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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T093000
DTEND;TZID=America/Chicago:20250222T103000
DTSTAMP:20260619T034939
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006613-1740216600-1740220200@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-02-22/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T110000
DTSTAMP:20260619T034939
CREATED:20250206T225558Z
LAST-MODIFIED:20250206T225558Z
UID:10002073-1740218400-1740222000@fitnessfoodiestl.com
SUMMARY:Good Vibes Yoga Session
DESCRIPTION:Come join us for a morning of yoga and good vibes at Life is Good! We’ll be gathering at Jake’s on Main for a rejuvenating session to start your weekend off right. Whether you’re a seasoned yogi or just starting out\, all are welcome to join in the fun. So grab your mat\, bring a friend\, and let’s flow together in a positive and uplifting atmosphere. Your ticket includes a yoga session & treat from Life is Good. See you there!
URL:https://fitnessfoodiestl.com/event/good-vibes-yoga-session/
LOCATION:Jake’s on Main\, 136 South Main Street\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T110000
DTSTAMP:20260619T034939
CREATED:20250206T225559Z
LAST-MODIFIED:20250317T144626Z
UID:10002074-1740218400-1740222000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \n  \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T100000
DTEND;TZID=America/Chicago:20250223T110000
DTSTAMP:20260619T034939
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10002076-1740304800-1740308400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-02-23/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T130000
DTEND;TZID=America/Chicago:20250223T140000
DTSTAMP:20260619T034939
CREATED:20250206T225600Z
LAST-MODIFIED:20250206T225600Z
UID:10002077-1740315600-1740319200@fitnessfoodiestl.com
SUMMARY:Puppy Love Yoga @ Third Wheel Brewing
DESCRIPTION:Puppy Love Yoga is back! Join us on Feb 23 from 1-2:30 at Third Wheel Brewing in St Peters for a pawsitively fun yoga session. Unwind\, stretch\, and find your inner zen surrounded by adorable puppies. All levels are welcome\, whether you’re a yoga pro or just starting out. Don’t miss this tail-wagging good time! Grab your mat and get ready to downward dog with some furry friends! We have partnered with Dogs On Duty for our Pupon Love Yoga. As much as we love all the wagging tails\, please do not bring personal dogs to this event .
URL:https://fitnessfoodiestl.com/event/puppy-love-yoga-third-wheel-brewing/
LOCATION:Third Wheel Brewing\, 4008 I-70 North Outer Road\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T143000
DTEND;TZID=America/Chicago:20250223T153000
DTSTAMP:20260619T034939
CREATED:20250206T225613Z
LAST-MODIFIED:20250218T214138Z
UID:10002078-1740321000-1740324600@fitnessfoodiestl.com
SUMMARY:Perimenopause Workshop + Yoga Class
DESCRIPTION:WHEN: February 23rd\, 2:30-3:30pm / 4:pm Option to stay for a free Yin Yoga class following the workshop! HERE: In Studio at Gateway Yoga WHO: Dr. Becky Kaufamn Lynn\, MD\, MBA\, Gyneocology and CEO/Founder of Evora Women’s Health. DETAILS: Are you suffering with endless symptoms of menopause? Are you already in menopause\, but feel like your quality of life is not what it was? Stop suffering silently! Join us for a 1 hour conversation to learn about effective and safe strategies for feeling like yourself again and THRIVING in the last third of your life! \nJust because your family members had one experience of menopause\, doesn’t mean you are destined for the same. Peri-menopause is the phase of life 5-10 years prior to stopping your cycle. Learn how to support your body NOW! Even if you are well into menopause\, there are ways to support your body to protect bone density\, heart and metabolic health. \nAll genders welcome to support the females in their lives.
URL:https://fitnessfoodiestl.com/event/perimenopause-workshop-yoga-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T100000
DTEND;TZID=America/Chicago:20250224T110000
DTSTAMP:20260619T034939
CREATED:20250206T225615Z
LAST-MODIFIED:20250206T225615Z
UID:10002080-1740391200-1740394800@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Natural Bridge Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-natural-bridge-branch/
LOCATION:St. Louis County Library\, Natural Bridge Branch\, 7606 Natural Bridge Rd.\, St. Louis\, MO\, 63121\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T180000
DTEND;TZID=America/Chicago:20250224T190000
DTSTAMP:20260619T034939
CREATED:20250206T225614Z
LAST-MODIFIED:20250317T144229Z
UID:10002079-1740420000-1740423600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-27/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T093000
DTEND;TZID=America/Chicago:20250225T103000
DTSTAMP:20260619T034939
CREATED:20250206T225615Z
LAST-MODIFIED:20250218T214446Z
UID:10002081-1740475800-1740479400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-2/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T171500
DTEND;TZID=America/Chicago:20250225T180000
DTSTAMP:20260619T034939
CREATED:20250206T225629Z
LAST-MODIFIED:20250218T214646Z
UID:10002085-1740503700-1740506400@fitnessfoodiestl.com
SUMMARY:Pop Up BUTI Yoga
DESCRIPTION:Starting 2025\, every last Tuesday of the month\, in place of Power Yoga @5:15pm… Pop Up BUTI Yoga w/Tiffanie B!
URL:https://fitnessfoodiestl.com/event/pop-up-buti-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260619T034939
CREATED:20250128T224451Z
LAST-MODIFIED:20250219T042011Z
UID:10006615-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC’s Instagram for upates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. Tuesday outdoor location = Francis Park
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11/2025-02-25/
LOCATION:Hope United Church of Christ\, 6273 Eichelberger St.\, St Louis\, MO\, 63109\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260619T034939
CREATED:20250206T225616Z
LAST-MODIFIED:20250210T175042Z
UID:10002082-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-3/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/thought-catalog-lNy5RIiGQ1s-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260619T034939
CREATED:20250206T225628Z
LAST-MODIFIED:20250218T192213Z
UID:10002083-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Vinyasa Flow Yoga @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-flow-yoga-move-with-fuhrgi/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T181500
DTEND;TZID=America/Chicago:20250225T191500
DTSTAMP:20260619T034939
CREATED:20250211T185702Z
LAST-MODIFIED:20250211T185702Z
UID:10002660-1740507300-1740510900@fitnessfoodiestl.com
SUMMARY:FREE Black History Month Ride & Flow
DESCRIPTION:Join Derrick Walker and Andrea Cox for their 3rd Ride & Flow on February 25th\, Celebrating Black History Month with powerful energy and movement! ????????✨ This special session will feature 30 minutes of high-energy cycling\, followed by 30 minutes of soulful flow. We’re honoring the legacy\, strength\, and culture of Black history through music and movement. Don’t miss out—let’s ride\, flow\, and celebrate together!
URL:https://fitnessfoodiestl.com/event/free-black-history-month-ride-flow/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle,FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T180000
DTEND;TZID=America/Chicago:20250226T190000
DTSTAMP:20260619T034939
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10002088-1740592800-1740596400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-02-26/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T140000
DTEND;TZID=America/Chicago:20250227T150000
DTSTAMP:20260619T034939
CREATED:20250206T225646Z
LAST-MODIFIED:20250219T165723Z
UID:10002090-1740664800-1740668400@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Grant's View Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-grants-view-branch/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T093000
DTEND;TZID=America/Chicago:20250301T103000
DTSTAMP:20260619T034939
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006614-1740821400-1740825000@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-01/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260619T034939
CREATED:20250128T224448Z
LAST-MODIFIED:20250225T194442Z
UID:10001782-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Family Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! Program series. \nChildren and families. \nRegistration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-family-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260619T034939
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005519-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260619T034939
CREATED:20250206T225700Z
LAST-MODIFIED:20250206T225700Z
UID:10002092-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-9/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T183000
DTEND;TZID=America/Chicago:20250301T194500
DTSTAMP:20260619T034939
CREATED:20250218T170818Z
LAST-MODIFIED:20250218T170818Z
UID:10004997-1740853800-1740858300@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience
DESCRIPTION:Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of letting go. Dress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-4/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250302T100000
DTEND;TZID=America/Chicago:20250302T110000
DTSTAMP:20260619T034939
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005520-1740909600-1740913200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-02/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T180000
DTEND;TZID=America/Chicago:20250303T190000
DTSTAMP:20260619T034939
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005000-1741024800-1741028400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-03/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T180000
DTEND;TZID=America/Chicago:20250303T190000
DTSTAMP:20260619T034940
CREATED:20250206T225716Z
LAST-MODIFIED:20250219T170045Z
UID:10002096-1741024800-1741028400@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-5/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T080000
DTEND;TZID=America/Chicago:20250304T170000
DTSTAMP:20260619T034940
CREATED:20250211T203802Z
LAST-MODIFIED:20250218T192541Z
UID:10006041-1741075200-1741107600@fitnessfoodiestl.com
SUMMARY:Vinyasa Yoga Social @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-yoga-social-move-with-fuhrgi/2025-03-04/1/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T093000
DTEND;TZID=America/Chicago:20250304T103000
DTSTAMP:20260619T034940
CREATED:20250128T224450Z
LAST-MODIFIED:20250206T225716Z
UID:10001784-1741080600-1741084200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260619T034940
CREATED:20250128T224451Z
LAST-MODIFIED:20250219T042011Z
UID:10006616-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC’s Instagram for upates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. Tuesday outdoor location = Francis Park
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11/2025-03-04/
LOCATION:Hope United Church of Christ\, 6273 Eichelberger St.\, St Louis\, MO\, 63109\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260619T034940
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10008928-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-04/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260619T034940
CREATED:20250206T225728Z
LAST-MODIFIED:20250206T225728Z
UID:10002097-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-7/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260619T034940
CREATED:20250211T203802Z
LAST-MODIFIED:20250218T192541Z
UID:10002920-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Vinyasa Yoga Social @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-yoga-social-move-with-fuhrgi/2025-03-04/2/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR