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UID:10013818-1762704000-1762708500@fitnessfoodiestl.com
SUMMARY:Restorative Yoga & Nidra
DESCRIPTION:Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. In the spirit of Thanksgiving this month\, invite your body\, mind\, and heart to slow down enough to experience gratitude for life’s many gifts this season.
URL:https://fitnessfoodiestl.com/event/restorative-yoga-nidra-3/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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UID:10013986-1762704000-1762709400@fitnessfoodiestl.com
SUMMARY:SOUNDBATH with Steve Coleman
DESCRIPTION:Our monthly sound journey with Steve Coleman… let’s find rest\, transformation and healing together. \nSunday November 9th 4pm \nbook online: warriorwonyoga.com/schedule
URL:https://fitnessfoodiestl.com/event/soundbath-with-steve-coleman/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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