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DTSTART;TZID=America/Chicago:20250625T070000
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UID:10010390-1750834800-1750848300@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-06-25/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T180000
DTEND;TZID=America/Chicago:20250625T200000
DTSTAMP:20260605T104425
CREATED:20250602T220835Z
LAST-MODIFIED:20250602T220835Z
UID:10009498-1750874400-1750881600@fitnessfoodiestl.com
SUMMARY:Just Breathe STL @ Missouri History Museum
DESCRIPTION:Just Breathe STL is back for our 5th year! \nWe’ll be kicking off the summer with our friends at the Missouri History Museum every Wednesday in June. This yoga and wellness series will feature beginner friendly physical practices of yoga\, mindfulness\, breath work and so much more! \nBring your mat\, bring your people\, and just breathe. \n????️: June 4\, 11\, 18\, and 25 at 6:00pm\n????: Missouri History Museum
URL:https://fitnessfoodiestl.com/event/just-breathe-stl-missouri-history-museum/2025-06-25/
LOCATION:Missouri History Museum\, 5700 Lindell Blvd\, St. Louis\, MO\, 63112\, United States
CATEGORIES:FREE,Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250625T183000
DTEND;TZID=America/Chicago:20250625T200000
DTSTAMP:20260605T104425
CREATED:20250617T115133Z
LAST-MODIFIED:20250617T115411Z
UID:10011449-1750876200-1750881600@fitnessfoodiestl.com
SUMMARY:Holotropic Breathwork
DESCRIPTION:Are you looking to reduce stress\, release what no longer serves you and step into a more powerful\, aligned version of yourself? \nCome together in a safe\, judgement free space for a heart opening\, healing\, transformative evening. \nFacilitated by breathwork practitioner Bonnie Schroeder\, Holotropic Breathwork is a powerful practice that combines accelerated breathing and evocative music to facilitate deep self-exploration and healing. It can help release emotional blockages\, expand self-awareness\, and foster a sense of inner peace and connection. Whether you’re seeking personal growth\, stress relief\, or spiritual insight\, this transformative experience offers profound opportunities for self-discovery. \nNo prior breathwork experience needed. \nPlease feel free to bring extra pillows/blankets for support\, dress comfortably with layers and bring plenty of water. \nPlease arrive 10-15 minutes early before the class starting. \n*Not recommended for pregnant women
URL:https://fitnessfoodiestl.com/event/holotropic-breathwork/
LOCATION:Lost Hill Lake Wedding & Events\, 2300 Mill Hill Road\, Saint Clair\, MO\, 63077\, United States
CATEGORIES:Outdoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/breathwork.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T193000
DTEND;TZID=America/Chicago:20250625T210000
DTSTAMP:20260605T104425
CREATED:20250609T162527Z
LAST-MODIFIED:20250826T042732Z
UID:10009756-1750879800-1750885200@fitnessfoodiestl.com
SUMMARY:Lazy River Walk Evenings at Wapelhorst Park
DESCRIPTION:Moms\, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-evenings-at-wapelhorst-park/2025-06-25/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
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