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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T180000
DTEND;TZID=America/Chicago:20250916T190000
DTSTAMP:20260618T102942
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006643-1758045600-1758049200@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-09-16/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T130000
DTEND;TZID=America/Chicago:20250917T140000
DTSTAMP:20260618T102942
CREATED:20250908T151814Z
LAST-MODIFIED:20250908T152246Z
UID:10012234-1758114000-1758117600@fitnessfoodiestl.com
SUMMARY:Pop-Up Yoga Series: Yin Yoga
DESCRIPTION:Slow down\, unwind\, and relax with a special afternoon of Yin Yoga at Lyndell Institute!\n\n\nWelcome to Lyndell Institute’s Pop Up Yoga Series\, featuring Yin Yoga! Join us for a relaxing afternoon of stretching and mindfulness as we unwind from the week. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Come and rejuvenate your mind\, body\, and spirit with us. See you on the mat!
URL:https://fitnessfoodiestl.com/event/lyndell-institutes-pop-up-yoga-series-yin-yoga/
LOCATION:515 Huber Park Ct\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/cb44526bc2ded9e0cfed9e33c660ee23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T180000
DTEND;TZID=America/Chicago:20250917T190000
DTSTAMP:20260618T102942
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008810-1758132000-1758135600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-17/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T180000
DTEND;TZID=America/Chicago:20250917T190000
DTSTAMP:20260618T102942
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009290-1758132000-1758135600@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-09-17/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T180000
DTEND;TZID=America/Chicago:20250917T190000
DTSTAMP:20260618T102942
CREATED:20250609T154410Z
LAST-MODIFIED:20251014T041640Z
UID:10012026-1758132000-1758135600@fitnessfoodiestl.com
SUMMARY:Park Yoga with Ally @ Francis Park
DESCRIPTION:Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.  Located right in the center of the park\, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot– fun for post-class hangouts.\nPay what you can\, suggested donation to keep park yoga flowing is $11-$22.\nSee you on your mat! ????????????‍♂️
URL:https://fitnessfoodiestl.com/event/yoga-with-ally-francis-park/2025-09-17/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T183000
DTEND;TZID=America/Chicago:20250917T191500
DTSTAMP:20260618T102942
CREATED:20250903T191602Z
LAST-MODIFIED:20250909T040947Z
UID:10012221-1758133800-1758136500@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens at APA
DESCRIPTION:Come join us at APA for a relaxing yoga session surrounded by adorable kittens – the purrfect way to unwind and destress!\n\n\nJoin us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half of the proceeds go directly to the APA :). Get ready to unwind and stretch while surrounded by the cutest little yoga buddies – kittens! Our furry friends will roam around\, bringing you joy and relaxation as you flow through your yoga practice. This in-person event is a unique opportunity to combine the benefits of yoga with the therapeutic presence of kittens. This event is open to all levels. Don’t miss out on this pawsome experience – reserve your spot right meow! \nWe recommend you bring your own yoga mat but we will have some available to borrow. \nParking available in APA lot.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-at-apa-10/
LOCATION:APA Brentwood\, 1705 South Hanley Road\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/732315ac9d8fb70bc8c9d1b24a68ee57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T183000
DTEND;TZID=America/Chicago:20250918T193000
DTSTAMP:20260618T102942
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018259-1758220200-1758223800@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-09-18/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T184500
DTEND;TZID=America/Chicago:20250918T194500
DTSTAMP:20260618T102942
CREATED:20250225T174722Z
LAST-MODIFIED:20250916T185445Z
UID:10012423-1758221100-1758224700@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Sunset yoga in @lafayetteparkstl \nThursday nights starting May 8 through Oct. \nDrop In’s $15
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park/2025-09-18/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T080000
DTEND;TZID=America/Chicago:20250919T084500
DTSTAMP:20260618T102942
CREATED:20250818T200859Z
LAST-MODIFIED:20250909T025423Z
UID:10012002-1758268800-1758271500@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
DESCRIPTION:????????‍♀️Yoga in the Garden | FREE\n8-8:45A every Friday in September\nSeptember 5\, 12\, 19\, & 26 \nGrace Taylor Broughton Sculpture Garden (outside back of the museum)\nOne Fine Arts Drive\, Forest Park\nSt. Louis\, MO 63110-1380 \nNo experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must be 18 or older.
