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DTSTART;TZID=America/Chicago:20250501T180000
DTEND;TZID=America/Chicago:20250501T193000
DTSTAMP:20260618T153530
CREATED:20250328T043603Z
LAST-MODIFIED:20250429T183524Z
UID:10007761-1746122400-1746127800@fitnessfoodiestl.com
SUMMARY:Goat Yoga at 311 Wine House & Beer Garden
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT L311 Wine House and Beer Garden in St. Peters\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN IN ST PETERS\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience this unique location and these sweet animals. Check off an item on your bucket list! \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-311-wine-house-and-beer-garden-st-peters-mo-2/
LOCATION:311 Wine House & Beer Garden\, 311 Main Street\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/eafd5d55ec546a84954098a00c19b02d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250502T180000
DTEND;TZID=America/Chicago:20250502T190000
DTSTAMP:20260618T153530
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008751-1746208800-1746212400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-02/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250503T093000
DTEND;TZID=America/Chicago:20250503T103000
DTSTAMP:20260618T153530
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001226-1746264600-1746268200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-05-03/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250503T100000
DTEND;TZID=America/Chicago:20250503T110000
DTSTAMP:20260618T153530
CREATED:20250422T164307Z
LAST-MODIFIED:20250422T164309Z
UID:10005537-1746266400-1746270000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250503T133000
DTEND;TZID=America/Chicago:20250503T150000
DTSTAMP:20260618T153530
CREATED:20250428T221000Z
LAST-MODIFIED:20250428T221000Z
UID:10008968-1746279000-1746284400@fitnessfoodiestl.com
SUMMARY:Mindful Mat
DESCRIPTION:A 90-minute mental health and movement workshop to calm the mind\, release tension\, and realign with your inner truth.\nThis gentle yet powerful workshop blends yoga\, breathwork\, and reflective practice to help participants explore the connection between thoughts\, emotions\, and the physical body. \nDesigned as an introduction to The Mindful Mat summer series\, this session offers a grounding space to slow down\, check in\, and reset before the summer season begins in honor of Mental Health Awareness Month.
URL:https://fitnessfoodiestl.com/event/mindful-mat/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T100000
DTEND;TZID=America/Chicago:20250504T110000
DTSTAMP:20260618T153530
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005538-1746352800-1746356400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-05-04/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T100000
DTEND;TZID=America/Chicago:20250504T113000
DTSTAMP:20260618T153530
CREATED:20250328T044355Z
LAST-MODIFIED:20250421T141157Z
UID:10007763-1746352800-1746358200@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Chandler Hill Vineyard
DESCRIPTION:Take part in this unique and memorable experience. No yoga experience needed.\n\n\nGoat Yoga at Chandler Hill Vineyards in Defiance\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful\, unique winery location and these sweet animals. \nPlease arrive at least 15 minutes early for registration. You can bring your own mat\, or rent one for $5. Check off an item on your bucket list by experiencing Goat Yoga of MO at Chandler Hill Vineyards!
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-chandler-hill-vineyard-defiance-mo/
LOCATION:Chandler Hill Vineyards\, 596 Defiance Road\, Defiance\, MO\, 63341\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/89af3c92ffcdf53c0e4c850c42e690bf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T123000
DTEND;TZID=America/Chicago:20250504T133000
DTSTAMP:20260618T153530
CREATED:20250429T152116Z
LAST-MODIFIED:20250429T152116Z
UID:10009008-1746361800-1746365400@fitnessfoodiestl.com
SUMMARY:StarWars Themed Classes: Buti Yoga
DESCRIPTION:Get yourself SIX-TUATED with Y6. Flow\, strengthen\, and stretch as you dive into our signature styles. Experience what YogaSix is all about with our studio’s Free Flow Classes.
