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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20250518T070000
DTEND;TZID=America/Chicago:20250518T090000
DTSTAMP:20260603T170100
CREATED:20250512T205141Z
LAST-MODIFIED:20250513T140518Z
UID:10009092-1747551600-1747558800@fitnessfoodiestl.com
SUMMARY:MoBOT Garden Gallop: Fun Run\, Yoga & Breakfast
DESCRIPTION:Join the Young Friends of the Garden for the annual Garden Gallop: Wellness in Motion Fun Run presented by Graybar. \nParticipants can run or walk from two routes (approximately 5 kilometers or approximately 1 mile long) through the Garden’s spring blooms. Post-run\, participants can enjoy on-site yoga with Brick City Yoga\, a hands-on wellness activity with the Garden’s therapeutic horticulture\, and a light breakfast and coffee provided by Kaldi’s Coffee. Event registration includes a commemorative gift. \nGarden Gallop proceeds benefit the Garden’s Outdoor Youth Corps education and workforce development program. \n7 a.m.\nCheck-in at Bayer Event Center\nBegin your run/walk any time before \n8:30 a.m.\nYoga mat check Light Breakfast available \n8–8:30 a.m.\nYoga Session 1 \n9 a.m.\nAll running must end\nBreakfast ends \n9–9:30 a.m.\nYoga Session 2 \nThis is not a timed run\, participants are welcome to run or walk at their own pace. Participants can start their Fun Run anytime between 7 and 8:30 a.m.; all running must stop at 9 a.m. when the Garden opens to the general public. Due to the narrowness of our paths\, only event participants will be allowed on the Garden grounds during this event. Strollers are welcome\, children two and under are free of charge. Garden Gallop is a rain-or-shine event. In the event of severe weather\, the start time may be delayed\, or Garden Gallop may be canceled.
URL:https://fitnessfoodiestl.com/event/garden-gallop-wellness-in-motion-fun-run/
LOCATION:Missouri Botanical Gardens\, 4344 Shaw Blvd\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking,Walking/Hiking/Running,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-100422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T070000
DTEND;TZID=America/Chicago:20250514T080000
DTSTAMP:20260603T170100
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008850-1747206000-1747209600@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-05-14/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260603T170100
CREATED:20250505T181107Z
LAST-MODIFIED:20250505T181213Z
UID:10009023-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:Spring 5K Walk with Girls On The Run
DESCRIPTION:Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember! Everyone in our program receives a commemorative medal to celebrate this incredible achievement.
URL:https://fitnessfoodiestl.com/event/spring-5k-walk-with-girls-on-the-run/
LOCATION:Budweiser Brew House at Ballpark Village\, 601 Clark Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Family/Kids,Fitness General,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T190000
DTSTAMP:20260603T170100
CREATED:20250428T232321Z
LAST-MODIFIED:20250428T232321Z
UID:10008974-1746727200-1746730800@fitnessfoodiestl.com
SUMMARY:Walk + Yoga at Dardenne Greenway\, BaratHaven
DESCRIPTION:30 minute greenway walk followed by 30 minutes of all-levels yoga. \nBring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. \nEvent will take place at the Dardenne Greenway: BaratHaven Lake Trailhead. To get there from I-64\, take exit 9 and go north on Highway K. Take your first left onto Technology Drive. Then take your first right onto Weldon Spring Road. Continue for 1.0 mile on Weldon Spring Road. Turn left to continue on Weldon Spring Road where it intersects with Brook Lane. Continue on Weldon Spring Road for 0.4 mile. Turn right onto Henning Road. Continue on Henning Road for 0.5 mile Turn left on BaratHaven Boulevard then take an immediate right into the trailhead parking lot. Overflow parking is available at the trailhead on the opposite side of Henning Road.
URL:https://fitnessfoodiestl.com/event/walk-yoga-at-dardenne-greenway-barathaven/
LOCATION:Barathaven Boulevard & Dardenne Greenway\, Dardenne Prairie\, MO\, 63368\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T070000
DTEND;TZID=America/Chicago:20250507T080000
DTSTAMP:20260603T170100
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008849-1746601200-1746604800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-05-07/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T070000
DTEND;TZID=America/Chicago:20250430T080000
DTSTAMP:20260603T170100
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008848-1745996400-1746000000@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-04-30/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T090000
DTEND;TZID=America/Chicago:20250427T120000
DTSTAMP:20260603T170100
CREATED:20250421T134433Z
LAST-MODIFIED:20250421T134433Z
UID:10008836-1745744400-1745755200@fitnessfoodiestl.com
SUMMARY:Community Hike at Don Robinson State Park
DESCRIPTION:April’s Group Hike is next Sunday April 27th at 9am!! This time we will be hiking at Don Robinson State Park at 9275 Byrnesville Rd.\, Cedar Hill\, MO 63016. We will be hiking two loop trails\, the Sandstone Canyon Trail which is a 4.1 mile loop and also the LaBarque Hills trail which is a 2.6 mile loop. For those of you that want to cut it a little short you can always depart after the first trail as we will be looping back to the parking lot to hit the second trail. \nI’m stoked for this one as I’ve never been to Don Robinson State Park so this is a new one for me! Come join us for some camaraderie\, movement\, nature\, sunlight and fresh air and brings some friends!! I’m hoping to get the largest group we have ever gotten together for these hikes!! I hope to see you on the trail!!????????????????????
URL:https://fitnessfoodiestl.com/event/community-hike-at-don-robinson-state-park/
LOCATION:Don Robinson State Park\, 9275 Byrnesville Rd\, Cedar Hill\, MO\, 63016\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T173000
DTEND;TZID=America/Chicago:20250425T183000
DTSTAMP:20260603T170100
CREATED:20250206T231236Z
LAST-MODIFIED:20250206T231236Z
UID:10002131-1745602200-1745605800@fitnessfoodiestl.com
SUMMARY:Happy Hour Hiking Club
DESCRIPTION:Start your weekend off right with your hiking boots! Each month\, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. All hiking levels are welcome. Sign up for one hike or all three! This program is led by CE Instructor\, Aimee Gao.
URL:https://fitnessfoodiestl.com/event/happy-hour-hiking-club-2/
LOCATION:Bee Tree County Park\, 2701 Finestown Ave\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T070000
DTEND;TZID=America/Chicago:20250423T080000
DTSTAMP:20260603T170100
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008847-1745391600-1745395200@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-04-23/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250406T093000
DTEND;TZID=America/Chicago:20250406T103000
DTSTAMP:20260603T170100
CREATED:20250324T155527Z
LAST-MODIFIED:20250331T175651Z
UID:10007752-1743931800-1743935400@fitnessfoodiestl.com
SUMMARY:Coffee + Walk
DESCRIPTION:Let’s continue to build this community! Come join Living Well STL for our first monthly coffee and walk! Once a month we will pick a new coffee shop as our starting point\, grab some caffeine and get moving. \nExplore your city\, meet new people\, and get some exercise in the process.
URL:https://fitnessfoodiestl.com/event/coffee-walk/
LOCATION:Living Room Coffee & Kitchen\, 2810 Sutton blvd\, Maplewood\, MO\, 63143\, United States
CATEGORIES:Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T173000
DTEND;TZID=America/Chicago:20250328T183000
DTSTAMP:20260603T170100
CREATED:20250206T230617Z
LAST-MODIFIED:20250325T192547Z
UID:10002122-1743183000-1743186600@fitnessfoodiestl.com
SUMMARY:Happy Hour Hiking Club
DESCRIPTION:Start your weekend off right with your hiking boots! Each month\, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. \nAll hiking levels are welcome. Sign up for one hike or all three! This program is led by CE Instructor\, Aimee Gao.
URL:https://fitnessfoodiestl.com/event/happy-hour-hiking-club/
LOCATION:Simpson Park\, 1234 Marshall Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pexels-karolina-2031292-3669288-scaled.jpg
END:VEVENT
END:VCALENDAR