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UID:10016307-1772881200-1772884800@fitnessfoodiestl.com
SUMMARY:The Holistic Guitarist x Yin Yang Yoga Collab
DESCRIPTION:Live music\nMeditation\nYoga\nBreathwork\n\nA weekly community experience at The Link Auditorium blending intentional movement\, breathwork\, and live guitar. This all-levels practice invites you to slow down\, reconnect\, and find balance through a mix of yin\, gentle yang\, and soul-centered music. Come as you are\, move how you need\, and be held in a space rooted in presence\, connection\, and ease. \nSliding scale $10–$20*\n*Pay what you can.
URL:https://fitnessfoodiestl.com/event/the-holistic-guitarist-x-yin-yang-yoga-collab-2/
LOCATION:The Link Auditorium\, 4504 Westminster Pl\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
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UID:10016627-1772906400-1772911800@fitnessfoodiestl.com
SUMMARY:Sound Bath - Glide & Ground
DESCRIPTION:Perch\, Glide and Nestle into March with Debby Siegel & Bruce Drake and their unique healing offering. Through this meditative\, slow\, subtle body-enhancing sound bath & gentle movement practice including bird song\, students will breathe and move in ways that garner Earth energy while transmuting medicinal frequencies for their greater good. Our 77-minute practice ends with the therapeutic use of heated basalt stones for a lengthy Hot Stone Savasana. Leave with a sense of inner lift\, like the first easy wingbeat after a long rest… small and subtle\, but full of possibility.
URL:https://fitnessfoodiestl.com/event/sound-bath-glide-ground/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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