URL:https://fitnessfoodiestl.com/event/starwars-themed-classes-buti-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T133000
DTEND;TZID=America/Chicago:20250504T153000
DTSTAMP:20260618T153530
CREATED:20250428T221521Z
LAST-MODIFIED:20250428T221521Z
UID:10008969-1746365400-1746372600@fitnessfoodiestl.com
SUMMARY:Root to Rise - Yoga & Addiction Recovery
DESCRIPTION:The statistics are staggering. Some reports indicate that as many as one in three suffer from some type of addiction disorder. A multi-faceted condition with many forms\, addiction causes social\, psychological and physical harm. It affects people of all ages\, backgrounds and socio-economic status. Addictions can range from alcohol to food to spending. Addictive behaviors separate and disconnect us from ourselves\, our loved ones\, our environment\, our spirituality and so much more. Conversely\, the word yoga as translated from its Sanskrit origin means union\, integration\, balance\, wholeness.\n\nYoga and its practices teach ‘the fine art of balancing our multi-dimensional lives’ while living in a ever – changing\, dynamic and complex world. Using the tools of the ancient art and science of yoga\, addiction sufferers can find practices that integrate and enhance physical\, mental and spiritual well-being\, helping them to recognize that ultimately the separation between them is artificial.\n\nThis workshop provides an opportunity to learn about and practice yoga as a form of addiction recovery to support a practice of staying in our bodies and listening to the wisdom within. \nLed by Lynn Barts\, MA\, CIMI®\, IMH-E® Infant Family Specialist\, RYT® 200 ; Y12SR\nPeer Support Guide
URL:https://fitnessfoodiestl.com/event/root-to-rise-yoga-addiction-recovery/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T160000
DTEND;TZID=America/Chicago:20250504T173000
DTSTAMP:20260618T153530
CREATED:20250415T153500Z
LAST-MODIFIED:20250429T170450Z
UID:10008832-1746374400-1746379800@fitnessfoodiestl.com
SUMMARY:Special Edition Yin + Sound Healing Class
DESCRIPTION:???? This class sold out in record time in March! So grab your spot today! \n????‍♂️ Trust us\, you do NOT want to miss this unique experience!\n60 mins of Yin Yoga with Matt Kraichely accompanied by sound healing from @gayladowney topped off with a 30 minute savasana bathed in sound! \nRegister on Wellness Living Achieve app or our website!
URL:https://fitnessfoodiestl.com/event/special-edition-yin-sound-healing-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T163000
DTEND;TZID=America/Chicago:20250504T173000
DTSTAMP:20260618T153530
CREATED:20250429T155916Z
LAST-MODIFIED:20250429T192657Z
UID:10009011-1746376200-1746379800@fitnessfoodiestl.com
SUMMARY:Yoga in the Woods
DESCRIPTION:An evening to relax and recharge in nature \nWhat to expect? \nThis evening program will run from 4:30-6 pm and includes a one-hour yoga session\, an opportunity to howl with the wolves\, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature and since our wolves are most vocal at this time\, you might even serenade your yoga session with a howl. Please arrive 15 minutes before the start time at our gate. \nJoin our friends from Yoga Buzz for an evening of movement and mindfulness at the Endangered Wolf Center. Get downward-dog-inspired and participate in a 60-minute outdoor yoga practice designed to ease your mind and energize your body during the hours when our wolves are the most vocally active. Afterward\, howl with your yoga pack. The wolves usually answer\, but like all wild animals\, they are unpredictable and may not respond. \nProgram Highlights \nSupported by the forest \nScience is showing the immune-boosting benefits of spending time in the forest. The tradition of “forest bathing” has been practiced for years in Japan. Whether it’s the aroma of the forest\, the stress-reducing effects of being in nature\, or in our case\, the call of the wolf\, there’s something truly special about bringing your yoga practice to nature. We hope you’ll join us. \nPlease bring your own mat and a reusable water bottle and arrive between 4 and 4:15 pm.
