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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T083000
DTEND;TZID=America/Chicago:20251018T093000
DTSTAMP:20260618T050114
CREATED:20251013T165704Z
LAST-MODIFIED:20251013T165704Z
UID:10013424-1760776200-1760779800@fitnessfoodiestl.com
SUMMARY:Yoga in Pink: Fundraising for Breast Cancer
DESCRIPTION:Join us as we flow to fight against Breast Cancer! — flow IN PINK\, flow TO PINK\, flow to SUPPORT \nDuration: 45 Minutes \nTemperature: Heated to 90+ degrees \nClass Info: P!nK Playlist to our power vinyasa class inspired by the Journey Into Power sequence\, designed to get you moving\, breathing and out of your head. \nDonations to local breast cancer charity encouraged: https://secure.givelively.org/donate/gateway-to-hope/ashton-clote
URL:https://fitnessfoodiestl.com/event/yoga-in-pink-fundraising-for-breast-cancer/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260618T050114
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013178-1760778000-1760781600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-18/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260618T050114
CREATED:20251007T202753Z
LAST-MODIFIED:20251007T203042Z
UID:10013411-1760778000-1760781600@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Hexagon Alley with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part puppy cuddle session = all fun! \n\n\nJoin Us for an Unforgettable Puppy Yoga Experience! \nDive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! \n  \nRelax and Unwind \nEscape the daily grind and enjoy a peaceful\, quality time with your favorite people. Bring your friends\, family\, or take some time just for yourself! \n  \nPuppy Playtime \nImmerse yourself in the joyful energy of puppies as they frolic around you. Plus\, support their development by helping them socialize. Fall in love with one of our adorable pups? They’re all available for adoption\, giving you the chance to welcome a new family member into your home. \n  \nEvent Details \n\nCost: $28 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\nJoin us for a day filled with love\, laughter\, and wagging tails!
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-hexagon-alley-with-sarahs-yoga-studio/
LOCATION:Hexagon Alley\, 111 South 9th Street\, #10\, Columbia\, MO\, 65201\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/50616603d5c48ab1dc19ec917741c088.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T050114
CREATED:20250924T145047Z
LAST-MODIFIED:20250924T145325Z
UID:10012961-1760778000-1760783400@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Alton Farmers Market
DESCRIPTION:No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy\n\n\nCheck an item off your bucket list with goat yoga of southern IL at the Alton farmers market . Step out of your comfort zone and relax\, laugh\, and refuel. Nothing better then starting the weekend off with some movement to your body and goat cuddles. The kids can’t wait to meet you. Then check out the amazing vendors! Going to be a great morning. Your not gunna want to miss it! \nClass starts at 9AM. Arrive 15 minutes early to get checked in. \n  \nCheck out the farmers market website! \n  \nAlton Farmers’ & Artisans’ Market \n \n  \nNo Yoga experience needed! \nRecommend age 8 and older \nBring your own mat/towel or we have them for rent for $5 day of class! \nT-shirts \, tanks\, and goat soap available for purchase day of class! \n  \nSign up here???????? \nhttps://www.eventbrite.com/e/1549669736899?aff=oddtdtcreator \n\n\n\nRefund policy- if you request a refund prior to 72 hours of the class you will receive your money back. If you request it within 72 hours of the class you get a credit to another class. Which will expire in a year.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-alton-farmers-market-3/
LOCATION:501 Landmarks Blvd\, 501 Landmarks Boulevard\, Alton\, IL\, 62002\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/e9ca6c946b3f284dd132ea25d9c09772-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T050114
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016876-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-10-18/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T050114
CREATED:20250922T144836Z
LAST-MODIFIED:20250923T043007Z
UID:10012899-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Yoga Flow at Florentin
DESCRIPTION:We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow\, then stick around to enjoy 10% off brunch\, bites\, or hand-pressed juice. See you on the grass\, friends!
URL:https://fitnessfoodiestl.com/event/yoga-flow-at-florentin/2025-10-18/
LOCATION:Florentin\, 5090 Delmar Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T050114
CREATED:20251007T203211Z
LAST-MODIFIED:20251014T175144Z
UID:10013412-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Halloween Yoga Flow + Bloody Mimosas
DESCRIPTION:Witch\, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage.\n\n\nThis 60-minute vinyasa flow is designed to help you release stuck energy\, step into the shadows\, and move through emotional blocks to reconnect with your inner wisdom. \nExpect a witchy playlist\, good vibes\, dynamic movement\, and grounding postures to release what no longer serves you. Make space for clarity\, presence\, and maybe a little magic. \nBring your mat and whatever you’re ready to let go of. We’ll take care of the rest. \nYour entry ticket includes a blood orange mimosa after class to get into the Halloween spirit! Alocholic and non-alcholic options available.
