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DTSTART;TZID=America/Chicago:20251115T160000
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UID:10014794-1763222400-1763227800@fitnessfoodiestl.com
SUMMARY:The Art of Ritual Bathing Breathwork Workshop
DESCRIPTION:Bathing has long been a source of healing\, relaxation\, and renewal. This workshop is your invitation to rediscover it as a ritual of self-connection. You’ll be guided through the elements that turn a simple bath into ceremony: intention-setting\, herbal or mineral amendments\, and meaningful tools to make your space sacred. To deepen your practice\, we’ll end with restorative breathwork and bolstered yoga shapes that mirror the nurturing walls of the tub. \nAll participants will receive lavender bath salts\, generously provided by KIND Apothecary\, and a bath tea. \nStep into November prepared to embrace coziness\, reflection\, and introspection through this timeless art
URL:https://fitnessfoodiestl.com/event/the-art-of-ritual-bathing-breathwork-workshop/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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UID:10014812-1763226000-1763231400@fitnessfoodiestl.com
SUMMARY:Crystal Singing Bowls Experience
DESCRIPTION:You will be gently guided with Crystal Singing Bowls\, 32″ Planetary “mars” Gong\, Tibetan Metal Bowls\, Bells\, Chimes\, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation. \nAllow this Vibrational Sound Medicine into your mind\, body\, and spirit to relax\, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
URL:https://fitnessfoodiestl.com/event/crystal-singing-bowls-experience/2025-11-15/
LOCATION:ALIGN Massage & Yoga Studio\, 4000 Shenandoah\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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