URL:https://fitnessfoodiestl.com/event/yoga-wolf-howl-at-endagered-wolf-center/
LOCATION:Endangered Wolf Center\, 6750 Tyson Valley Rd\, Eureka\, MO\, 63025\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T170000
DTEND;TZID=America/Chicago:20250504T180000
DTSTAMP:20260618T153530
CREATED:20250429T152527Z
LAST-MODIFIED:20250429T152527Z
UID:10009009-1746378000-1746381600@fitnessfoodiestl.com
SUMMARY:FREE StarWars Themed Classes: Hot Yoga
DESCRIPTION:May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm\, and Restore at 6:30pm
URL:https://fitnessfoodiestl.com/event/free-starwars-themed-classes-hot-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T183000
DTEND;TZID=America/Chicago:20250504T193000
DTSTAMP:20260618T153530
CREATED:20250429T152817Z
LAST-MODIFIED:20250429T152817Z
UID:10009010-1746383400-1746387000@fitnessfoodiestl.com
SUMMARY:FREE StarWars Themed Classes: Restore
DESCRIPTION:May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm\, and Restore at 6:30pm
URL:https://fitnessfoodiestl.com/event/free-starwars-themed-classes-restore/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T190000
DTSTAMP:20260618T153530
CREATED:20250407T190308Z
LAST-MODIFIED:20250407T190308Z
UID:10008128-1746468000-1746471600@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-8/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T190000
DTSTAMP:20260618T153530
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008752-1746468000-1746471600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-05/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T190000
DTSTAMP:20260618T153530
CREATED:20250428T224355Z
LAST-MODIFIED:20250429T181201Z
UID:10008971-1746468000-1746471600@fitnessfoodiestl.com
SUMMARY:Cinco de Mayo - Zumba + Yoga
DESCRIPTION:???????? It’s a Flow+Fly Fiesta. \nShake your bon bon with Leslie. ???? She’ll be blasting the Latin dance-inspired tunes to tap your toes to in this special edition pop up of a Zumba-infused vinyasa flow. \n????Monday\, May 5 at 6:00 \nCome for the dance-flavored Flow\, stay for the flow of flavored margs.
URL:https://fitnessfoodiestl.com/event/vinyasa-yoga-zumba/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-04-29-140916.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T183000
DTEND;TZID=America/Chicago:20250505T200000
DTSTAMP:20260618T153530
CREATED:20250407T165233Z
LAST-MODIFIED:20250422T162726Z
UID:10007859-1746469800-1746475200@fitnessfoodiestl.com
SUMMARY:Fascia Release\, Yoga & Meditation
DESCRIPTION:Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis\, MO at The Sanctuary in Clayton! \nThink of it like a deep tissue massage\, but from the inside out — using your breath\, gentle movement\, and intention to release the fascia and provide relief from pain\, tension\, trauma\, and energetic stagnation. \nThis guided session unwinds tension stored in your fascia — your body’s connective tissue that holds onto stress\, trauma\, and restriction. Through intuitive movement\, breath\, and guided release\, we support your body’s natural ability to realign and restore itself. \nWho it’s for:\nAnyone experiencing chronic pain\, stress\, fatigue\, anxiety\, or just needing a deep reset. No experience necessary — just come as you are. \nClass Itinerary:\n• Grounding + intention setting\n• Guided body scan meditation\n• Fascia decompression techniques\n• Somatic movement + yoga modes\n• Yin yoga for deep fascia release\n• Nervous system reset + breathwork\n• Restorative close + integration \nBenefits:\n• Relieves pain + tension (hips\, jaw\, neck\, spine)\n• Boosts flexibility\, posture + natural flow\n• Supports trauma release + nervous system healing\n• Increases energy + emotional clarity\n• Feels like massage\, therapy + yoga in one
URL:https://fitnessfoodiestl.com/event/fascia-release-yoga-meditation/2025-05-05/
LOCATION:The Sanctuary In Clayton\, 950 Francis Place #205\, Clayton\, MO\, 63105\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T093000
DTEND;TZID=America/Chicago:20250506T103000
DTSTAMP:20260618T153530
CREATED:20250407T191146Z
LAST-MODIFIED:20250407T191146Z
UID:10008132-1746523800-1746527400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-2/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T180000
DTEND;TZID=America/Chicago:20250506T190000
DTSTAMP:20260618T153530
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006624-1746554400-1746558000@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-05-06/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T180000
DTEND;TZID=America/Chicago:20250506T190000
DTSTAMP:20260618T153530
CREATED:20250407T191356Z
LAST-MODIFIED:20250407T191356Z
UID:10008133-1746554400-1746558000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-10/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T180000
