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UID:10018368-1780149600-1780155000@fitnessfoodiestl.com
SUMMARY:Drum Circle & Meditation
DESCRIPTION:Call of the Hummingbird: A Drum Circle for Small Acts\, Big Impact with Aria\nThere is a story of a hummingbird flying back and forth\, bravely carrying drops of water in its beak to a great fire in the forest as other animals laughed and said what can you\, a small hummingbird do. The hummingbird replies: I am simply doing my part. \nOn this evening\, we gather in rhythm to remember:\n-Every beat matters\n-Every voice belongs\n-Even the smallest offering creates ripple effects far beyond what we can ever know \nThrough guided drumming\, group rhythm-building\, and moments of reflection\, we will explore how our individual rhythms weave into a collective pulse—powerful\, alive\, transformative… \nNo drumming experience needed. Whether you’ve never touched a drum or you’ve been playing for years\, the welcome mat sits out for you! \nDrums and rattles will be provided if you do not have one. \nCome as you are.
URL:https://fitnessfoodiestl.com/event/call-of-the-hummingbird-a-drum-circle-for-small-acts-big-impact/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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UID:10018703-1780160400-1780165800@fitnessfoodiestl.com
SUMMARY:Soundbath: a Sound Journey
DESCRIPTION:crystal singing bowl and gong bath experience\n\n\nSoundbath: a Sound Journey by Steve Coleman of Sound Journeys by Steve.\nJoin us for a relaxing soundbath experience at Hello Juice & Smoothie on May 30\, 2026 at 5:00 PM. Let the soothing sounds of crystal singing bowls\, gongs\, bells\, chimes and an ocean drum wash over you and take you on a peaceful journey. Perfect way to unwind and recharge in a chill\, friendly vibe. Don’t miss out on this unique in-person event—bring a friend or come solo and just enjoy the moment! Cold Pressed Juice included! \n\n\nAll attendees should arrive at least 10 minutes early to get settled in. Everyone should bring items to support thier comfort while laying on the floor: yoga mat\, pillow\, blanket\, and whatever items needed to get comfortable.
URL:https://fitnessfoodiestl.com/event/soundbath-a-sound-journey/
LOCATION:Hello Juice & Smoothie\, 1000 South Newstead Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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UID:10018365-1780167600-1780171200@fitnessfoodiestl.com
SUMMARY:Blue Full Moon Yoga\, Meditation & Reiki Drumming
DESCRIPTION:Under the enchanting glow of the full moon\, join us for Moonlit Flow\, a class designed to harmonize your mind\, body\, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation\, setting the stage for deep introspection. Transition into a guided meditation that aligns with the moon’s illuminating energy\, helping you reflect and set intentions. The experience culminates with a Reiki drumming session that resonates with the full moon’s vibrations\, amplifying your connection to its transformative power. Embrace the full moon’s magic and let it guide you toward clarity and renewal.
URL:https://fitnessfoodiestl.com/event/blue-full-moon-yoga-meditation-reiki-drumming/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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