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DTSTART;TZID=America/Chicago:20260917T180000
DTEND;TZID=America/Chicago:20260917T190000
DTSTAMP:20260715T124231Z
CREATED:20251021T123857Z
LAST-MODIFIED:20260715T124231Z
UID:10020642-1789668000-1789671600@fitnessfoodiestl.com
SUMMARY:Buti Yoga Class
DESCRIPTION:It’s been a long time coming\, but it’s finally here. ✨ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. \nA class which probably needs no further explanation nor embellishment\, but we’ll give you one anyway. \nButi+Vibe classes are where movement meets magic in a high-energy fusion of yoga\, dance\, and deep empowerment. Each beat invites you to tap into your divine feminine energy through fluid\, expressive motion and functional fitness conditioning that strengthens while it liberates. \nLong story short: The music leads\, your intuition follows\, and together they create a rhythm that’s raw\, real\, and radiant – all with Jen’s splendidly beautiful guidance throughout the practice. \nNow vibing every third Thursday of the month\n✨ Starting Thursday\, October 23 at 6:00pm
URL:https://fitnessfoodiestl.com/event/buti-yoga-class/2026-09-17/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T183000
DTEND;TZID=America/Chicago:20260917T193000
DTSTAMP:20260519T175323Z
CREATED:20260209T142126Z
LAST-MODIFIED:20260519T175323Z
UID:10018453-1789669800-1789673400@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga + Soundbath
DESCRIPTION:Puff N Pose Yoga ✨ \n✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer.  \n \nClass description: \nSlow down\, tune in\, and melt into deep relaxation with cannabis-friendly yoga at MO Growing Supplies in St. Clair. This is a gentle\, elevated yoga experience designed for all levels—no experience necessary. Come as you are and move at your own pace. \nDetails: \n📅 Every 1st & third Thursday \n🕡 6:30–7:45 PM \n🚪 Doors open at 6:15 PM — arrive early to settle in and choose your preferred elevation from the shop. \nMO Growing offers a selection of flower\, pre-rolls\, infused drinks\, and edibles available for purchase. No outside cannabis is permitted—thank you for supporting the space that makes this experience possible. Consumption is optional; however\, please note this is a cannabis-friendly environment\, and smoke will be present. \n🧘‍♀️ Class begins: 6:30 PM \n Enjoy a 50-minute slow\, guided yoga class focused on stretching\, relaxation\, and stress relief. Move at your own pace — this class is designed with beginners in mind. Advanced practitioners are invited to amp things up and flow their own way. \n🔔 Sound Bath Meditation \n Class concludes with a 15-minute crystal bowl sound bath\, let the calming vibrations wash over you and gently reset your nervous system. \n🎒 What to bring: \n • Yoga mat and any props you like \n • Water bottle \n Limited mats and blocks available — arrive early if you would like to borrow one. Water is also available. \nCome as you are and leave feeling calm\, refreshed\, and grounded. \n Join us for Community\, Cannabis and Calm. Perfect for first-timers and seasoned yogis alike 🌿✨
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-soundbath/2026-09-17/
LOCATION:MO Growing Supplies\, 245 Kitchell Ave\, St. Clair\, MO\, 63077\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/25793d_f0b3b1d146864cfeb0777113e7bf4749mv2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T183000
DTEND;TZID=America/Chicago:20260917T193000
DTSTAMP:20260519T162037Z
CREATED:20260516T233429Z
LAST-MODIFIED:20260519T162037Z
UID:10018311-1789669800-1789673400@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Join YogiSpiceStL for Sunset Yoga in Lafayette Park \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2-2/2026-09-17/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T183000
DTEND;TZID=America/Chicago:20260917T193000
DTSTAMP:20260519T174941Z
CREATED:20260519T174941Z
LAST-MODIFIED:20260519T174941Z
UID:10018468-1789669800-1789673400@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga + Soundbath
DESCRIPTION:Puff N Pose Yoga ✨ \n✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer.  \n \nClass description: \nSlow down\, tune in\, and melt into deep relaxation with cannabis-friendly yoga at MO Growing Supplies in St. Clair. This is a gentle\, elevated yoga experience designed for all levels—no experience necessary. Come as you are and move at your own pace. \nDetails: \n📅 Every 1st & third Thursday \n🕡 6:30–7:45 PM \n🚪 Doors open at 6:15 PM — arrive early to settle in and choose your preferred elevation from the shop. \nMO Growing offers a selection of flower\, pre-rolls\, infused drinks\, and edibles available for purchase. No outside cannabis is permitted—thank you for supporting the space that makes this experience possible. Consumption is optional; however\, please note this is a cannabis-friendly environment\, and smoke will be present. \n🧘‍♀️ Class begins: 6:30 PM \n Enjoy a 50-minute slow\, guided yoga class focused on stretching\, relaxation\, and stress relief. Move at your own pace — this class is designed with beginners in mind. Advanced practitioners are invited to amp things up and flow their own way. \n🔔 Sound Bath Meditation \n Class concludes with a 15-minute crystal bowl sound bath\, let the calming vibrations wash over you and gently reset your nervous system. \n🎒 What to bring: \n • Yoga mat and any props you like \n • Water bottle \n Limited mats and blocks available — arrive early if you would like to borrow one. Water is also available. \nCome as you are and leave feeling calm\, refreshed\, and grounded. \n Join us for Community\, Cannabis and Calm. Perfect for first-timers and seasoned yogis alike 🌿✨
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-soundbath-6/2026-09-17/
LOCATION:MO Growing Supplies\, 245 Kitchell Ave\, St. Clair\, MO\, 63077\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/25793d_f0b3b1d146864cfeb0777113e7bf4749mv2.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T083000
DTEND;TZID=America/Chicago:20260918T093000
DTSTAMP:20260623T110011Z
CREATED:20260303T184513Z
LAST-MODIFIED:20260623T110011Z
UID:10019267-1789720200-1789723800@fitnessfoodiestl.com
SUMMARY:Laughter Yoga @ Roman Pavilion
DESCRIPTION:Laughter Yoga is an international practice\, founded by a medical doctor\, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing\, clapping\, and laughing. People of all ages and abilities are welcome – you just need yourself and an open mind. You get mind and body benefits even if you’re fake laughing\, so give it a whirl! There are laughter clubs all over the world because it is so good for us – visit www.laughteryoga.org to learn more. It’s a chance to get out of your head\, cultivate joy and a sense of play\, and a perfect way to take in some fresh air to start your day. \nThis free meetup is every Friday morning from 8:30-9:15 am at the Roman Pavilion. Bring water and a mat or towel for the relaxation at the end. We maintain 6-feet of social distancing and we bring masks just in case anyone prefers us to mask. \nTo sign up for a weekly Thursday email reminder that has the details and/or occasional cancellation or switch to Zoom link/info for the truly freezing times of the year\, click here.
URL:https://fitnessfoodiestl.com/event/laughter-yoga-roman-pavilion-3/2026-09-18/
LOCATION:Roman Pavilion\, 2747 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Untitled500x500px.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T080000
DTEND;TZID=America/Chicago:20260919T084500
DTSTAMP:20260505T041136Z
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017655-1789804800-1789807500@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-09-19/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T083000
DTEND;TZID=America/Chicago:20260919T093000
DTSTAMP:20260707T045352Z
CREATED:20260324T160705Z
LAST-MODIFIED:20260707T045352Z
UID:10019864-1789806600-1789810200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-09-19/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T090000
DTEND;TZID=America/Chicago:20260919T100000
DTSTAMP:20260715T124623Z
CREATED:20251223T182648Z
LAST-MODIFIED:20260715T124623Z
UID:10020650-1789808400-1789812000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-8/2026-09-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T093000
DTEND;TZID=America/Chicago:20260919T103000
DTSTAMP:20260324T183145Z
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10017238-1789810200-1789813800@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-09-19/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T104500
DTEND;TZID=America/Chicago:20260919T113000
DTSTAMP:20260715T124742Z
CREATED:20250805T195318Z
LAST-MODIFIED:20260715T124742Z
UID:10020658-1789814700-1789817400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-09-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T123000
DTEND;TZID=America/Chicago:20260919T133000
DTSTAMP:20260715T125303Z
CREATED:20250805T195007Z
LAST-MODIFIED:20260715T125303Z
UID:10020666-1789821000-1789824600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-09-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T141500
DTEND;TZID=America/Chicago:20260919T153000
DTSTAMP:20260715T125345Z
CREATED:20250805T195156Z
LAST-MODIFIED:20260715T125345Z
UID:10020674-1789827300-1789831800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-09-19/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T083000
DTEND;TZID=America/Chicago:20260920T093000
DTSTAMP:20260707T045352Z
CREATED:20260324T160705Z
LAST-MODIFIED:20260707T045352Z
UID:10019865-1789893000-1789896600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-09-20/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T090000
DTEND;TZID=America/Chicago:20260920T100000
DTSTAMP:20260715T124623Z
CREATED:20251223T182648Z
LAST-MODIFIED:20260715T124623Z
UID:10020651-1789894800-1789898400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-8/2026-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T100000
DTEND;TZID=America/Chicago:20260920T110000
DTSTAMP:20260519T162845Z
CREATED:20260518T110653Z
LAST-MODIFIED:20260519T162845Z
UID:10018348-1789898400-1789902000@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am \nmeet us near the boathouse \nsculpt is yoga\, but we’re also clubbing intentionally 🫶🏻🪩✨ \npart yoga\, part strength training\, part low impact cardio — set to the most gorgeous playlist! \n60 min all levels practice. byo mat. resistance bands provided. weights/bangles optional (bring some if you want) \n$15 drop ins 🌸 \nclass packs and season passes available \npreregistration required \nvisit yogispicestl.com for more info 🌶️
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-4/2026-09-20/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T104500
DTEND;TZID=America/Chicago:20260920T113000
DTSTAMP:20260715T124742Z
CREATED:20250805T195318Z
LAST-MODIFIED:20260715T124742Z
UID:10020659-1789901100-1789903800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T123000
DTEND;TZID=America/Chicago:20260920T133000
DTSTAMP:20260715T125303Z
CREATED:20250805T195007Z
LAST-MODIFIED:20260715T125303Z
UID:10020667-1789907400-1789911000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T141500
DTEND;TZID=America/Chicago:20260920T153000
DTSTAMP:20260715T125345Z
CREATED:20250805T195156Z
LAST-MODIFIED:20260715T125345Z
UID:10020675-1789913700-1789918200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T163000
DTEND;TZID=America/Chicago:20260920T173000
DTSTAMP:20260515T084503Z
CREATED:20260515T084503Z
LAST-MODIFIED:20260515T084503Z
UID:10017975-1789921800-1789925400@fitnessfoodiestl.com
SUMMARY:Yoga in the Woods
DESCRIPTION:This evening program will run from 4:30-6 pm and includes a one-hour yoga session\, an opportunity to howl with the wolves\, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature\, and since our wolves are most vocal at this time\, you might even serenade your yoga session with a howl. Please arrive 15 minutes before the start time at our gate. \nAbout\nJoin our friends from Endangered Wolf Center for an evening of movement and mindfulness. Get downward-dog-inspired and participate in a 60-minute outdoor yoga practice designed to ease your mind and energize your body during the hours when our wolves are the most vocally active. Afterward\, howl with your yoga pack. The wolves usually answer\, but like all wild animals\, they are unpredictable and may not respond.
URL:https://fitnessfoodiestl.com/event/yoga-in-the-woods/2026-09-20/
LOCATION:Endangered Wolf Center\, 6750 Tyson Valley Rd\, Eureka\, MO\, 63025\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T180000
DTEND;TZID=America/Chicago:20260921T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017892-1790013600-1790017200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-09-21/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T070000
DTEND;TZID=America/Chicago:20260922T080000
DTSTAMP:20260428T213506Z
CREATED:20260428T213311Z
LAST-MODIFIED:20260428T213506Z
UID:10017701-1790060400-1790064000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-09-22/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T180000
DTEND;TZID=America/Chicago:20260922T184500
DTSTAMP:20260716T114734Z
CREATED:20260505T045352Z
LAST-MODIFIED:20260716T114734Z
UID:10020947-1790100000-1790102700@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
DESCRIPTION:Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength\, stretch\, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the Arch & the breeze from the river make it an amazing place to practice. Stay after for a fresh juice\, cocktail or an appetizer and enjoy the sunset! Park for free in the garage.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-3/2026-09-22/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T180000
DTEND;TZID=America/Chicago:20260922T190000
DTSTAMP:20260324T183808Z
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10017275-1790100000-1790103600@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-09-22/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T180000
DTEND;TZID=America/Chicago:20260922T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017893-1790100000-1790103600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-09-22/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T190000
DTEND;TZID=America/Chicago:20260922T203000
DTSTAMP:20260706T113630Z
CREATED:20260706T113630Z
LAST-MODIFIED:20260706T113630Z
UID:10019815-1790103600-1790109000@fitnessfoodiestl.com
SUMMARY:Pilates + Pickleball with Living Well
DESCRIPTION:Join us for a 30 minute pilates inspired workout followed by open play Pickleball! \nA chance to meet some new people\, connect and move. \nBring your own yoga mat + pickleball paddles/ball. \nWill be hosting every Tuesday evening through the Fall.
URL:https://fitnessfoodiestl.com/event/pilates-pickleball-with-living-well/2026-09-22/
LOCATION:Blackburn Park\, 421 Edgar Rd\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Outdoor,Pilates,Sports,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T180000
DTEND;TZID=America/Chicago:20260923T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017894-1790186400-1790190000@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-09-23/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T183000
DTEND;TZID=America/Chicago:20260924T193000
DTSTAMP:20260519T162037Z
CREATED:20260516T233429Z
LAST-MODIFIED:20260519T162037Z
UID:10018312-1790274600-1790278200@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Join YogiSpiceStL for Sunset Yoga in Lafayette Park \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2-2/2026-09-24/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T083000
DTEND;TZID=America/Chicago:20260925T093000
DTSTAMP:20260623T110011Z
CREATED:20260303T184513Z
LAST-MODIFIED:20260623T110011Z
UID:10019268-1790325000-1790328600@fitnessfoodiestl.com
SUMMARY:Laughter Yoga @ Roman Pavilion
DESCRIPTION:Laughter Yoga is an international practice\, founded by a medical doctor\, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing\, clapping\, and laughing. People of all ages and abilities are welcome – you just need yourself and an open mind. You get mind and body benefits even if you’re fake laughing\, so give it a whirl! There are laughter clubs all over the world because it is so good for us – visit www.laughteryoga.org to learn more. It’s a chance to get out of your head\, cultivate joy and a sense of play\, and a perfect way to take in some fresh air to start your day. \nThis free meetup is every Friday morning from 8:30-9:15 am at the Roman Pavilion. Bring water and a mat or towel for the relaxation at the end. We maintain 6-feet of social distancing and we bring masks just in case anyone prefers us to mask. \nTo sign up for a weekly Thursday email reminder that has the details and/or occasional cancellation or switch to Zoom link/info for the truly freezing times of the year\, click here.
URL:https://fitnessfoodiestl.com/event/laughter-yoga-roman-pavilion-3/2026-09-25/
LOCATION:Roman Pavilion\, 2747 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Untitled500x500px.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T080000
DTEND;TZID=America/Chicago:20260926T084500
DTSTAMP:20260505T041136Z
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017656-1790409600-1790412300@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-09-26/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T083000
DTEND;TZID=America/Chicago:20260926T093000
DTSTAMP:20260707T045352Z
CREATED:20260324T160705Z
LAST-MODIFIED:20260707T045352Z
UID:10019866-1790411400-1790415000@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-09-26/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
END:VCALENDAR