DTEND;TZID=America/Chicago:20250507T190000
DTSTAMP:20260618T153530
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008753-1746640800-1746644400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-07/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T180000
DTEND;TZID=America/Chicago:20250507T190000
DTSTAMP:20260618T153530
CREATED:20250428T225616Z
LAST-MODIFIED:20250428T225616Z
UID:10008973-1746640800-1746644400@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis at Quintessential Dining & Nightlife
DESCRIPTION:Yoga & Martinis on The Rooftop of The Q on Main Street~ Wed\, May 7 @6:00 \nCome join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q on Main Street. Let’s unwind\, stretch\, and sip while enjoying the beautiful views. Don’t miss out on this perfect mid-week treat! Your ticket includes a yoga class & martini. All levels of yoga experience are welcomed!! The Q rooftop is enclosed & heated. See you there! \nWhat to Bring: \n\ncomfy clothes\nwater bottle\nyoga mat (I have extra u can borrow too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis-at-quintessential-dining-nightlife/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T190000
DTEND;TZID=America/Chicago:20250507T200000
DTSTAMP:20260618T153530
CREATED:20250407T192439Z
LAST-MODIFIED:20250407T192439Z
UID:10008138-1746644400-1746648000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-8/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T190000
DTSTAMP:20260618T153530
CREATED:20250407T184759Z
LAST-MODIFIED:20250408T175053Z
UID:10008127-1746727200-1746730800@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-5/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/indian-dance-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T184500
DTEND;TZID=America/Chicago:20250508T194500
DTSTAMP:20260618T153530
CREATED:20250225T174722Z
LAST-MODIFIED:20250916T185445Z
UID:10012405-1746729900-1746733500@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Sunset yoga in @lafayetteparkstl \nThursday nights starting May 8 through Oct. \nDrop In’s $15
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park/2025-05-08/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250509T180000
DTEND;TZID=America/Chicago:20250509T190000
DTSTAMP:20260618T153530
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008754-1746813600-1746817200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-05-09/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250509T180000
DTEND;TZID=America/Chicago:20250509T190000
DTSTAMP:20260618T153530
CREATED:20250429T150431Z
LAST-MODIFIED:20250506T145031Z
UID:10009006-1746813600-1746817200@fitnessfoodiestl.com
SUMMARY:BUTI - Core Focus
DESCRIPTION:Paula is bringing a Friday Pop-Up class\, 6-7pm on May 9th. \nButi Yoga\, Core Focus. \nActivate your Solar Plexus with Abdominal Focused movements in this Flow Based class!
URL:https://fitnessfoodiestl.com/event/free-buti-yoga-core-focus/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-05-06-104905.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250509T180000
DTEND;TZID=America/Chicago:20250509T193000
DTSTAMP:20260618T153530
CREATED:20250328T044358Z
LAST-MODIFIED:20250506T144702Z
UID:10007764-1746813600-1746819000@fitnessfoodiestl.com
SUMMARY:Sunset Goat Yoga at Lucky Dog Farm
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/sunset-goat-yoga-at-lucky-dog-farm-wentzville-mo/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/02a4b9de0f6faf4651cee0ed08f11898.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260618T153530
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008982-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-05-10/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260618T153530
CREATED:20250429T165805Z
LAST-MODIFIED:20250429T165806Z
UID:10008976-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Beale Street
DESCRIPTION:Yoga on Beale is BACK! Starting in May\, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels\, amazing music\, and an incredible way to kick off your weekend! \nClasses $5 each and every dollar goes to a charity of choice that I’ll share as it gets closer! We are on RAIN OR SHINE☀️????️ – of course we hope for SHINE! If it’s rain\, we move into the corridor of Funny Bone. So either way\, you’re guaranteed great yoga. \nSign up early via registration link if you want to use a credit card or cash only the day of. Dates below⬇️⬇️⬇️:\n????8am-9am????\n☀️Saturday\, May 10th  – your $5 donation supports Gateway Pet Guardians\n☀️Saturday\, June 14th\n☀️Saturday\, July 12th\n☀️Saturday\, August 9th\n☀️Saturday\, September 13th
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-beale-street-2/
LOCATION:Beale Street\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
END:VCALENDAR