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DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260605T152002
CREATED:20251203T022739Z
LAST-MODIFIED:20251203T022739Z
UID:10014999-1765620000-1765623600@fitnessfoodiestl.com
SUMMARY:High Yoga Hike @ Tilles Park
DESCRIPTION:Bundle up\, vibe out\, and come get cozy in the woods with us for a special holiday edition of High Yoga Hike. We’re taking our slow-flow movement practice out onto the trails\, mixing mindful breathwork with a mellow\, scenic hike through Tilles Park. \n \nAnd since it’s the season… we’re ending our adventure with a full walk-through of Winter Wonderland\, Tilles Park’s gorgeous holiday lights experience. Think twinkly paths\, big festive energy\, and a chance to wander with the crew under all that sparkly magic. \n \nYour ticket includes: \n✨ Guided yoga + chill movement session \n✨ Group hike through Tilles Park \n✨ Entry to the holiday lights walk-thru \n✨ A donation toward community wellness  \nprogramming \n✨( Optionally Elevated) Hot Cocoa or Coffee! \n✨ 21+ Christmas goodies for all adult attendees (because we love you) \n \nPerfect for friends\, couples\, solo adventurers\, and anyone craving a little nature\, movement\, and holiday glow. \nTime: Evening session — check confirmation email for meetup details \nLocation: Tilles Park\, St. Louis\, MO \nAge: 21+ \nWhat to bring: Warm layers\, comfy shoes\, water\, and your best festive spirit \n \nLet’s get outside\, get grounded\, and enjoy the lights together.
URL:https://fitnessfoodiestl.com/event/high-yoga-hike-tilles-park/
LOCATION:Tilles Park\, 9551 Litzsinger Rd\, St. Louis\, 63124\, United States
CATEGORIES:Outdoor,Walking/Hiking,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251221T100000
DTEND;TZID=America/Chicago:20251221T113000
DTSTAMP:20260605T152002
CREATED:20250512T175259Z
LAST-MODIFIED:20251216T052612Z
UID:10009083-1766311200-1766316600@fitnessfoodiestl.com
SUMMARY:Hiking + Yoga in the Park @ Brommelsiek Park
DESCRIPTION:Last one of the season!\n Hiking + Yoga in the park. We will meet at the Welcome Center\, start with a walk around Betty’s Lake and finish with gentle yoga indoors.\n\n\nBegin your week feeling grounded and intentional with Hiking + Yoga in the park. \nEnjoy the fresh air and connection in nature as we walk around Betty’s Lake trail. This trail is a .9 mile paved loop that we walk twice so wear comfortable shoes. \nAfter releaseing stagnant energy through movement and feeling grounded in nature\, we will make our way back to the welcome center for a gentle yoga session. \nThe intention is for you to leave feeling balanced\, grounded and lighter. \nPlease bring water\, a mat and wear comfortable shoes. We meet at the Welcome Center (look for the silo sign on DD) \n\n\n\nHi\, I’m Ashley! \nI have been hiking and backpacking for the last 5 years and absolutely love it! I love to stay active while at the same time finding stillness through my spiritual practices. Yoga is something I incorporated into my life 6 years ago and have been enjoying the benefits ever since. As a wanderer I love to travel\, explore and go on adventures. I love to hold space for empowering other women and would love to see you at my next event!
URL:https://fitnessfoodiestl.com/event/hiking-yoga-in-the-park-brommelsiek-4/
LOCATION:Broemmelsiek Park\, 1795 Highway Dd\, Defiance\, MO\, 63341\, United States
CATEGORIES:Walking/Hiking,Walking/Hiking/Running,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/4f8dc58e5bf5963e8a0c671e04e501c2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T110000
DTEND;TZID=America/Chicago:20260322T140000
DTSTAMP:20260605T152002
CREATED:20260227T161902Z
LAST-MODIFIED:20260227T162509Z
UID:10016665-1774177200-1774188000@fitnessfoodiestl.com
SUMMARY:High Yoga Hikes - Fort Belle Fontaine!
DESCRIPTION:Switch off from the daily grind with us and immerse yourself in nature in this yoga and high hikin meditation experience!\n\n\nTime & Location\nMar 22\, 2026\, 11:00 AM \nFort Belle Fontaine\, 13002 Bellefontaine Rd\, St. Louis\, MO 63138\, USA \nAbout the event\nJoin us for a rejuvenating elevated experience that  blends the calming practices of slow flow yoga with the serene art of high hiking. This unique  hike experience is designed to deepen your connection with nature while nurturing your body and mind.  \nOur slow flow yoga session is a gentle yet powerful practice that encourages deep\, mindful movement paired with breath. This style of yoga is accessible to all levels and focuses on fluid transitions between postures\, allowing you to build strength\, flexibility\, and inner peace at your own pace. Whether you’re new to yoga or a seasoned practitioner\, this class will help you cultivate balance and calm. \nWhat to Bring: \n– A yoga mat and your buds (human and herb alike!) \n– Comfortable clothing suitable for movement and weather \n– A blanket or towel (optional\, for added comfort during seated poses) \n– A reusable water bottle \n– Sunscreen and insect repellent (if desired) \n– An open heart and mind\, ready to connect with nature \n-BYO buds \nThis class is perfect for any  enthusiast looking to escape the hustle and bustle of daily life and reconnect with the healing power of nature in like minded community. No prior yoga experience is necessary. Come as you are\, and leave feeling refreshed\, centered\, and at peace.
URL:https://fitnessfoodiestl.com/event/high-yoga-hikes-fort-belle-fontaine/
LOCATION:Fort Belle Fontaine\, 13002 Bellefontaine Road\, St. Louis\, MO\, 63138\, United States
CATEGORIES:Outdoor,Walking/Hiking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/8e33041a5eebf33640e85d40fd919441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T180000
DTEND;TZID=America/Chicago:20260403T190000
DTSTAMP:20260605T152002
CREATED:20260329T233221Z
LAST-MODIFIED:20260329T233221Z
UID:10017312-1775239200-1775242800@fitnessfoodiestl.com
SUMMARY:Wisdom of the Land: Walk @ Blackburn Park
DESCRIPTION:Join us for a gentle walk through Blackburn Park in the soft light of early evening\, as the day begins to turn toward sunset. As part of the natural world ourselves\, returning to nature invites us back inward — a chance to discharge what we’ve been carrying and quietly recharge our batteries. \n\nGuided by Leslie Drewel\, a longtime nature lover and former Naturalist at Powder Valley\, whose passion for hiking and bird watching is complemented by an interest in wild edibles\, we’ll learn about the nature that surrounds us\, how to forage\, what is edible and what is not\, and make a tea from wild edibles in the park. \n\nWe’ll allow ourselves to slow down and get grounded. \n\nAs we walk among the trees in the bird sanctuary\, along the natural spring that lives here\, we’re reminded of reciprocity — how they offer us oxygen with every breath\, and how we give back carbon dioxide in return. Nature shares all she has with us\, and walking in the woods can gently remind us that we already have everything we need\, that we are connected\, supported\, and held by Mother Earth and every living thing. \n\nSlowing down to listen\, to be present\, and to feel thankful for the birds\, bugs\, bushes\, and unseen rhythms of the land is a simple and nourishing way to end the week. \nThis gathering is about grounding in nature\, being in community\, filling our cup back up at the end of the week and reconnecting with the living world around us as the light fades and the nervous system settles. We’ll move at an easy pace\, pausing to observe\, ask questions\, and share what we notice together. \nCome as you are. Wear comfortable walking shoes and bring a mug for the tea we’ll make from what we forage onsite. \nPark in the lot off of East Jackson. Walk up the paved pathway in the middle of the park and right before you get to the tennis courts/ bathroom pavilion\, you will se us on the left.
URL:https://fitnessfoodiestl.com/event/wisdom-of-the-land-walk-blackburn-park/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T090000
DTEND;TZID=America/Chicago:20260528T100000
DTSTAMP:20260605T152002
CREATED:20260518T112441Z
LAST-MODIFIED:20260518T112702Z
UID:10018353-1779958800-1779962400@fitnessfoodiestl.com
SUMMARY:Stepping Up with St. Luke's: Walking as Exercise
DESCRIPTION:Get motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun!\n\n\nGet motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun! \nWe welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke’s monthly walking group. \nEach monthly meetup will feature a different health education topic presented by various St. Luke’s clinicians\, followed by a 30-minute walk on St. Luke’s walking trails. The May 2026 topic is: Walking as Exercise. \nAll sessions are free. Participants are encouraged to wear comfortable clothing\, supportive shoes\, and bring a reusable water bottle. \nAll participants must agree to release St. Luke’s from any liability as a result of participation\, provided through acknowledgement during the registration process. \nCancellations due to weather conditions will be notified through email.
URL:https://fitnessfoodiestl.com/event/stepping-up-with-st-lukes-walking-as-exercise/
LOCATION:St. Luke’s Walking Trail\, 232 South Woods Mill Road\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4645d15446d9b04aa236a73bfa78de21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T173000
DTEND;TZID=America/Chicago:20260603T193000
DTSTAMP:20260605T152002
CREATED:20260522T135918Z
LAST-MODIFIED:20260527T190313Z
UID:10018709-1780507800-1780515000@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w STL Run Crew
DESCRIPTION:Enjoy a 2 mile group walk/run on the greenway with STL Run Crew then stick around for a free snowcone while the sun sets.  Families & kids welcome! \nRegister for walk/run here (free\, registration for planning purposes) \n\nWednesday\, June 3\, 5:30 pm – 7:30 pm – Brickline Greenway\nThursday\, June 18\, 5:30 pm – 7:30 pm – Meramec Greenway: Al Foster\nThursday\, July 9\, 5:30 pm – 7:30 pm – Centennial Greenway: Warson Park\nThursday\, July 23\, 5:30 pm – 7:30 pm – Mississippi Greenway: Cliff Cave\nThursday\, July 30\, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n 
URL:https://fitnessfoodiestl.com/event/sunset-and-snowcones-at-brickline-greenway/
LOCATION:Brickline Greenway\, 3145 Market Street\, St. Louis\, MO\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Captura-de-pantalla-2026-05-26-075333.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T110000
DTSTAMP:20260605T152002
CREATED:20260601T190543Z
LAST-MODIFIED:20260601T190543Z
UID:10018811-1780740000-1780743600@fitnessfoodiestl.com
SUMMARY:Wellness Walk — Hike Edition
DESCRIPTION: JUNE WELLNESS WALK — HIKE EDITION \nWe’re taking it to the trails for our June Wellness Walk! \nJoin us for a beautiful morning hike at Salt Lick Point Land & Water Reserve — one of the hidden gems near STL with scenic views and peaceful nature trails.\n Saturday\, June 6 Meet: 10:00 AM Takeoff: 10:30 AM\n Salt Lick Point Land & Water Reserve1255 Quarry Rd\, Valmeyer\, IL 62295 Meet at: Johnson Trailhead\n Important: This month’s walk is a HIKE\, so please wear comfortable shoes\, bring water\, and come prepared for uneven terrain and inclines.\nBring a friend and come hike with us! 
URL:https://fitnessfoodiestl.com/event/wellness-walk-hike-edition/
LOCATION:Salt Lick Point Land & Water Reserve\, 1255 Quarry Rd\, Valmeyer\, IL\, 62295\, United States
CATEGORIES:Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T090000
DTEND;TZID=America/Chicago:20260607T120000
DTSTAMP:20260605T152002
CREATED:20260522T130100Z
LAST-MODIFIED:20260522T131144Z
UID:10018705-1780822800-1780833600@fitnessfoodiestl.com
SUMMARY:Grounded Resilience: A First Responders' Wellness Hike
DESCRIPTION:Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!\n\n\nGrounded Resilience: A First Responders’ Wellness Hike \nFirst responders\, their families\, partners\, and close friends who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and regulation through connection\, movement and nature. Wear comfortable shoes\, socks and appropriate clothing for the temperature. Participants are encouraged to bring water to stay hydrated on the trail. Additional water and light snacks (Hiking Fuel) are also provided. This hike is intended to be recreational and is voluntary. By choosing to participate\, each individual assumes all risks associated with the activity and agrees that the hosts and organizers are not liable for any injury\, loss\, or damage that may occur. \nWe will be hiking the River Scene Trail (Approximately 3.5 miles)
URL:https://fitnessfoodiestl.com/event/grounded-resilience-a-first-responders-wellness-hike-2/
LOCATION:Castlewood State Park\, 1401 Kiefer Creek Road\, Ballwin\, MO\, 63021\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/bca33566aee8dac2d00ae2567a04608b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260613T093000
DTEND;TZID=America/Chicago:20260613T110000
DTSTAMP:20260605T152002
CREATED:20260602T194457Z
LAST-MODIFIED:20260602T194610Z
UID:10018852-1781343000-1781348400@fitnessfoodiestl.com
SUMMARY:KINNECT Collective: Women's Run/Walk
DESCRIPTION:Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women’s run/walk group at Creve Couer Lake Park.  After the 4 miles loop\, stick around for a yoga cooldown\, led by Sydney on the sand volleyball.
URL:https://fitnessfoodiestl.com/event/kinnect-collective-womens-run-walk/2026-06-13/
LOCATION:Creve Coeur Lake\, 2194 Creve Coeur Mill Rd\, Maryland Heights\, MO\, 63146\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T173000
DTEND;TZID=America/Chicago:20260618T193000
DTSTAMP:20260605T152002
CREATED:20260522T140331Z
LAST-MODIFIED:20260522T140331Z
UID:10018710-1781803800-1781811000@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w StL Run Crew
DESCRIPTION:Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required\, just come beat the heat with an icy treat! \n\nThursday\, June 18\, 5:30 pm – 7:30 pm – Meramec Greenway: Al Foster\nThursday\, July 9\, 5:30 pm – 7:30 pm – Centennial Greenway: Warson Park\nThursday\, July 23\, 5:30 pm – 7:30 pm – Mississippi Greenway: Cliff Cave\nThursday\, July 30\, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n\nEnjoy a free snowcone and watch the sunset over the Meramec Greenway. Optional 1.7 mile group walk/run on the greenway with STL Run Crew. Registration coming soon.
URL:https://fitnessfoodiestl.com/event/sunsets-snowcones-w-stl-run-crew/
LOCATION:Meramec Greenway\, Greentree Park\, 2202 Marshall Road\, Kirkwood\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T173000
DTEND;TZID=America/Chicago:20260709T193000
DTSTAMP:20260605T152002
CREATED:20260522T140513Z
LAST-MODIFIED:20260522T140513Z
UID:10018711-1783618200-1783625400@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w StL Run Crew
DESCRIPTION:Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required\, just come beat the heat with an icy treat! \n\nThursday\, July 9\, 5:30 pm – 7:30 pm – Centennial Greenway: Warson Park\nThursday\, July 23\, 5:30 pm – 7:30 pm – Mississippi Greenway: Cliff Cave\nThursday\, July 30\, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n\nEnjoy a free snowcone and watch the sunset over the Centennial Greenway. Optional 1.8 mile group walk/run with STL Run Crew. Registration coming soon.
URL:https://fitnessfoodiestl.com/event/sunsets-snowcones-w-stl-run-crew-2/
LOCATION:Centennial Greenway\, 1200 North Warson Road\,\, Olivette\, MO\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260711T093000
DTEND;TZID=America/Chicago:20260711T110000
DTSTAMP:20260605T152002
CREATED:20260602T194457Z
LAST-MODIFIED:20260602T194610Z
UID:10018853-1783762200-1783767600@fitnessfoodiestl.com
SUMMARY:KINNECT Collective: Women's Run/Walk
DESCRIPTION:Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women’s run/walk group at Creve Couer Lake Park.  After the 4 miles loop\, stick around for a yoga cooldown\, led by Sydney on the sand volleyball.
URL:https://fitnessfoodiestl.com/event/kinnect-collective-womens-run-walk/2026-07-11/
LOCATION:Creve Coeur Lake\, 2194 Creve Coeur Mill Rd\, Maryland Heights\, MO\, 63146\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T173000
DTEND;TZID=America/Chicago:20260723T193000
DTSTAMP:20260605T152002
CREATED:20260522T140716Z
LAST-MODIFIED:20260522T140716Z
UID:10018712-1784827800-1784835000@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w StL Run Crew
DESCRIPTION:Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required\, just come beat the heat with an icy treat! \n\nThursday\, July 23\, 5:30 pm – 7:30 pm – Mississippi Greenway: Cliff Cave\nThursday\, July 30\, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n\nEnjoy a free snowcone and watch the sunset over the Mississippi Greenway. Optional 1.7 mile group walk/run on the greenway with STL Run Crew. Registration coming soon.
URL:https://fitnessfoodiestl.com/event/sunsets-snowcones-w-stl-run-crew-3/
LOCATION:Mississippi Greenway\, Cliff Cave\, 5972 Bluff Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T173000
DTEND;TZID=America/Chicago:20260730T193000
DTSTAMP:20260605T152002
CREATED:20260522T140859Z
LAST-MODIFIED:20260522T140859Z
UID:10018713-1785432600-1785439800@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w StL Run Crew
DESCRIPTION:Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required\, just come beat the heat with an icy treat! \n\nThursday\, July 30\, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n\nEnjoy a free snowcone and watch the sunset over the St. Vincent Greenway. Optional 1 mile group walk/run on the greenway with STL Run Crew. Registration coming soon.
URL:https://fitnessfoodiestl.com/event/sunsets-snowcones-w-stl-run-crew-4/
LOCATION:St. Vincent Greenway\, Trojan Park\, 6154 Etzel Avenue\, St. Louis\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T173000
DTEND;TZID=America/Chicago:20260806T193000
DTSTAMP:20260605T152002
CREATED:20260522T141035Z
LAST-MODIFIED:20260522T141035Z
UID:10018714-1786037400-1786044600@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w StL Run Crew
DESCRIPTION:Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required\, just come beat the heat with an icy treat! \n\nThursday\, August 6\, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\nEnjoy a free snowcone and watch the sunset over the Brickline Greenway. Optional 2 mile group walk/run on the greenway with STL Run Crew. Register for walk/run here (free\, registration for planning purposes)
URL:https://fitnessfoodiestl.com/event/sunsets-snowcones-w-stl-run-crew-5/
LOCATION:Dardenne Greneway\, Legacy Park\, 5490 5th Street\, Cottleville\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T093000
DTEND;TZID=America/Chicago:20260808T110000
DTSTAMP:20260605T152002
CREATED:20260602T194457Z
LAST-MODIFIED:20260602T194610Z
UID:10018854-1786181400-1786186800@fitnessfoodiestl.com
SUMMARY:KINNECT Collective: Women's Run/Walk
DESCRIPTION:Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women’s run/walk group at Creve Couer Lake Park.  After the 4 miles loop\, stick around for a yoga cooldown\, led by Sydney on the sand volleyball.
URL:https://fitnessfoodiestl.com/event/kinnect-collective-womens-run-walk/2026-08-08/
LOCATION:Creve Coeur Lake\, 2194 Creve Coeur Mill Rd\, Maryland Heights\, MO\, 63146\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T173000
DTEND;TZID=America/Chicago:20260813T193000
DTSTAMP:20260605T152002
CREATED:20260522T141159Z
LAST-MODIFIED:20260522T141159Z
UID:10018715-1786642200-1786649400@fitnessfoodiestl.com
SUMMARY:Sunsets & Snowcones w StL Run Crew
DESCRIPTION:Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required\, just come beat the heat with an icy treat! \n\nThursday\, August 13\, 5:30 pm – 7:30 pm – Mississippi Greenway: Chain of Rocks\n\n\n\nEnjoy a free snowcone and watch the sunset over the Mississippi Greenway. Please note that access to Chain of Rocks Park is available from the Missouri side only while the Canal Bridge in Illinois is closed. Optional 2 mile group walk/run on the greenway with STL Run Crew. Registration coming soon.
URL:https://fitnessfoodiestl.com/event/sunsets-snowcones-w-stl-run-crew-6/
LOCATION:Mississippi Greenway\, Chain of Rocks Park\, 10840 Riverview Drive\, St. Louis\, MO\, 63137\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260912T093000
DTEND;TZID=America/Chicago:20260912T110000
DTSTAMP:20260605T152002
CREATED:20260602T194457Z
LAST-MODIFIED:20260602T194610Z
UID:10018855-1789205400-1789210800@fitnessfoodiestl.com
SUMMARY:KINNECT Collective: Women's Run/Walk
DESCRIPTION:Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women’s run/walk group at Creve Couer Lake Park.  After the 4 miles loop\, stick around for a yoga cooldown\, led by Sydney on the sand volleyball.
URL:https://fitnessfoodiestl.com/event/kinnect-collective-womens-run-walk/2026-09-12/
LOCATION:Creve Coeur Lake\, 2194 Creve Coeur Mill Rd\, Maryland Heights\, MO\, 63146\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261010T093000
DTEND;TZID=America/Chicago:20261010T110000
DTSTAMP:20260605T152002
CREATED:20260602T194457Z
LAST-MODIFIED:20260602T194610Z
UID:10018856-1791624600-1791630000@fitnessfoodiestl.com
SUMMARY:KINNECT Collective: Women's Run/Walk
DESCRIPTION:Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women’s run/walk group at Creve Couer Lake Park.  After the 4 miles loop\, stick around for a yoga cooldown\, led by Sydney on the sand volleyball.
URL:https://fitnessfoodiestl.com/event/kinnect-collective-womens-run-walk/2026-10-10/
LOCATION:Creve Coeur Lake\, 2194 Creve Coeur Mill Rd\, Maryland Heights\, MO\, 63146\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T093000
DTEND;TZID=America/Chicago:20261114T110000
DTSTAMP:20260605T152002
CREATED:20260602T194457Z
LAST-MODIFIED:20260602T194610Z
UID:10018857-1794648600-1794654000@fitnessfoodiestl.com
SUMMARY:KINNECT Collective: Women's Run/Walk
DESCRIPTION:Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women’s run/walk group at Creve Couer Lake Park.  After the 4 miles loop\, stick around for a yoga cooldown\, led by Sydney on the sand volleyball.
URL:https://fitnessfoodiestl.com/event/kinnect-collective-womens-run-walk/2026-11-14/
LOCATION:Creve Coeur Lake\, 2194 Creve Coeur Mill Rd\, Maryland Heights\, MO\, 63146\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
END:VEVENT
END:VCALENDAR