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DTSTART;TZID=America/Chicago:20250824T070000
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DTSTAMP:20260604T180000
CREATED:20250819T020707Z
LAST-MODIFIED:20250819T020708Z
UID:10010771-1756018800-1756032300@fitnessfoodiestl.com
SUMMARY:Lazy River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park-2/2025-08-24/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
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DTSTART;TZID=America/Chicago:20250824T120000
DTEND;TZID=America/Chicago:20250824T130000
DTSTAMP:20260604T180000
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009109-1756036800-1756040400@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-08-24/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T170000
DTSTAMP:20260604T180000
CREATED:20250818T203714Z
LAST-MODIFIED:20250818T203714Z
UID:10012005-1756051200-1756054800@fitnessfoodiestl.com
SUMMARY:Sunday Special: Breath & Meditation
DESCRIPTION:Breath is the first gift given and it is the source of energy throughout life. It is the bridge between our external and internal experiences and the perfect way to anchor our attention\, giving us a place to rest.\n\nGroup meditation is powerful\, the collective energy gives support and enhances the experience of deep presence. Join Joe as he prepares the way for sitting with gentle asana\, and breathwork to support attention to move from an externalized experience to a deep inward silence.\n\nUse your class card or drop-in for $18
URL:https://fitnessfoodiestl.com/event/sunday-special-breath-meditation/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T171500
DTSTAMP:20260604T180000
CREATED:20250812T013435Z
LAST-MODIFIED:20250812T013523Z
UID:10011964-1756051200-1756055700@fitnessfoodiestl.com
SUMMARY:Align + Restore
DESCRIPTION:✨ Feel your breath rise as your spirit settles. \nAlign + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness\, and Devon’s thoughtful ways are sure to shine through as she guides you through this class. \n✨ Sundays in August at 7:00pm\nAugust 17\nAugust 24\nAugust 31 \nYour mat is your nest and your time on it is to perch and realign in your own inner moonlight. Come move with intention and leave feeling a little more whole. \nSign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/align-restore/2025-08-24/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T190000
DTEND;TZID=America/Chicago:20250824T203000
DTSTAMP:20260604T180000
CREATED:20250818T192908Z
LAST-MODIFIED:20250818T192908Z
UID:10011998-1756062000-1756067400@fitnessfoodiestl.com
SUMMARY:New Moon Sound Journey
DESCRIPTION:The New Moon is a magical time to plant seeds of intention\, release\, negative energy and create space for new ideas and beginnings. \nJoin us in community each New Moon to invoke new purpose and what you want in your life. We will inquire into personal intentions under the lens of the astrological influence of the Moon\, harnessing her astonishing power to make goals a reality. \nOur intentions will then be anchored in though gentle movement and meditative breathwork\, preparing the body to deeply rest and receive vibrations of the Symphonic Gong for 40 minutes. \nBlankets\, pillows and eye pillows are encouraged to support this experience of intentional manifestation and restoration.
URL:https://fitnessfoodiestl.com/event/new-moon-sound-journey-2/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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