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-garden-at-st-louis-art-museum/2025-09-19/
LOCATION:Saint Louis Art Museum\, 1 Fine Arts Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T100000
DTEND;TZID=America/Chicago:20250919T110000
DTSTAMP:20260618T102942
CREATED:20250818T214612Z
LAST-MODIFIED:20250818T214612Z
UID:10012014-1758276000-1758279600@fitnessfoodiestl.com
SUMMARY:FREE Healthy Living for Seniors: Yoga + Meditation
DESCRIPTION:Presented by Aging Ahead. \nExercise your body and mind with yoga and meditation. No yoga experience or flexibility required. Presenter: VOYCE. This program is followed by a healthy lunch. Registration must be received at least 48 hours prior to the program to receive lunch.\nAdults. Registration required. To register\, visit www.agingahead.org/events or call 314-994-3300.
URL:https://fitnessfoodiestl.com/event/free-healthy-living-for-seniors-yoga-meditation-3/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T100000
DTEND;TZID=America/Chicago:20250919T110000
DTSTAMP:20260618T102942
CREATED:20250908T174820Z
LAST-MODIFIED:20250908T175001Z
UID:10012247-1758276000-1758279600@fitnessfoodiestl.com
SUMMARY:Yoga & Coffee at La Belle Vie French Cafe
DESCRIPTION:Join us for a relaxing morning of yoga followed by delicious coffee at La Belle Vie French Cafe on Sept 19 at 10:00!\n\n\nWelcome to Yoga & Coffee at La Belle Vie French Cafe! ????☕️ Join us on Sept 19 at 10:00 for a relaxing morning of yoga followed by delicious coffee at this charming cafe. \nUnwind with a rejuvenating yoga session and then treat yourself to a cup of freshly brewed coffee in the cozy ambiance of La Belle Vie / The Cafe at Frenchtown. Start your day with good vibes and good brews! \nNo need to rush\, just come as you are and enjoy this perfect blend of relaxation and indulgence. See you there! ✌️♥️ ☕️ Your ticket includes a yoga session & coffee/tea. Our class will be held in the cottage next to La Belle Vie.
URL:https://fitnessfoodiestl.com/event/yoga-coffee-at-la-belle-vie-french-cafe-sept-19-1000%e2%9c%8c%ef%b8%8f%e2%99%a5%ef%b8%8f-%e2%98%95%ef%b8%8f/
LOCATION:La Belle Vie / The Cafe at Frenchtown\, 1200 North 2nd Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/fcade79d07222bf898a6525e8b886b21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T113000
DTEND;TZID=America/Chicago:20250919T123000
DTSTAMP:20260618T102942
CREATED:20250818T215404Z
LAST-MODIFIED:20250818T215404Z
UID:10012015-1758281400-1758285000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-24/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T140000
DTEND;TZID=America/Chicago:20250919T150000
DTSTAMP:20260618T102942
CREATED:20250818T215539Z
LAST-MODIFIED:20250818T215602Z
UID:10012016-1758290400-1758294000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-25/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T180000
DTEND;TZID=America/Chicago:20250919T190000
DTSTAMP:20260618T102942
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008811-1758304800-1758308400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-19/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260618T102942
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10009001-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-20/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260618T102942
CREATED:20250916T033504Z
LAST-MODIFIED:20250916T033505Z
UID:10012196-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:FREE Sip & Flow Yoga with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nRegister in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️ \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge-2/2025-09-20/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T100000
DTSTAMP:20260618T102942
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011924-1758358800-1758362400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-20/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T090000
DTEND;TZID=America/Chicago:20250920T100000
DTSTAMP:20260618T102942
CREATED:20250902T032528Z
LAST-MODIFIED:20250902T032528Z
UID:10012192-1758358800-1758362400@fitnessfoodiestl.com
SUMMARY:The Collective STL’s Just Breathe Yoga Series at Gateway Arch
DESCRIPTION:Yogis\, unroll your mats right below the Gateway Arch! \nJoin us under the Arch every Saturday in September for The Collective STL’s Just Breathe Yoga Series! Back for its fifth year\, this all-levels yoga class is the perfect addition to your weekend plans. \nThis class is FREE and open to the public\, and all attendees must sign a waiver before participating. Head to the link in our bio to sign yours and learn more! ????
URL:https://fitnessfoodiestl.com/event/the-collective-stls-just-breathe-yoga-series-at-gateway-arch/2025-09-20/
LOCATION:Gateway Arch\, 11 North Fourth Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T093000
DTEND;TZID=America/Chicago:20250920T103000
DTSTAMP:20260618T102942
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016872-1758360600-1758364200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-09-20/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T093000
DTEND;TZID=America/Chicago:20250920T103000
DTSTAMP:20260618T102942
CREATED:20250908T175914Z
LAST-MODIFIED:20250908T175914Z
UID:10012249-1758360600-1758364200@fitnessfoodiestl.com
SUMMARY:108 Sun Salutations for the Fall Equinox
DESCRIPTION:Celebrate the balance of light and dark with this transformative practice of 108 Sun Salutations (Surya Namaskar). As we honor the Fall Equinox\, we’ll flow through this moving meditation to release the old\, set intentions\, and embrace the season shift. All levels are welcome – modifications and rest breaks will be encouraged. We will end with ground stretches and a restful Savasana. Be sure to bring water and an open heart. Prepare to step into autumn with clarity\, strength\, and presence.
URL:https://fitnessfoodiestl.com/event/108-sun-salutations-for-the-fall-equinox/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T110000
DTSTAMP:20260618T102942
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005577-1758362400-1758366000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-09-20/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T110000
DTSTAMP:20260618T102942
CREATED:20250908T175133Z
LAST-MODIFIED:20250916T150835Z
UID:10012248-1758362400-1758366000@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly Dream Home with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part bunny/rabbit cuddle session = all fun!\n\n\nBunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions\, participants are able to practice yoga while adorable bunnies roam around\, play\, and sometimes even join in on the poses. This combination creates a fun and relaxing atmosphere that can brighten anyone’s day. \nIn addition to being a fun experience\, bunny yoga also provides benefits for the bunnies and their rescue. The bunnies develop important social skills and become more comfortable around people. And the play session can provide much-needed exercise and stimulation for the bunnies. \nIf you find a love connection\, guess what? All the bunnies are adoptable from a local rescue! \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nKid friendly!
URL:https://fitnessfoodiestl.com/event/bunny-yoga-at-dolly-dream-home-with-sarahs-yoga-studio-2/
LOCATION:508 S 5th St\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/5ced8cef9a27a16f65ff7aca39c31b16.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T113000
DTSTAMP:20260618T102942
CREATED:20250910T014926Z
LAST-MODIFIED:20250910T014926Z
UID:10012281-1758362400-1758367800@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Five Oaks on Warson
DESCRIPTION:????????‍♀️ Puppy Yoga! ????‍♂️???? \nGet ready for a paws-itively uplifting experience! Join us for a heartwarming yoga session where beginner-friendly stretches meet playful puppy cuddles. \n✨ Flow through gentle poses while adorable\, adoptable pups from the APA roam around\, bringing instant joy and wagging tails. Whether you’re here to de-stress\, boost your mood\, or just soak up some puppy love\, this class is for you! \nSaturday\, Sept 20\n10:00 – 11:30 AM\nInstructor: Beth Campbell\n$26 Members / Residents | $33 General\nBring your mat and your love for dogs! \nSpots fill fast — come stretch\, smile\, and maybe meet your new furry best friend! ????????
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-five-oaks-on-warson/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T104500
DTEND;TZID=America/Chicago:20250920T113000
DTSTAMP:20260618T102942
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10011846-1758365100-1758367800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T110000
DTEND;TZID=America/Chicago:20250920T123000
DTSTAMP:20260618T102942
CREATED:20250915T140348Z
LAST-MODIFIED:20250915T140348Z
UID:10012302-1758366000-1758371400@fitnessfoodiestl.com
SUMMARY:September Yoga + Farm Tour + Sound Bath
DESCRIPTION:September 20th Join Ashley Campise at Lucky Dog Farm for the perfect Saturday morning. We will start at 11:00am with a late Summer farm tour and will come back to our mats for a strength and stretch yoga session concluded with singing bowls.
URL:https://fitnessfoodiestl.com/event/september-yoga-farm-tour-sound-bath/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T120000
DTEND;TZID=America/Chicago:20250920T133000
DTSTAMP:20260618T102942
CREATED:20250915T141645Z
LAST-MODIFIED:20250915T141731Z
UID:10012304-1758369600-1758375000@fitnessfoodiestl.com
SUMMARY:Birthing Workshop: For Expectant Mothers & Partners
DESCRIPTION:Prepare for one of life’s most transformative experiences with our Prenatal Yoga course\, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga poses and movements tailored to support the pregnant body\, enhance strength and flexibility\, and promote deep relaxation in preparation for birth. Together with your partner\, you’ll learn hands-on support techniques\, effective communication strategies\, and vital breathing practices to ease labor pain and anxiety. These tools will help you build a strong foundation of teamwork\, trust\, and confidence as you approach the birthing process. Whether you’re a yoga beginner or a seasoned practitioner\, this course is open to all and provides a brave\, supportive space to bond with your partner while preparing for your baby’s arrival. Join us to cultivate mindfulness\, connection\, and readiness for this remarkable chapter in your lives. One ticket admits both partners.
URL:https://fitnessfoodiestl.com/event/birthing-workshop-a-practice-for-expectant-mothers-their-birth-partners/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T123000
DTEND;TZID=America/Chicago:20250920T133000
DTSTAMP:20260618T102942
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10011861-1758371400-1758375000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T141500
DTEND;TZID=America/Chicago:20250920T153000
DTSTAMP:20260618T102942
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10011876-1758377700-1758382200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-09-20/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T160000
DTEND;TZID=America/Chicago:20250920T173000
DTSTAMP:20260618T102942
CREATED:20250915T172200Z
LAST-MODIFIED:20250915T172200Z
UID:10012311-1758384000-1758389400@fitnessfoodiestl.com
SUMMARY:Restore + Recharge: New Moon Edition
DESCRIPTION:✨???? Addie’s back…and we can already smell the sage\, palo santo\, and essential oil blends! \nTake some time to slow down and set a New Moon intention with Addie. This monthly class will fill your Saturday evenings with aromatherapy and weighted eye pillows – the perfect combo for refueling and unblocking your future self\, one dreamy sesh at a time. \n✨???? Select Saturdays at 4:00pm\nSeptember 20\nOctober 25\nNovember 22\nDecember 20 \nYou’ll be ready to face the week ahead after this 75-min restorative practice.
URL:https://fitnessfoodiestl.com/event/restore-recharge-new-moon-edition/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T160000
DTEND;TZID=America/Chicago:20250920T180000
DTSTAMP:20260618T102942
CREATED:20250910T015452Z
LAST-MODIFIED:20250910T015452Z
UID:10012282-1758384000-1758391200@fitnessfoodiestl.com
SUMMARY:Upper Body Alignment Workshop
DESCRIPTION:Upper Body Alignment\nTo receive the maximum benefits and instill longevity in one’s practice\, proper activation must take place to support the body’s natural structure in this area. We will discuss the importance of the hand\, wrist\, and forearm and how their relationship prepares us for further movement\, or holds us back.
URL:https://fitnessfoodiestl.com/event/upper-body-alignment-workshop/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
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END:VCALENDAR