URL:https://fitnessfoodiestl.com/event/halloween-yoga-flow/
LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/984bf1513e426dfabc4d92baa96a7fc6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T050114
CREATED:20251014T151047Z
LAST-MODIFIED:20251014T151047Z
UID:10013436-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Yoga in Pink: Fundraising for Breast Cancer
DESCRIPTION:Join us as we flow to fight against Breast Cancer! — flow IN PINK\, flow TO PINK\, flow to SUPPORT \nDuration: 60 Minutes \nTemperature: Heated to 90+ degrees \nClass Info: Pink Floyd Playlist to our power vinyasa class inspired by the Journey Into Power sequence\, designed to get you moving\, breathing and out of your head. \nDonations to local breast cancer charity encouraged: https://secure.givelively.org/donate/gateway-to-hope/ashton-clote
URL:https://fitnessfoodiestl.com/event/yoga-in-pink-fundraising-for-breast-cancer-2/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T100000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260618T050114
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005585-1760781600-1760785200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-10-18/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T104500
DTEND;TZID=America/Chicago:20251018T113000
DTSTAMP:20260618T050114
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10013196-1760784300-1760787000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-18/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T110000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260618T050114
CREATED:20251013T133945Z
LAST-MODIFIED:20251014T030243Z
UID:10013420-1760785200-1760788800@fitnessfoodiestl.com
SUMMARY:Buti Yoga Pop Up at Prana Yoga
DESCRIPTION:Buti Yoga is a blend of power yoga\, cardio\, HIIT\, tribal dance\, conditioning and abdominal toning.\nThe class is intended to tone and sculpt the entire body. Buti places a heavy emphasis on music and moving to the beat of the songs. \nButi is an Indian Marathi word that means “a cure that has been hidden or kept secret”. The practice of Buti Yoga helps people strip away the layers that block them from being their true selves. Buti welcomes everybody and everybody. \n$30 drop in\nclass card or membership
URL:https://fitnessfoodiestl.com/event/buti-yoga-pop-up-at-prana-yoga/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Buti-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T123000
DTEND;TZID=America/Chicago:20251018T133000
DTSTAMP:20260618T050114
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10013232-1760790600-1760794200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-18/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T140000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260618T050114
CREATED:20251007T202439Z
LAST-MODIFIED:20251007T202439Z
UID:10013410-1760796000-1760801400@fitnessfoodiestl.com
SUMMARY:Cats on Mats: Yoga & Kitten Cuddles for a Cause
DESCRIPTION:Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats\, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for a gentle yoga session where adorable shelter kittens and cats will roam freely\, offering heartwarming companionship while you move through gentle yoga postures. \nAll proceeds will go toward OpSPOT’s mission of ending unnecessary euthanasia by providing low-cost spay/neuter and immunization services\, and promoting responsible pet ownership. Whether you’re a seasoned yogi or just curious about snuggling some kittens\, this event is the perfect blend of relaxation and a great cause. \nPlus\, you’ll meet adoptable cats looking for their forever homes! Join us and make a difference—one purr at a time!
URL:https://fitnessfoodiestl.com/event/cats-on-mats-yoga-kitten-cuddles-for-a-cause/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T141500
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260618T050114
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10013214-1760796900-1760801400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-18/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T143000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260618T050114
CREATED:20251013T185523Z
LAST-MODIFIED:20251013T185523Z
UID:10013426-1760797800-1760801400@fitnessfoodiestl.com
SUMMARY:FREE Box + Yoga Flow Class at Saint Louis Boxing Club
DESCRIPTION:Ready to punch it out and power up? 💥\nJoin us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM!\nIt’s your chance to sweat\, move\, and connect with our Living Well community — no experience needed\, just bring your energy. \n💬 DM or contact @livingwell.stl to reserve your spot — pre-registration required!
URL:https://fitnessfoodiestl.com/event/free-box-yoga-flow-class-at-saint-louis-boxing-club/
LOCATION:Saint Louis Boxing Club\, 3515 South Big Bend Boulevard\, St. Louis\, MO\, 63143\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T160000
DTEND;TZID=America/Chicago:20251018T171500
DTSTAMP:20260618T050114
CREATED:20251013T130211Z
LAST-MODIFIED:20251013T130211Z
UID:10013416-1760803200-1760807700@fitnessfoodiestl.com
SUMMARY:Healing Breathwork for Balance & Harmony
DESCRIPTION:This guided breathwork session is designed to help you release tension\, restore inner calm\, and reconnect with your natural balance. Through a 2 part active breathing practice\, you will ground your energy\, soothe your nervous system\, gently release stored emotions and stress\, and cultivate a sense of harmony and centeredness. By the end of the session\, you will leave feeling lighter\, refreshed\, and more connected to yourself. \nAll levels are welcome. Come as you are. \nOptional to bring a blanket and eye mask to allow your breath to guide you back into balance.
URL:https://fitnessfoodiestl.com/event/healing-breathwork-for-balance-harmony/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T190000
DTEND;TZID=America/Chicago:20251018T200000
DTSTAMP:20260618T050114
CREATED:20251013T124213Z
LAST-MODIFIED:20251013T124404Z
UID:10013415-1760814000-1760817600@fitnessfoodiestl.com
SUMMARY:New Moon Yoga\, Meditation and Reiki Drumming
DESCRIPTION:Under the gentle glow of the half moon\, join us for Moonlit Flow\, a class designed to harmonize your mind\, body\, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation\, setting the stage for deep introspection. Transition into a guided meditation that aligns with the half moon’s balancing energy\, helping you reflect and set intentions for growth. The experience culminates with a Reiki drumming session that resonates with the half moon’s vibrations\, enhancing your connection to its transformative power. Embrace the half moon’s magic and let it guide you toward clarity and renewal.
URL:https://fitnessfoodiestl.com/event/yoga-kitten-cuddles-for-a-cause/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR