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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T093000
DTEND;TZID=America/Chicago:20260221T103000
DTSTAMP:20260618T184102
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016894-1771666200-1771669800@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-02-21/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T093000
DTEND;TZID=America/Chicago:20260221T103000
DTSTAMP:20260618T184102
CREATED:20260113T173554Z
LAST-MODIFIED:20260113T173832Z
UID:10015680-1771666200-1771669800@fitnessfoodiestl.com
SUMMARY:Yoga with Kim Winn @ Epiphany Lanes
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/tower-grove-park-yoga-with-kim-winn/2026-02-21/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T100000
DTEND;TZID=America/Chicago:20260221T110000
DTSTAMP:20260618T184102
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013958-1771668000-1771671600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2026-02-21/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T104500
DTEND;TZID=America/Chicago:20260221T113000
DTSTAMP:20260618T184102
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10015720-1771670700-1771673400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-02-21/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T113000
DTEND;TZID=America/Chicago:20260221T123000
DTSTAMP:20260618T184102
CREATED:20251208T000704Z
LAST-MODIFIED:20260607T131230Z
UID:10015879-1771673400-1771677000@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano/2026-02-21/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T123000
DTEND;TZID=America/Chicago:20260221T133000
DTSTAMP:20260618T184102
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10015784-1771677000-1771680600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-02-21/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T130000
DTEND;TZID=America/Chicago:20260221T140000
DTSTAMP:20260618T184102
CREATED:20260216T212758Z
LAST-MODIFIED:20260216T212758Z
UID:10016290-1771678800-1771682400@fitnessfoodiestl.com
SUMMARY:F*ck Ice Flow
DESCRIPTION:This is more than a yoga class. It’s a release. A rally. A reminder that our bodies\, our voices\, and our communities matter. Join us for an all-levels\, sweat-it-out flow set to protest anthems\, unapologetic lyrics\, and music that moves you to feel everything. Expect strong sequences\, empowering moments\, deep breaths\, and space to show up exactly as you are. We’ll move with purpose. We’ll breathe with intention. We’ll flow in solidarity. A portion of the proceeds will benefit M.I.C.A. Project. Music for this class may contain explicit lyrics.
URL:https://fitnessfoodiestl.com/event/fck-ice-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T133000
DTEND;TZID=America/Chicago:20260221T150000
DTSTAMP:20260618T184102
CREATED:20260216T210442Z
LAST-MODIFIED:20260217T040310Z
UID:10016288-1771680600-1771686000@fitnessfoodiestl.com
SUMMARY:Aerial Stretch
DESCRIPTION:Are you interested in trying aerial? But maybe the idea of stepping into the silk is a bit intimidating? Then join Emma Crackel for a class of deep stretching where she will show you how to safely use the silk to move into different postures. She will offer different variations and modifications to help meet the needs of each individual your feet don’t have to leave the ground!). The hammock provides an opportunity for you to find deeper stretches while the fabric helps support your body. A great way to familiarize yourself with the equipment and try something new!
URL:https://fitnessfoodiestl.com/event/aerial-stretch/
LOCATION:Detox Yoga\, Wentzville\, 1155 Wentzville Pkwy #107-109\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T140000
DTEND;TZID=America/Chicago:20260221T150000
DTSTAMP:20260618T184102
CREATED:20260216T211407Z
LAST-MODIFIED:20260216T211407Z
UID:10016289-1771682400-1771686000@fitnessfoodiestl.com
SUMMARY:Alignment & Confident Flow Workshop
DESCRIPTION:Mark your calendars for Liz’s alignment workshop! \nJoin @liz.hustedt to dive deeper into alignment and form to grow confidence in your yogi journey. \nSign up in the Y6 app or visit the studio for more information!
URL:https://fitnessfoodiestl.com/event/alignment-confident-flow-workshop/
LOCATION:YogaSix St. Louis\, 5724 Oakland Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T141500
DTEND;TZID=America/Chicago:20260221T153000
DTSTAMP:20260618T184102
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10015752-1771683300-1771687800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-02-21/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T170000
DTEND;TZID=America/Chicago:20260221T183000
DTSTAMP:20260618T184102
CREATED:20260209T142925Z
LAST-MODIFIED:20260209T142925Z
UID:10016253-1771693200-1771698600@fitnessfoodiestl.com
SUMMARY:Crystal Singing Bowls Experience
DESCRIPTION:You will be gently guided with Crystal Singing Bowls\, 32″ Planetary “mars” Gong\, Tibetan Metal Bowls\, Bells\, Chimes\, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation. \nAllow this Vibrational Sound Medicine into your mind\, body\, and spirit to relax\, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
URL:https://fitnessfoodiestl.com/event/crystal-singing-bowls-experience-2/2026-02-21/
LOCATION:ALIGN Massage & Yoga Studio\, 4000 Shenandoah\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T090000
DTEND;TZID=America/Chicago:20260222T100000
DTSTAMP:20260618T184102
CREATED:20251223T182648Z
LAST-MODIFIED:20260607T114608Z
UID:10018891-1771750800-1771754400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-8/2026-02-22/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T100000
DTEND;TZID=America/Chicago:20260222T110000
DTSTAMP:20260618T184102
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10013959-1771754400-1771758000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2026-02-22/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T100000
DTEND;TZID=America/Chicago:20260222T110000
DTSTAMP:20260618T184102
CREATED:20260203T203019Z
LAST-MODIFIED:20260217T135002Z
UID:10015961-1771754400-1771758000@fitnessfoodiestl.com
SUMMARY:Cottle Village Yoga & Mimosas at The Distillery
DESCRIPTION:Join us for chill yoga vibes at Cottle Village this Sunday\, Feb 22 at 10 AM! ✌️\n\n\nWelcome to Cottle Village Yoga~ Sunday\, Feb 22 @ 10:00 ✌️ at Cottle Village! Join us for a rejuvenating session on February 22\, 2026 at 10:00 AM. Get ready to unwind\, stretch\, and find your inner peace. No experience needed\, just bring your mat and positive vibes. Your ticket includes a yoga session & mimosa/mocktail. Our class will be held in the distillery building. See you there! They are also serving an amazing Sunday brunch if you are hungry afterwards!
URL:https://fitnessfoodiestl.com/event/cottle-village-yoga-sunday-feb-22-1000-%e2%9c%8c%ef%b8%8f/
LOCATION:Cottle Village\, 6470 State Route N\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/5b89250132e259431e39008e3ed12941.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T104500
DTEND;TZID=America/Chicago:20260222T113000
DTSTAMP:20260618T184102
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10015721-1771757100-1771759800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-02-22/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T110000
DTEND;TZID=America/Chicago:20260222T120000
DTSTAMP:20260618T184102
CREATED:20260209T151813Z
LAST-MODIFIED:20260217T043017Z
UID:10016258-1771758000-1771761600@fitnessfoodiestl.com
SUMMARY:Breathwork\, Sauna & Nature Plunge @ Lost Hill Lake
DESCRIPTION:Join us at Lost Hill Lake for our annual nature plunge! \n🔥❄️ Ready to feel wildly alive?\nOur Sauna + Nature Plunge is back\, and yes… it’s exactly the kind of chaos your nervous system secretly loves. 👏 \nThink:\n• Breathwork that wakes up your soul\n• A lake that will absolutely humble you\n• A dry-barrel sauna that forgives you immediately\n• Community vibes that make winter feel less… wintery\nCome reset\, recharge\, and brag about it later. You won’t regret it. ☺️
URL:https://fitnessfoodiestl.com/event/lost-hill-lake-sauna-nature-plunge/
LOCATION:Lost Hill Lake Wedding & Events\, 2300 Mill Hill Road\, Saint Clair\, MO\, 63077\, United States
CATEGORIES:Indoor,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-16-182607.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T120000
DTEND;TZID=America/Chicago:20260222T140000
DTSTAMP:20260618T184102
CREATED:20260126T180257Z
LAST-MODIFIED:20260126T180257Z
UID:10015940-1771761600-1771768800@fitnessfoodiestl.com
SUMMARY:Restore + Restore Workshop
DESCRIPTION:Everyone’s telling you to take a breath. 🧘 We’re here to show you how. \nJoin Stephanie and Brittany for an afternoon that explores diaphragmatic breathing – not as a fix\, but as a return. Gentle techniques\, nervous-system soothing\, and a restorative setting that lets the exhale do the heavy lifting. \nNo force. No performance. Just breath\, doing what it’s always known how to do. \n✨ Sunday\, February 22 at 12:00pm \nIncludes a mini sound bath + light refreshments (because ritual matters). \nInhale what you need. Exhale what you’ve been carrying. Repeat – rebelliously. \n$34 to attend – tell a friend! Don’t hold your breath: sign up today under the “Special Events” tab online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/restore-restore-workshop/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/IMG_0325.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T123000
DTEND;TZID=America/Chicago:20260222T133000
DTSTAMP:20260618T184102
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10015785-1771763400-1771767000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-02-22/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T141500
DTEND;TZID=America/Chicago:20260222T153000
DTSTAMP:20260618T184102
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10015753-1771769700-1771774200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-02-22/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260222T160000
DTEND;TZID=America/Chicago:20260222T170000
DTSTAMP:20260618T184102
CREATED:20260209T164145Z
LAST-MODIFIED:20260209T164145Z
UID:10016260-1771776000-1771779600@fitnessfoodiestl.com
SUMMARY:Barre + Bubbly: Drinks for +21 only
DESCRIPTION:Barre is a unique blend of movements that combine elements of ballet\, yoga\, and Pilates.
URL:https://fitnessfoodiestl.com/event/barre-bubbly-drinks-for-21-only/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T100000
DTEND;TZID=America/Chicago:20260223T110000
DTSTAMP:20260618T184102
CREATED:20260209T174130Z
LAST-MODIFIED:20260209T174130Z
UID:10016269-1771840800-1771844400@fitnessfoodiestl.com
SUMMARY:Chair Yoga + Core @ Natural Bridge Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/chair-yoga-core-natural-bridge-branch/
LOCATION:St. Louis County Library\, Natural Bridge Branch\, 7606 Natural Bridge Rd.\, St. Louis\, MO\, 63121\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T180000
DTEND;TZID=America/Chicago:20260223T184500
DTSTAMP:20260618T184102
CREATED:20260224T044504Z
LAST-MODIFIED:20260224T044504Z
UID:10016351-1771869600-1771872300@fitnessfoodiestl.com
SUMMARY:Barre Sculpt Fitness Class
DESCRIPTION:A Barre class focused on balance\, strength\, and muscular endurance through low impact\, lengthening movements. Incorporating a combination of Pilates\, Yoga\, and Ballet inspired movements to upbeat music! You will leave feeling flexible\, balanced\, and strong!
URL:https://fitnessfoodiestl.com/event/barre-sculpt-fitness-class/2026-02-23/
LOCATION:Island Life Yoga Soulard\, 2331 Menard Street\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Pilates/Barre,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Screenshot-2026-02-22-10.10.04-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T180000
DTEND;TZID=America/Chicago:20260223T190000
DTSTAMP:20260618T184102
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013921-1771869600-1771873200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-02-23/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T183000
DTEND;TZID=America/Chicago:20260223T193000
DTSTAMP:20260618T184102
CREATED:20260106T030159Z
LAST-MODIFIED:20260127T133615Z
UID:10015856-1771871400-1771875000@fitnessfoodiestl.com
SUMMARY:Yoga & Poetry
DESCRIPTION:Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. \nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/yoga-poetry/2026-02-23/
LOCATION:St. Louis County Library\, Clark Family Branch\, 1640 S Lindbergh Blvd\, St. Louis\, 63131\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-20-094517.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T093000
DTEND;TZID=America/Chicago:20260224T103000
DTSTAMP:20260618T184102
CREATED:20260209T174443Z
LAST-MODIFIED:20260209T174443Z
UID:10016270-1771925400-1771929000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-21/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T173000
DTEND;TZID=America/Chicago:20260224T183000
DTSTAMP:20260618T184102
CREATED:20260209T170716Z
LAST-MODIFIED:20260209T170822Z
UID:10016262-1771954200-1771957800@fitnessfoodiestl.com
SUMMARY:Flow with Fishes After Hours
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\, this beginner-friendly class invites you to stretch\, breathe\, and unwind in our iconic Grand Lobby. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 5:30pm-6:30pm \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable after-hours flow with the fish. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/flow-with-fishes-after-hours/2026-02-24/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T180000
DTEND;TZID=America/Chicago:20260224T190000
DTSTAMP:20260618T184102
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10015694-1771956000-1771959600@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-02-24/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T180000
DTEND;TZID=America/Chicago:20260224T190000
DTSTAMP:20260618T184102
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013922-1771956000-1771959600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2026-02-24/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260224T180000
DTEND;TZID=America/Chicago:20260224T190000
DTSTAMP:20260618T184102
CREATED:20260209T174621Z
LAST-MODIFIED:20260209T174621Z
UID:10016271-1771956000-1771959600@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-22/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T173000
DTEND;TZID=America/Chicago:20260225T183000
DTSTAMP:20260618T184102
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015923-1772040600-1772044200@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-02-25/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR