FitnessFoodieSTL

Yoga @ the Cat Cafe
2026-03-18 17:30 - 18:30 (America/Chicago) | Whisker Station Cat Cafe and Lounge, 212 N Kirkwood Rd, Kirkwood, 63122, United States
At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class.

This class is a combination of stretching, standing and balance poses.
Some experience with yoga is recommended.
Whisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri. They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.

Sacred Wisdom Yoga with Dianna Lucas
2026-03-18 18:00 - 19:00 | FK Studio, 2745 Locust St, St. Louis, MO, 63103, United States
Yoga is indoors for the season, although if nice weather occurs check Dianna’s facebook page for last minute changes.
Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103.
Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please dress comfortably,
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay on site with cash.
Link on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/.
The plan is to be outdoor thru November or until temperature drops below 55 degrees.
Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Check facebook page for location changes.
