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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250301T093000
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UID:10006614-1740821400-1740825000@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-01/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260619T011519
CREATED:20250128T224448Z
LAST-MODIFIED:20250225T194442Z
UID:10001782-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Family Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! Program series. \nChildren and families. \nRegistration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-family-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260619T011519
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005519-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
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DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260619T011519
CREATED:20250206T225700Z
LAST-MODIFIED:20250206T225700Z
UID:10002092-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-9/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20250301T183000
DTEND;TZID=America/Chicago:20250301T194500
DTSTAMP:20260619T011519
CREATED:20250218T170818Z
LAST-MODIFIED:20250218T170818Z
UID:10004997-1740853800-1740858300@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience
DESCRIPTION:Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of letting go. Dress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-4/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Wellness General,Yoga
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