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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;VALUE=DATE:20251025
DTEND;VALUE=DATE:20251026
DTSTAMP:20260618T050114
CREATED:20251015T041416Z
LAST-MODIFIED:20251021T190055Z
UID:10013442-1761350400-1761436799@fitnessfoodiestl.com
SUMMARY:Barre3 St Charles Breast Cancer Awareness Weekend
DESCRIPTION:Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! \n💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation.\n🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long.\n🍪 Grandma Cookies will be at the studio on Saturday for a post-class treat!\n💗 Wear your pink\, move with purpose\, and sign up today using the link in bio — just follow the 3 steps! \nBreast Cancer Awareness weekend supporting the @karen4akause foundation. We will have treats\, a donation-based raffle\, and discounted class of $20 – all donations to the Karen Weidinger Foundation. Wear your pink and sign up today! \n\n\n\n\n\n\n\nA one-time donation to Karen Weidinger Foundation. Your donation will go towards supporting women in Saint Charles County\, Missouri as they battle breast cancer. If you wish to donate more than $1\,000 please reach out to us!\n\n\n\n\n\n\n\n\n\n\nStep 1: Donate here –  https://donate.stripe.com/6oE7tE0X41hH9vGeUU\nStep 2: Send an email to Barre3 with a screen shot of your donation – stcharles@barre3.com\nStep 3: Book Your Class:  Barre3 St Charles x Karen Weidinger Foundation Donation Class | barre3 St. Charles\nNeed help? Email us at stcharles@barre3.com or call us at 636-688-7340
URL:https://fitnessfoodiestl.com/event/breast-cancer-awareness-barre-weekend/2025-10-25/1/
LOCATION:Barre3\, St. Charles\, 333 1st Capitol Dr\, St Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-145942.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251025
DTEND;VALUE=DATE:20251026
DTSTAMP:20260618T050114
CREATED:20251015T041416Z
LAST-MODIFIED:20251021T190055Z
UID:10013490-1761379200-1761411600@fitnessfoodiestl.com
SUMMARY:Barre3 St Charles Breast Cancer Awareness Weekend
DESCRIPTION:Join us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! \n💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation.\n🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long.\n🍪 Grandma Cookies will be at the studio on Saturday for a post-class treat!\n💗 Wear your pink\, move with purpose\, and sign up today using the link in bio — just follow the 3 steps! \nBreast Cancer Awareness weekend supporting the @karen4akause foundation. We will have treats\, a donation-based raffle\, and discounted class of $20 – all donations to the Karen Weidinger Foundation. Wear your pink and sign up today! \n\n\n\n\n\n\n\nA one-time donation to Karen Weidinger Foundation. Your donation will go towards supporting women in Saint Charles County\, Missouri as they battle breast cancer. If you wish to donate more than $1\,000 please reach out to us!\n\n\n\n\n\n\n\n\n\n\nStep 1: Donate here –  https://donate.stripe.com/6oE7tE0X41hH9vGeUU\nStep 2: Send an email to Barre3 with a screen shot of your donation – stcharles@barre3.com\nStep 3: Book Your Class:  Barre3 St Charles x Karen Weidinger Foundation Donation Class | barre3 St. Charles\nNeed help? Email us at stcharles@barre3.com or call us at 636-688-7340
URL:https://fitnessfoodiestl.com/event/breast-cancer-awareness-barre-weekend/2025-10-25/2/
LOCATION:Barre3\, St. Charles\, 333 1st Capitol Dr\, St Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-145942.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T083000
DTEND;TZID=America/Chicago:20251025T094500
DTSTAMP:20260618T050114
CREATED:20251021T134235Z
LAST-MODIFIED:20251021T134235Z
UID:10013483-1761381000-1761385500@fitnessfoodiestl.com
SUMMARY:Cardio & Sculpting Class: For Breast Cancer
DESCRIPTION:🎀Its time to PINK OUT!🎀\nJAZZERCISE ST LOUIS SHREWSBURY\nOctober 25\, 8:30 – 9:45am \n💪 What’s Happening:\nAn extended Cardio & Sculpting Class featuring your Jazzercise Shrewsbury instructor team – fun\, energizing\, and empowering! Bring your handweights. \n🎉 After the Workout:\nStick around for refreshments and a drawing for prizes. \n🎀 The Cause:\nEvery person in attendance raises $5 for Pink Ribbon Good\, a regional organization that provides indovidualized support for breast cancer and gynecological cancer patients: https://www.pinkribbongood.org/ \nLet’s sweat for a cause. Let’s stand strong together. Let’s PINK OUT! 💖
URL:https://fitnessfoodiestl.com/event/cardio-sculpting-class-for-breast-cancer/
LOCATION:Jazzercise\, Shrewsbury\, 5200 Shrewsbury Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Fitness General,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260618T050114
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013180-1761382800-1761386400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-25/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T123000
DTSTAMP:20260618T050114
CREATED:20251006T142649Z
LAST-MODIFIED:20251021T191556Z
UID:10013148-1761382800-1761395400@fitnessfoodiestl.com
SUMMARY:Wellness Event - Yoga + Strength\, Contrast Therapy\, Smoothies & More!
