BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T080000
DTEND;TZID=America/Chicago:20260525T090000
DTSTAMP:20260603T190338
CREATED:20260516T220934Z
LAST-MODIFIED:20260516T220934Z
UID:10018027-1779696000-1779699600@fitnessfoodiestl.com
SUMMARY:Honor & Ground - Memorial Day Morning Flow
DESCRIPTION:Join Andi for a meaningful Memorial Day morning practice dedicated to honoring courage\, sacrifice\, & the strength of community. This 60-minute steady Vinyasa flow will build warmth & resilience through intentional movement\, breath\, & balanced strength. We’ll close with guided reflection and a grounding Savasana\, creating space for gratitude and remembrance.
URL:https://fitnessfoodiestl.com/event/honor-ground-memorial-day-morning-flow/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T090000
DTEND;TZID=America/Chicago:20260525T100000
DTSTAMP:20260603T190338
CREATED:20260516T215730Z
LAST-MODIFIED:20260516T215730Z
UID:10018026-1779699600-1779703200@fitnessfoodiestl.com
SUMMARY:Memorial Day Outdoor Yoga Flow
DESCRIPTION:A Breese-y Memorial Day to never forget! ❤️🤍💙 \nIf there’s anything we’ve learned about our Breese community\, you guys LOVE outdoor yoga. So guess what? This year’s Freedom Flow is gonna be as big and bold as a yogi in Star Pose and simply can’t be contained within the walls of our Nest. ✨ Translation: we’re taking it outside! \nGrab your mat and meet us at Jaycee Park in Breese (63 Mater Dei Drive on the patio). \n✨ Monday\, May 25 at 9:00am \nA morning flow to move\, gather\, and welcome the season together – sun-warmed\, heart-open\, and just patriotic enough to make Eagle Pose feel extremely on theme. \nA little red\, white\, + blue. Big summer kickoff vibes. A whole lot of community moving together in the sunshine. \n❤️🤍💙 It’s ONLY $10 to drop in and enjoy the star-spangled fun
URL:https://fitnessfoodiestl.com/event/memorial-day-outdoor-yoga-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T180000
DTEND;TZID=America/Chicago:20260525T190000
DTSTAMP:20260603T190338
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017841-1779732000-1779735600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-05-25/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
END:VCALENDAR