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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251130T090000
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DTSTAMP:20260618T034436
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013191-1764493200-1764496800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-11-30/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T090000
DTEND;TZID=America/Chicago:20251130T100000
DTSTAMP:20260618T034436
CREATED:20251119T005109Z
LAST-MODIFIED:20251119T005148Z
UID:10014886-1764493200-1764496800@fitnessfoodiestl.com
SUMMARY:Yoga & Lattes
DESCRIPTION:Yoga is a holistic practice that incorporates breathing\, exercises\, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility\, strength\, and balance\, and possibly aiding in managing certain health conditions. Mental Well-being: Reducing stress\, promoting relaxation\, and improving mental clarity and focus. Spiritual Growth: Fostering self-awareness\, mindfulness\, and a deeper connection with oneself and the world around.
URL:https://fitnessfoodiestl.com/event/yoga-lattes-4/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T100000
DTEND;TZID=America/Chicago:20251130T110000
DTSTAMP:20260618T034436
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013126-1764496800-1764500400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-11-30/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T104500
DTEND;TZID=America/Chicago:20251130T113000
DTSTAMP:20260618T034436
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10013209-1764499500-1764502200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-11-30/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T110000
DTEND;TZID=America/Chicago:20251130T120000
DTSTAMP:20260618T034436
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013336-1764500400-1764504000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-11-30/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T113000
DTEND;TZID=America/Chicago:20251130T130000
DTSTAMP:20260618T034436
CREATED:20251114T004041Z
LAST-MODIFIED:20251118T181311Z
UID:10014859-1764502200-1764507600@fitnessfoodiestl.com
SUMMARY:Beer Yoga Flow at Urban Chestnut
DESCRIPTION:Sip & Stretch in the Brewery \nPresented by Social Yoga STL x Urban Chestnut Brewing Co. \nLocation: Urban Chestnut Brewing Company • St. Louis\, MO \nDate & Time: Sunday\, November 30th • 11:30AM \n🧘 About the Event \nBend\, breathe\, and beer your way into Sunday! Join Social Yoga STL inside Urban Chestnut Brewing Co. Fermentation Room for a lighthearted yoga flow followed by a local brew in good company. \nThis class is for all bodies!— Whether you’re a seasoned yogi or just here for the sips and vibes\, this playful morning flow is the perfect mix of movement\, mindfulness\, and mellow Sunday energy. \nPlus\, $5 from every ticket goes directly to support the St. Louis Zoo\, so your stretch (and your sip) helps give back to the community. \n🍻 What’s Included \n\n\n1-Hour All-Levels Yoga Flow \n\n\n1 Urban Chestnut Bevvie of Choice \n\n\n$5 Donation to the St. Louis Zoo \n\n\nGood music\, good people\, good vibes \n\n\n \n💫 What to Bring \n\n\nYoga mat & water \n\n\nComfortable clothes (bonus points for brewery chic) \n\n\nA friend who loves yoga or beer (or both!) \n\n\n \n🎟️ Tickets $15 per person \nSpots are limited — grab yours at 👉 socialyogastl.com \n \n🌿 Vibe Check Expect an upbeat\, feel-good class with easy-to-follow movement\, laughter\, and that warm\, weekend energy that only happens when yoga meets hops. Come sip\, stretch\, and flow into your best Sunday self
URL:https://fitnessfoodiestl.com/event/beer-yoga-flow-at-urban-chestnut-2/
LOCATION:Urban Chestnut Grove Brewery and Bierhall\, 4465 Manchester Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20251130T123000
DTEND;TZID=America/Chicago:20251130T133000
DTSTAMP:20260618T034436
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10013245-1764505800-1764509400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-11-30/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T141500
DTEND;TZID=America/Chicago:20251130T153000
DTSTAMP:20260618T034436
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10013227-1764512100-1764516600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-11-30/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251130T190000
DTEND;TZID=America/Chicago:20251130T203000
DTSTAMP:20260618T034436
CREATED:20251119T005952Z
LAST-MODIFIED:20251119T005952Z
UID:10014866-1764529200-1764534600@fitnessfoodiestl.com
SUMMARY:Restore + Sound Series
DESCRIPTION:Experience the quiet decadence of an extended Restore – a night devoted to deep rest\, dreamy softness\, and the kind of stillness your body has been craving. \nCome wrapped in whatever feels like comfort: cozy layers\, warm socks\, pajamas\, slippers…all welcome. \nWe’ll begin with a calming tea\, then drop into spacious postures designed to soothe the nervous system and invite truly restorative sleep – with Mia as your guide. \nSelect Sundays 💤\n✨ Sunday\, November 30\n✨ Sunday\, December 21 + 28 \nExpect gentle touch assists\, soothing sound bath vibes\, and a slow unraveling of tension you didn’t realize you were still carrying. \nSign up online by clicking the link in our bio or by downloading the Moonbird App on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/restore-sound-series/2025-11-30/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Wellness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/IMG_0135.jpeg
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