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DTSTART;TZID=America/Chicago:20250427T100000
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UID:10005536-1745748000-1745751600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-04-27/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20250427T100000
DTEND;TZID=America/Chicago:20250427T110000
DTSTAMP:20260618T193145
CREATED:20250325T145507Z
LAST-MODIFIED:20250422T170630Z
UID:10007758-1745748000-1745751600@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch + Burn with Yoga Six
DESCRIPTION:The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30.
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Fitness General,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20250427T103000
DTEND;TZID=America/Chicago:20250427T113000
DTSTAMP:20260618T193145
CREATED:20250415T152604Z
LAST-MODIFIED:20250415T152814Z
UID:10008831-1745749800-1745753400@fitnessfoodiestl.com
SUMMARY:Yoga + Pilates Fusion
DESCRIPTION:????Are you looking for a new way to challenge your body? \nUnlock your potential with the perfect fusion of Pilates and yoga! ???? \nJoin Emily Buxbaum for a fun Yogalates class on April 27th at 10:30 AM! ????‍♀️???? \nThis hybrid workout will strengthen your core\, enhance flexibility\, and bring balance to your day. No yoga or Pilates experience necessary! \nDon’t miss it!
URL:https://fitnessfoodiestl.com/event/pop-up-yogilates/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates,Yoga
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DTSTART;TZID=America/Chicago:20250427T120000
DTEND;TZID=America/Chicago:20250427T140000
DTSTAMP:20260618T193145
CREATED:20250331T203808Z
LAST-MODIFIED:20250331T203808Z
UID:10007829-1745755200-1745762400@fitnessfoodiestl.com
SUMMARY:Pelvic Floor Workshop
DESCRIPTION:Everyone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported – much like the body’s very own “nest.” When it’s not in shape\, you might experience leakage\, pain\, or pelvic heaviness. If this sounds familiar\, it’s time to give your nest the care it needs. (Heck. Even if these symptoms don’t sound familiar yet\, empower yourself by educating yourself about it now.) \nJoin Becca\, our very own licensed pelvic health occupational therapist and pelvic floor guru\, for a pelvic floor workshop where you’ll explore how breathwork\, yoga\, and mindful movement can restore strength and stability in your nest – and confidence in your body as a whole. \nThere are two upcoming dates to choose from for this workshop:\n✨O’Fallon – Sunday\, April 27 12:00-2:00pm\n✨Breese – Saturday\, May 31 12:00-2:00pm \nNo previous yoga experience is needed. Learn how to advocate for your well-being and reconnect with your core. \n$34 to attend. Sign up under the “Special Events” tab online or by downloading the Moonbird Yoga app on your phone and choosing either the O’Fallon or Breese location.
URL:https://fitnessfoodiestl.com/event/pelvic-floor-workshop/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250427T133000
DTEND;TZID=America/Chicago:20250427T143000
DTSTAMP:20260618T193145
CREATED:20250422T133454Z
LAST-MODIFIED:20250422T170324Z
UID:10008926-1745760600-1745764200@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga @ St. Louis Earth Day Community Festival
DESCRIPTION:The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! \nCome get grounded with us during outdoor yoga on Saturday\, April 26th\, at 1:30 pm\, and Sunday\, April 27th\, at 1:30 pm. \nAs always\, these will be beginner-friendly classes open to all regardless of prior experience or age! \nThe St. Louis Earth Day Festival is a community tradition to learn about sustainable products and services offered by local businesses and organizations\, meet local area non-profits that share Earth Day values\, as well as showcasing local entertainment and local Green Dining Alliance restaurants.  Festival runs from 1-5pm April 26 & 27
URL:https://fitnessfoodiestl.com/event/st-louis-earth-day-community-festival/
LOCATION:Muny Grounds\, Forest Park\, 1 Theatre Dr\, St. Louis\, 63112
CATEGORIES:Family/Kids,FREE,Outdoor,Yoga
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