago:20260607T100000
DTSTAMP:20260603T182233
CREATED:20260519T145632Z
LAST-MODIFIED:20260519T145633Z
UID:10018205-1780822800-1780826400@fitnessfoodiestl.com
SUMMARY:1st Sunday Run/Walk/Connect at Citygarden with STL Run Crew
DESCRIPTION:Join STL Run Crew for a community run/walk/connect 1-3 miles on the first Sunday of each month at 9am. While Kiener Plaza is under construction\, we will be meeting at Citygarden Sculpture Park.
URL:https://fitnessfoodiestl.com/event/run-club-at-citygarden-2/2026-06-07/
LOCATION:Citygarden\, 910 Chestnut Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
END:VCALENDAR