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UID:10012295-1758303000-1758306600@fitnessfoodiestl.com
SUMMARY:Lil Yogis Family Night: Soundbath Experience
DESCRIPTION:Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind\, relax\, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We’ll start with a gentle introduction to sound healing\, followed by a soothing sound bath with crystal singing bowls\, gongs\, and chimes. The vibrations and tones will help release stress\, promote relaxation\, and enhance well-being for both kids and adults. \nWhat to Expect: \n-A family-friendly environment \n-Interactive sound activities for kids \n-A restorative sound bath for all ages \n-Time to connect with other families \n  \nWhat to Bring: Yoga mats\, blankets\, and pillows for comfort. \nKids can bring their favorite stuffed animals! Perfect for families looking to relax and spend quality time together. No experience needed—just come and enjoy! \nInvestment: $20 Member | $30 Non-Member (includes admission for one adult/child duo)
URL:https://fitnessfoodiestl.com/event/lil-yogis-family-night-soundbath-experience-3/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness,Wellness General
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DTSTART;TZID=America/Chicago:20250919T180000
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UID:10012273-1758304800-1758309300@fitnessfoodiestl.com
SUMMARY:Weekend Wind-Down with Teresa
DESCRIPTION:Ease into your weekend with slow\, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down\, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking to relax\, reset\, and start the weekend with intention – this class offers a peaceful atmosphere\, a space to fully unwind\, and optional tea and community after class. All are welcome.
URL:https://fitnessfoodiestl.com/event/weekend-wind-down-with-teresa/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General
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