DESCRIPTION:9a Yoga Flow + Breathwork with Ashley Kumar    \nMove\, breathe\, and reset. We’ll start with a gentle\, Yoga flow to open the body\, then drop into guided breath work to train your nervous system to relax. Ashley will teach evidence-based techniques so you can use your breath as daily medicine for stress\, sleep\, and mood. \nNo experience needed—just a mat and an open mind. You’ll walk away with a quick practice you can do anywhere. \n10a BioFit Workout & Contrast Therapy with John Zarbock \nCome experience a BioFit strength workout. It is the safest\, most effective and efficient way to deliver exercise to the human body using motorized resistance technology.  \nYoull get to feel: perfect resistance\, perfect volume and perfect form. It is the only exercise of its kind in Missouri. \nEnjoy the perfect recovery with time in the sauna and cold plunge! \n11:30a Smoothies\, Self-Care & Supplements with Christy Wynne \nEnjoy a delicious superfood smoothie & smoothie bowl (gluten-free and dairy free)\, loaded with protein\, healthy fat and fiber! \nThe perfect quick & easy meal to incorporate into your day.  \nWe will talk about simple ways to improve the way you feel\, perform\, recover as we age. \nChristy will share her top tips for success and top supplements for healthy aging. We all deserve to feel our best!
URL:https://fitnessfoodiestl.com/event/wellness-event-at-adventures-unknown/
LOCATION:Adventure Unknown\, 1505 Fenpark Dr\, Fenton\, MO\, 63026\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/WellnessEvent.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T093000
DTEND;TZID=America/Chicago:20251025T103000
DTSTAMP:20260618T050114
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016877-1761384600-1761388200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-10-25/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T093000
DTEND;TZID=America/Chicago:20251025T103000
DTSTAMP:20260618T050114
CREATED:20250922T144836Z
LAST-MODIFIED:20250923T043007Z
UID:10012900-1761384600-1761388200@fitnessfoodiestl.com
SUMMARY:Yoga Flow at Florentin
DESCRIPTION:We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow\, then stick around to enjoy 10% off brunch\, bites\, or hand-pressed juice. See you on the grass\, friends!
URL:https://fitnessfoodiestl.com/event/yoga-flow-at-florentin/2025-10-25/
LOCATION:Florentin\, 5090 Delmar Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260618T050114
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005587-1761386400-1761390000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-10-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260618T050114
CREATED:20251015T173240Z
LAST-MODIFIED:20251015T173240Z
UID:10013453-1761386400-1761390000@fitnessfoodiestl.com
SUMMARY:Haunted Hips & Twisted Tales
DESCRIPTION:Step into the shadows this October with a yoga practice designed to unlock what’s haunting you from within. In this deep\, atmospheric class\, we’ll journey through slow-flowing movement\, eerie stillness\, and long-held hip openers paired with juicy twists. Together\, we’ll release tension stored in the body\, unravel old stories\, and make space for new beginnings.
URL:https://fitnessfoodiestl.com/event/haunted-hips-twisted-tales/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T110000
DTSTAMP:20260618T050114
CREATED:20251015T192113Z
LAST-MODIFIED:20251021T190912Z
UID:10013464-1761386400-1761390000@fitnessfoodiestl.com
SUMMARY:High Yoga Hike @ Castlewood State Park
DESCRIPTION:Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed to deepen your connection with nature while nurturing your body and mind.  \nWhat is Forest Bathing? \nOriginating from Japan’s practice of “Shinrin-yoku\,” forest bathing is the act of immersing yourself in the natural environment\, fully engaging your senses to experience the sights\, sounds\, and smells of the forest. \nResearch has shown that forest bathing can reduce stress\, lower blood pressure\, and boost your immune system. It’s a meditative experience that helps you feel more grounded\, relaxed\, and in tune with your surroundings. \n \nSlow Flow Yoga \nOur slow flow yoga session is a gentle yet powerful practice that encourages deep\, mindful movement paired with breath. This style of yoga is accessible to all levels and focuses on fluid transitions between postures\,…
URL:https://fitnessfoodiestl.com/event/high-yoga-hike-castlewood-state-park/
LOCATION:Castlewood State Park\, 1401 Kiefer Creek Road\, Ballwin\, MO\, 63021\, United States
CATEGORIES:Outdoor,Walking/Hiking,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-150500.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T113000
DTSTAMP:20260618T050114
CREATED:20250924T174001Z
LAST-MODIFIED:20250924T174433Z
UID:10012983-1761386400-1761391800@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Lucky Dog Farm - Wentzville\, MO
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-lucky-dog-farm-wentzville-mo-3/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/f1130634866b88cb16e3a1e55a8f730c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T100000
DTEND;TZID=America/Chicago:20251025T123000
DTSTAMP:20260618T050114
CREATED:20251013T201920Z
LAST-MODIFIED:20251013T201920Z
UID:10013432-1761386400-1761395400@fitnessfoodiestl.com
SUMMARY:Halloween Fundraiser Yoga Party
DESCRIPTION:10:30-11 AM ROPE FLOW | 11-11:30 AM POWER VINYASA | 11:30-12 PM KETTLEBELL FLOW | 12-12:30 PM COOL DOWN FLOW \nOPTIONAL TO PARTICIPATE. THERE WILL ALSO BE SNACKS\, GAMES & RECOVERY STATIONS. \n$10 TO ATTEND\, PROCEEDS WILL BE DONATED TO STL QUEER SUPPORT & HEALING (THESQSH.ORG) \nSIGN UP THROUGH CLASS SCHEDULE LINK IN BIO.
URL:https://fitnessfoodiestl.com/event/halloween-fundraiser-yoga-party/
LOCATION:Rebellion STL\, 3525 Hampton ave\,\, st. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T104500
DTEND;TZID=America/Chicago:20251025T113000
DTSTAMP:20260618T050114
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10013198-1761389100-1761391800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T113000
DTEND;TZID=America/Chicago:20251025T130000
DTSTAMP:20260618T050114
CREATED:20250924T174003Z
LAST-MODIFIED:20250924T174217Z
UID:10012984-1761391800-1761397200@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Lucky Dog Farm - Wentzville\, MO
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-lucky-dog-farm-wentzville-mo-4/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/db367b9130a87d25fe741c906f64dbb0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T120000
DTEND;TZID=America/Chicago:20251025T133000
DTSTAMP:20260618T050114
CREATED:20251015T191414Z
LAST-MODIFIED:20251021T191639Z
UID:10013462-1761393600-1761399000@fitnessfoodiestl.com
SUMMARY:Prenatal Yoga for Expectant Mothers & Birth Partners
DESCRIPTION:Prepare for one of life’s most transformative experiences with our Prenatal Yoga course\, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga poses and movements tailored to support the pregnant body\, enhance strength and flexibility\, and promote deep relaxation in preparation for birth. Together with your partner\, you’ll learn hands-on support techniques\, effective communication strategies\, and vital breathing practices to ease labor pain and anxiety. These tools will help you build a strong foundation of teamwork\, trust\, and confidence as you approach the birthing process. \nWhether you’re a yoga beginner or a seasoned practitioner\, this course is open to all and provides a brave\, supportive space to bond with your partner while preparing for your baby’s arrival. Join us to cultivate mindfulness\, connection\, and readiness for this remarkable chapter in your lives. One ticket admits both partners.
URL:https://fitnessfoodiestl.com/event/prenatal-yoga-for-expectant-mothers-birth-partners-2/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-150823.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T123000
DTEND;TZID=America/Chicago:20251025T133000
DTSTAMP:20260618T050114
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10013234-1761395400-1761399000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T141500
DTEND;TZID=America/Chicago:20251025T153000
DTSTAMP:20260618T050114
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10013216-1761401700-1761406200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T160000
DTEND;TZID=America/Chicago:20251025T173000
DTSTAMP:20260618T050114
CREATED:20251020T232606Z
LAST-MODIFIED:20251020T232606Z
UID:10013468-1761408000-1761413400@fitnessfoodiestl.com
SUMMARY:Restore+Recharge
DESCRIPTION:This class comes around once a month\, just like the New Moon – and we can already smell the sage\, palo santo\, and essential oil blends! \nTake some time to slow down and set a New Moon intention with Addie. Fill your Saturday evening with aromatherapy and weighted eye pillows – the perfect combo for refueling and unblocking your future self\, one dreamy sesh at a time. \n✨🌑 Saturday\, October 25 at 4:00pm \nYou’ll be ready to face the week ahead after this 75-min restorative practice. \nSign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location. \n#newmoonseries #restorativeyoga #restorative #holisticwellbeing #mindbody #slowdown #rest #recharge #aromatherapy #movementmeditation #yogastl #ofallonlL #stlyoga #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogainspiration #yogaeveryday #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogis #yogaevent #popupyoga #popupevent
URL:https://fitnessfoodiestl.com/event/restorerecharge/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/IMG_9880.jpeg
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